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Gluten-Free & Vegan for the Whole Family (EBK)

Gluten-Free & Vegan for the Whole Family (EBK)
Author: Jennifer Katzinger
Publisher: Sasquatch Books
Total Pages: 443
Release: 2015-05-12
Genre: Cooking
ISBN: 1570619565

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This comprehensive gluten-free and vegan cookbook is packed with flavorful, plant-based recipes that even your little ones will love With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.


The Gluten-Free Vegetarian Family Cookbook

The Gluten-Free Vegetarian Family Cookbook
Author: Susan O'Brien
Publisher: Da Capo Lifelong Books
Total Pages: 243
Release: 2015-02-03
Genre: Cooking
ISBN: 0738217492

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When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.


The Great Life Cookbook

The Great Life Cookbook
Author: Priscilla Timberlake
Publisher:
Total Pages: 0
Release: 2013
Genre: Cooking (Natural foods)
ISBN: 9780985097424

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A comprehensive guide for making nutritionally complete, seasonal, whole food, plant-based macrobiotic, vegan and gluten-free meals for groups of 20 to 24. Also, tells the story of how one family for over a decade and a half, has been providing this service to their community.


Love From My Kitchen

Love From My Kitchen
Author: Veronika Sophia Robinson
Publisher:
Total Pages: 200
Release: 2017-08-18
Genre: Cooking
ISBN: 9780993158650

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The Indie Gluten Free Vegan Cookbook

The Indie Gluten Free Vegan Cookbook
Author: Clare Cogbill
Publisher: Createspace Independent Publishing Platform
Total Pages: 180
Release: 2017-11-25
Genre:
ISBN: 9781979961868

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Independent author and lecturer Clare Cogbill (A Dog Like Ralph, The Diary of a Human and a Dog) shares her family's gluten free vegan recipes. Clare has been vegan for animals and the environment since 2002, and in 2015 her (also vegan) husband was diagnosed as being coeliac - something that runs in his family. Their vegan diet immediately had to also become gluten free. Straight away the contents of their cupboards and fridge were adapted to suit his diagnosis. Some recipes they changed, some they created from scratch, going back to the drawing board - this was especially important for vegan gluten free cakes, which can be difficult to make. Clare has also benefited by excluding gluten from her diet. It is not for everyone, but she feels healthier this way. All 120 recipes are 100% vegan and gluten free. The recipes will help those embarking on being vegan, or those already vegan and having to, like they have, also follow a diet free of gluten.


The Complete Gluten Free Vegan Cookbook

The Complete Gluten Free Vegan Cookbook
Author: Daniel Jones
Publisher: Independently Published
Total Pages: 138
Release: 2021-06-04
Genre:
ISBN:

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This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. So, now you have your kitchen bible with recipes that would help to cook your favorite meals


Vegan Cookbook - 100% Gluten Free

Vegan Cookbook - 100% Gluten Free
Author: Karen Greenvang
Publisher:
Total Pages: 88
Release: 2020-07-20
Genre: Cooking
ISBN: 9781913857677

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New Dawn Kitchen's Gluten-Free Vegan Cookbook

New Dawn Kitchen's Gluten-Free Vegan Cookbook
Author: Aruna Felice
Publisher:
Total Pages: 156
Release: 2011-09-28
Genre:
ISBN: 9781466361478

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Eating Gluten-Free and Vegan can be quick, easy, and tasty.New Dawn Kitchen has remade many of your international favorites so anyone, even those who think they cannot cook, can have more healthful versions of what they thought they had to give up.Select appetizers, soups, side dishes, and main courses from Greece, India, China, Korea, Lebanon, Italy, Mexico and more.SushiSamosasEnchiladasMoussakaTabouliTavaTamalesPastasThese recipes are geared towards beginners. No fancy equipment or experience needed.


The Sustainable Chef

The Sustainable Chef
Author: Stefan Gössling
Publisher: Routledge
Total Pages: 406
Release: 2021-12-09
Genre: Business & Economics
ISBN: 1351740237

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This book provides the first systematic and accessible text for students of hospitality and the culinary arts that directly addresses how more sustainable restaurants and commercial food services can be achieved. Food systems receive growing attention because they link various sustainability dimensions. Restaurants are at the heart of these developments, and their decisions to purchase regional foods, or to prepare menus that are healthier and less environmentally problematic, have great influence on food production processes. This book is systematically designed around understanding the inputs and outputs of the commercial kitchen as well as what happens in the restaurant from the perspective of operators, staff and the consumer. The book considers different management approaches and further looks at the role of restaurants, chefs and staff in the wider community and the positive contributions that commercial kitchens can make to promoting sustainable food ways. Case studies from all over the world illustrate the tools and techniques helping to meet environmental and economic bottom lines. This will be essential reading for all students of hospitality and the culinary arts.


Martial Arts and Well-being

Martial Arts and Well-being
Author: Carol Fuller
Publisher: Routledge
Total Pages: 128
Release: 2019-12-06
Genre: Psychology
ISBN: 1315448068

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.