Gesturing To God Mudras For Physical Spiritual And Mental Well Being PDF Download

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Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being

Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
Author: Maya Cointreau
Publisher:
Total Pages: 84
Release: 2013-09-12
Genre:
ISBN: 9781492714132
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Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. Studies show that they have the same effect on the brain as language: when you use a mudra, you are activating a specific thought or intent, and that thought carries energy, working like a radio signal to communicate with God, to All that IS, for fulfillment and manifestation. This book illustrates over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day. Above all: enjoy them!

Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being

Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
Author: Maya Cointreau
Publisher: Earth Lodge
Total Pages: 80
Release: 2016-02-16
Genre: Health & Fitness
ISBN: 1944396098
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Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. Studies show that they have the same effect on the brain as language: when you use a mudra, you are activating a specific thought or intent, and that thought carries energy, working like a radio signal to communicate with God, to All that IS, for fulfillment and manifestation. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day. Above all: enjoy them!

Mudras of Yoga

Mudras of Yoga
Author: Cain Carroll
Publisher: Singing Dragon
Total Pages: 172
Release: 2013-10-21
Genre: Health & Fitness
ISBN: 085701143X
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Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.

Mudras for Spiritual Healing: 21 Simple Hand Gestures for Ultimate Spiritual Healing and Awakening

Mudras for Spiritual Healing: 21 Simple Hand Gestures for Ultimate Spiritual Healing and Awakening
Author: Advait
Publisher:
Total Pages: 68
Release: 2015-05-18
Genre:
ISBN: 9781512248890
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Your Guide to Spiritual Healing & Awakening with Simple Hand Gestures!!!Mudras for Spiritual Healing is all about educating you about Ancient Vedic 'Mudra' techniques which involves achieving Spiritual Healing & Awakening with Simple Hand Gestures.Start Your Spiritual Healing Now!!!So often, patients have no idea why they have brought a certain illness into their lives and many a times, the root cause of their physical illnesses is Meta-Physical.We come into this world with a pure, clear mind, totally connected with our inner wisdom.As we grow, we pick up fears and limitations from the adults around us.By the time we reach adulthood, we have a lot of negative beliefs that we are not even aware of.And, we tend to build our lives and our experiences upon these false beliefs and cultivate a kindred Spirit.The Solution for all of this.....Spiritual Healing!!!This book offers you Ancient Vedic 'Mudra' Techniques of Spiritual Healing that will cure any meta-physical block and thus, Heal You.You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 21 Simple Hand Gestures for Ultimate Spiritual HealingThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will help you achieve everlasting Health.Some of the Mudras that you'll discover inside this book are:# Dharmachakramudra / Mudra of The Wheel of Dharma# Trishulamudra / Mudra of Trident# Vyaapakanjalimudra / Mudra of Offering# Abhaymudra / Mudra of The Fearless# Dhyaanmudra / Mudra of MeditationEverlasting Health is Achievable Through Spiritual Healing!! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download this book now and Heal Your Spirit.Scroll to the top of the page and select the buy button.

MUDRAS for Today's Life

MUDRAS for Today's Life
Author: Halle Cohen
Publisher: Independently Published
Total Pages: 0
Release: 2023-03-29
Genre:
ISBN:
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Mudras are hand gestures that are commonly used in Hindu and Buddhist traditions to aid in meditation and yoga practices. However, these ancient techniques have found a renewed interest and application in today's fast-paced and stressful lifestyle. In today's world, people are constantly dealing with various physical and mental issues such as stress, anxiety, insomnia, and depression, and mudras offer a simple yet effective solution to manage these conditions. By applying pressure or positioning the fingers and palms in a specific way, mudras activate various energy channels and points in the body, promoting physical, emotional, and mental well-being. Mudras can be practiced anytime, anywhere, making them convenient and accessible for people with busy schedules. They can be easily integrated into daily routines, such as during breaks at work or while watching TV, and can provide quick relief from various symptoms. In addition, mudras can be used to enhance concentration, memory, creativity, and intuition, making them beneficial for students, professionals, and artists alike. Overall, mudras offer a simple yet powerful way to improve physical, emotional, and mental health in today's fast-paced and stressful world.

Mudras

Mudras
Author: Veronica Baruwal
Publisher: CreateSpace
Total Pages: 152
Release: 2015-07-28
Genre:
ISBN: 9781515252405
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The Magic is In Your Fingertips!Radiate Energy, Love and Serenity.Have you been stressed lately? Maybe you feel a little tension in your neck and back? Or are you someone who aims to have more love and peace in your life? Do you know that you can deal with all these just by using your hands?Yes, you read it right! This healing practice is known as Mudra. It involves mainly the hands, and delivers a symbolic gesture as a way to enlightenment and well-being. If you do not know yet, our hands are powerful keys that can unlock doors to our spiritual being, and when Mudras are practiced, it then awakens the very heart of who we are.Mudra uses energy and allows harmonious flow of the vital elements in our body to promote good health and a sound mind. It is a natural way to influence energy and mood to lead you to the path of wisdom. Moreover, it is greatly used to treat physical ailments that you've been carrying on for a while. How to:- Keep your palm flat and all the fingers open. - Bend the little finger and let the tip of the little finger touch the tip of the thumb. - This should form a circle like structure. - All the other fingers should be kept straight. Hold this position for 45 minutes every day. Benefits: - This mudra is highly beneficial in detoxifying the body. You can wash away the impurities and get rid of the toxins present into the body, skin, blood etc with this mudra. - It is highly useful in getting a clear and radiant skin with beautiful hair. - It is also beneficial in various digestive problems and can be used to tackle dehydration. It doesn't end there!This book will also show you different healing effects of mudras for your soul, body, and mind! Every bit of it is explained thoroughly in this book It is more interesting than it looks, and you'll be surprised to feel the difference in your life after you've done it!The magic starts within you so let's get started!

