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Getting the Buddha Mind

Getting the Buddha Mind
Author: Shengyan
Publisher: North Atlantic Books
Total Pages: 158
Release: 2005
Genre: Spiritual life
ISBN: 9781556435263

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Chan—or in Japanese, Zen—involves studying, practicing, acting, and being, but beyond words and ideas, the true Chan cannot be described, only learned. Under the guidance of authentic teachers like Chan Master Sheng Yen, many students in the West have learned how to follow the path. Collected from a series of talks given during Chan retreats, Getting the Buddha Mind presents the teachings of this esteemed spiritual guide and brings the intimacy of the retreat experience into the reader's living room.


Buddha's Brain

Buddha's Brain
Author: Rick Hanson
Publisher: ReadHowYouWant.com
Total Pages: 350
Release: 2011-07-13
Genre: Religion
ISBN: 1459624157

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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


Buddha Mind in Contemporary Art

Buddha Mind in Contemporary Art
Author: Jacquelynn Baas
Publisher: Univ of California Press
Total Pages: 284
Release: 2004
Genre: Art
ISBN: 9780520243460

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"Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University


A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author: Gelong Thubten
Publisher: Macmillan + ORM
Total Pages: 157
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1250266831

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.


Buddha Mind

Buddha Mind
Author: Klong-chen-pa Dri-med-ʼod-zer
Publisher: Snow Lion Publications, Incorporated
Total Pages: 502
Release: 1989
Genre: Body, Mind & Spirit
ISBN:

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The Buddha for Modern Minds

The Buddha for Modern Minds
Author: Lenorë Lambert
Publisher:
Total Pages:
Release: 2021-03-14
Genre:
ISBN: 9780645065022

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How can the Buddha's teachings help me? Here? Now? In MY life?A practical, feet-on-the-ground book answering all the questions and misconceptions that arise for people curious about the Buddha's teachings and what they offer in this modern life of ours. For those with little or no knowledge this is a secular introduction. For those already practicing, it's a secular reference book for key concepts and several of the Buddha's important lists. Clear explanations of often-confusing concepts are brought alive with personal examples of the powerful impact of practicing the Buddha's wisdom - the dropping away of stress, angst and upset and the arrival of calm, clarity, energy, joy and open-heartedness. Cutting through the array of orthodox Buddhisms that often confuse beginners, this book strips away the trappings of the cultures through which they came to us, helping us know the Buddha, his core teachings, how meditation and mindfulness fit in, what happened to the teachings after his death, and how to practice them now. As the Buddha did, it puts aside unknowable issues like rebirth which are unnecessary for fully practicing the teachings. Worse, they're a distraction from the very real and practical project at the heart of his wisdom - flourishing in this life. Here. Now.


Understanding Our Mind

Understanding Our Mind
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 258
Release: 2002-02-09
Genre: Religion
ISBN: 1888375302

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Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”


Freeing the Heart and Mind

Freeing the Heart and Mind
Author: Sakya Trizin
Publisher: Simon and Schuster
Total Pages: 186
Release: 2011-05-01
Genre: Religion
ISBN: 0861716140

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His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.


Getting the Buddha Mind

Getting the Buddha Mind
Author: Shengyan
Publisher:
Total Pages: 310
Release: 1982
Genre: Body, Mind & Spirit
ISBN: 9780960985401

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GETTING THE BUDDHA MIND is a wonderful introduction to Ch'an Buddhism. Throughout this book there are detailed descriptions of the seven-day retreat: the schedule of each day, practice, posture, meals, interviews.


The Buddha Pill

The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
Total Pages: 321
Release: 2019-02-19
Genre: Psychology
ISBN: 1786782863

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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.