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Giving Up Junk-Food Relationships

Giving Up Junk-Food Relationships
Author: Donna Barnes
Publisher: iUniverse
Total Pages: 223
Release: 2013
Genre: Education
ISBN: 1475972784

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Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.


From Junk Food to Joy Food

From Junk Food to Joy Food
Author: Joy Bauer
Publisher: Hay House, Inc
Total Pages: 680
Release: 2016-02-23
Genre: Cooking
ISBN: 1401950388

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Imagine what it would be like if you could eat all the foods you love—from General Tso’s Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn’t it? This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone’s favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist. So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It’s all possible when you turn your favorite junk food into Joy food.


Unjunk Your Junk Food

Unjunk Your Junk Food
Author: Andrea Donsky
Publisher: Simon and Schuster
Total Pages: 258
Release: 2011-12-27
Genre: Health & Fitness
ISBN: 1451616600

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Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!


Vegan Junk Food

Vegan Junk Food
Author: Lane Gold
Publisher: Adams Media
Total Pages: 240
Release: 2011-12-15
Genre: Cooking
ISBN: 9781440528972

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Did you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!


The Jesus Storybook Bible Digital Curriculum Kit

The Jesus Storybook Bible Digital Curriculum Kit
Author: Sally Lloyd-Jones
Publisher: HarperChristian Resources
Total Pages: 334
Release: 2023-08-01
Genre: Juvenile Nonfiction
ISBN: 0310160340

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Based on the award-winning storybook, The Jesus Storybook Bible Digital Curriculum Kit by Sally Lloyd-Jones and Sam Shammas contains 44 lessons revealing how Jesus is the center of each Bible story and how every story whispers his name. With activities, notes for teachers based on material from Timothy Keller, memory verses, handouts for children, and more, The Jesus Storybook Bible Digital Curriculum Kit invites children to join in the greatest of all adventures, to discover for themselves that Jesus is at the center of God’s great story of salvation—and at the center of their story too. The Jesus Storybook Bible Digital Curriculum Kit contains everything you need for 44 weeks of lessons: Getting Started Guide Curriculum Introduction Lists of materials needed for lessons 44 complete Old and New Testament lessons and children’s handouts Website access to printable lessons and handouts provided Streaming access to 44 animated videos


Food and Addiction

Food and Addiction
Author: Kelly D. Brownell
Publisher: Oxford University Press
Total Pages: 496
Release: 2012-08-30
Genre: Psychology
ISBN: 0199313962

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Can certain foods hijack the brain in ways similar to drugs and alcohol, and is this effect sufficiently strong to contribute to major diseases such as obesity, diabetes, and heart disease, and hence constitute a public health menace? Terms like "chocoholic" and "food addict" are part of popular lore, some popular diet books discuss the concept of addiction, and there are food addiction programs with names like Food Addicts in Recovery Anonymous. Clinicians who work with patients often hear the language of addiction when individuals speak of irresistible cravings, withdrawal symptoms when starting a diet, and increasing intake of palatable foods over time. But what does science show, and how strong is the evidence that food and addiction is a real and important phenomenon? Food and Addiction: A Comprehensive Handbook brings scientific order to the issue of food and addiction, spanning multiple disciplines to create the foundation for what is a rapidly advancing field and to highlight needed advances in science and public policy. The book assembles leading scientists and policy makers from fields such as nutrition, addiction, psychology, epidemiology, and public health to explore and analyze the scientific evidence for the addictive properties of food. It provides complete and comprehensive coverage of all subjects pertinent to food and addiction, from basic background information on topics such as food intake, metabolism, and environmental risk factors for obesity, to diagnostic criteria for food addiction, the evolutionary and developmental bases of eating addictions, and behavioral and pharmacologic interventions, to the clinical, public health, and legal and policy implications of recognizing the validity of food addiction. Each chapter reviews the available science and notes needed scientific advances in the field.


Body Kindness

Body Kindness
Author: Rebecca Scritchfield
Publisher: Workman Publishing Company
Total Pages: 224
Release: 2016-12-27
Genre: Self-Help
ISBN: 0761189750

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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!


Born With a Junk Food Deficiency

Born With a Junk Food Deficiency
Author: Martha Rosenberg
Publisher: Prometheus Books
Total Pages: 377
Release: 2012-04-10
Genre: Social Science
ISBN: 1616145943

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This hard-hitting exposé blows the lid off of everything you thought you knew about Big Pharma and Big Food. What goes on behind the scenes in these industries is more suspicious, more devious, more disreputable than you could have ever imagined. Rosenberg’s message is clear: the pharmaceutical and agricultural industries are tainting public health through marketing disguised as medical education and research, aggressive lobbying, and high-level conflicts of interest. If you’re concerned about the safety of the drugs you take and the food you eat, you owe it to yourself to read this important book. Having gained the trust of more than twenty doctors, researchers, and experts who were willing to come forward and finally tell all, reporter and editorial cartoonist Rosenberg presents us with her shocking findings. Explosive material from whistle-blowers, scientists, unsealed lawsuits, and Big Pharma’s and Big Food’s own marketers exposes how these industries put profits before public safety and how the government puts the interests of business before the welfare of consumers, creating a double whammy that "pimps" the public health. What Rosenberg reveals about government complicity, regulatory food- and drug-safety lapses, and legislative injustices will both shock and appall.


Fat Profits

Fat Profits
Author: Bruce Bradley
Publisher: Howling Hound Press
Total Pages: 337
Release: 2012-08-06
Genre: Fiction
ISBN: 1938053087

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Set in the heart of Corporate America, Fat Profits is an action-packed thriller about a corrupt food company that will stop at nothing to fatten its profits and become a Wall Street darling.


A Hero is More Than Just a Sandwich

A Hero is More Than Just a Sandwich
Author: Sonya Friedman
Publisher: Putnam Publishing Group
Total Pages: 268
Release: 1986
Genre: Interpersonal relations
ISBN: 9780399132049

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