Mudras for Spiritual Healing

Mudras for Spiritual Healing
Author: Thuy Sani
Publisher: Createspace Independent Publishing Platform
Total Pages: 24
Release: 2015-11-02
Genre:
ISBN: 9781518890031
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Mudras for Spiritual Healing: Learn How Simple Hand Gestures Can Heal and Awaken You A Mudra is a symbolic or ritual gesture in Hinduism and Buddhism. Some mudras involves the entire body, most of them involve the hands and fingers. Mudra in Sanskrit means "spiritual gesture." It is the seal of authenticity which is employed in the spiritual practice of Indian religion and Taoism.

Mudras for a Strong Heart: 21 Simple Hand Gestures for Preventing, Curing and Reversing Heart Disease

Mudras for a Strong Heart: 21 Simple Hand Gestures for Preventing, Curing and Reversing Heart Disease
Author: Advait
Publisher:
Total Pages: 70
Release: 2015-05-18
Genre:
ISBN: 9781512247817
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Your Guide to Preventing, Curing & Reversing Heart Disease with Simple Hand Gestures!!!Mudras for a Strong Heart is all about educating you about Ancient Vedic Mudra Healing technique which involve achieving everlasting Physical and Emotional Health by Preventing, Curing & Reversing Heart Disease with Simple Hand Gestures.Strengthen Your Heart Now!!!According to the World Health Organization (WHO) around 17 Million people die of Heart Diseases, particularly from Heart Attacks and Strokes, every Year.It is a frightening fact and what is more terrifying is that this number is growing at an alarming rate.If you or any of your loved one is suffering from any Heart Ailment then this book is for you.Though modern treatments can temporarily prevent attacks and strokes, you have to understand that these therapies do not change the underlying cause which created the problem in the first place.This book will offer you natural holistic way of 'Mudra Healing' that will help you fight your illness or to avoid it completely.You don't believe me?? Try out for yourself.These Mudras work wonders!!The Mudras Mentioned in this book for preventing, curing & reversing Heart Disease can be classified into Four categories, viz.# Mudras for Physical Healing# Mudras for Stress Reduction# Mudras for Fatigue Reduction and# Mudras for Spiritual HealingDiscover:: 21 Simple Hand Gestures for Preventing, Curing & Reversing Heart DiseaseThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will help you achieve everlasting Physical and Emotional health.Some of the Mudras that you'll discover inside this book are:# Hridaymudra / Mudra of Heart# AbhayHridaymudra / Mudra of Assured Heart# Mritasanjeevanimudra / Mudra of Resurrection# Vyaanamudra / Mudra of Omnipresent Integration# Pralambamudra / Mudra of GarlandEverlasting Emotional Health along with a Strong Heart is Achievable!! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download this book now, to Cure your Heart Disease.Scroll to the top of the page and select the buy button.

Mudras for Beginners: Your Ultimate Beginners Guide to Using Simple Hand Gestures for Achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing

Mudras for Beginners: Your Ultimate Beginners Guide to Using Simple Hand Gestures for Achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing
Author: Advait
Publisher:
Total Pages: 70
Release: 2015-09-29
Genre:
ISBN: 9781517581749
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Mudras - The Lost Ancient Vedic Healing TechniqueMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism.They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you -#Cure Heart Problems#Cure your Cold#Increase your Concentration#Relieve Muscle Fatigue#Cure DiabetesThese Mudras are simple Hand Gestures that transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt's simple, and you can do it today,just scroll up and click,Buy Now

Breathing, Mudras and Meridians

Breathing, Mudras and Meridians
Author: Bill Harvey
Publisher: Jessica Kingsley Publishers
Total Pages: 213
Release: 2021-07-22
Genre: Body, Mind & Spirit
ISBN: 1909141879
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The word "embodied" is one of those terms, such as "grounded" or "centered" that can be discussed forever without being experienced. Defining embodiment, though, can be quite tricky, because much of what is taught in western societies about the body devalues the felt experience. The categories of formal learning, particularly anatomy and physiology, are taught with the fundamental source being cadavers (dead bodies), and conceptualizations that do not include our own vitality, or life force. Without the felt experience, embodiment is just another concept that can be discussed ad nauseum. The felt experience (or "phenomenology" in academic-speak) is the path away from these endless discussions and conceptual befuddlement. This book provides a basic training on how to become aware of our physiological functioning and our sense of vitality. A part of this training comes from becoming hyper-aware of how we breathe. This awareness makes it possible to feel our own organs and how they function and interrelate. To help us refine our awarenesses of our own organs we are entirely fortunate to learn and practice methods, developed over thousands of years by Indian and Chinese cultures. With these fundamentals this book leads us through a series of connected experiences using mudras to feel our organs, the flows of our life force (Qi) and the flow of that life force through our meridians. From that we learn to feel our own chakras and sushumna (central channel), and our ability to perceive our connections with our environment and ecosystem. This then provides the basis for a body sense of our spiritual existence and development. Thus the definition of embodiment evolves into deeper awareness within our bodies and deeper connection to the world.