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Gentle Healing at Home

Gentle Healing at Home
Author: Barrett Williams
Publisher: Barrett Williams
Total Pages: 79
Release: 2024-04-30
Genre: Body, Mind & Spirit
ISBN:

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Discover the art of self-healing with the transformative power of "Gentle Healing at Home," a groundbreaking eBook that delves deep into the gentle, yet profound, world of homeopathy. Ideal for beginners and those well-versed in holistic health alike, this insightful tome unlocks the secrets of natural wellness right in the comfort of your own home. Spanning an extensive collection of topics, "Gentle Healing at Home" introduces you to the core principles and rich history behind homeopathy, setting the framework for understanding this centuries-old science. As you turn each page, you'll be guided through the nuanced understanding of constitutions and how identifying yours can enhance your journey towards equilibrium and health. Embark on a transformative exploration of homeopathy's approach to stress, anxiety, and the importance of customized remedies. Learn how to cultivate harmony within by recognizing stress symptoms and employing specific homeopathic solutions, crafting a soothing stress-relief routine personalized for your well-being. Dive into the book's comprehensive chapters on homeopathic treatments for everyday health concerns like colds, flu, digestive distress, and pain management. Remarkable insights await as you discover remedies tailored for acute and chronic conditions, offering relief without the side effects common in conventional medicine. Women's health, pediatrics, geriatric care—no stone is left unturned in this encyclopedic resource. From navigating hormonal waters to gentle homeopathic aid for children and the elderly, every demographic finds representation and caring advice. Step into the world of homeopathic first aid, an essential toolkit for unexpected crises. Learn from real-life case studies that inspire confidence in the effectiveness of homeopathic interventions for a wide range of conditions and share stories of rapid relief and long-term transformation. But this eBook is more than just a reference for ailments; it's a holistic lifestyle guide. Enhance your mental well-being, build your home pharmacy, and harmoniously blend homeopathy with other natural therapies to create a truly comprehensive health strategy. Develop your intuition for self-care, and embrace a holistic approach to your daily routines, amplifying the preventive power of homeopathy. As the narrative unfolds, "Gentle Healing at Home" also delves into the promising future of homeopathy, discussing current trends, technological innovations, and the importance of research and quality standards. Embark on a journey of gentle healing and discover the potential of homeopathy to transform your health and strengthen your body's natural defenses. This is a quest for wellness that begins at home, and with "Gentle Healing at Home," the path to a balanced and harmonious life is right at your fingertips.


Essentials of Homecare

Essentials of Homecare
Author: Jeanne Schirm
Publisher: Holistic Essence
Total Pages:
Release: 2017-02-19
Genre:
ISBN: 9780692809907

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A growing number of people question the standard medical procedures which are used today. There is a heightened interest in healing as many seek holistic therapies, or so called alternative medicine. This Homecare guide is based in principles of anthroposophic and holistic medicine. The principles and procedures in the book can be used alone or to support standard medical procedures when needed. It offers a loving, healing way of caring for family in the home on a daily basis and during times of illness. It is stressed here that it is important to develop one's awareness of what the body communicates and address illness at the first sign of symptoms, which in most cases prevents further complications that would require conventional medical procedures or drugs.


Gentle Yoga for Healing

Gentle Yoga for Healing
Author: Annalisa Cunningham
Publisher: Sterling Publishing Company Incorporated
Total Pages: 144
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 9780806945842

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Simple, accessible, and life affirming: these are the gentlest of Hatha yoga exercises, easy-to-do poses and postures that heal the body and nurture the spirit. Every move shown in these appealing photographs becomes a tool for self-empowerment, reducing stress, and increasing receptivity to wellness. The various components of a comprehensive program are offered, with all the elements working together to create a total healing practice. Start with positive affirmations, visualizations, and journal writing that will become part of your daily yoga lifestyle. Take instruction in proper breathing, which will bring energy and calm to the mind. Try the 35 basic postures, all with specific guidelines and photos, and follow with deep relaxation and meditation. To make the yoga more effective, there's additional advice on eating well; special counsel for those recovering from injury and illness; techniques for self-massage; and ideas for combining yoga and nature.


An Herbal Guide to Stress Relief

An Herbal Guide to Stress Relief
Author: David Hoffmann
Publisher: Simon and Schuster
Total Pages: 149
Release: 1991-06-01
Genre: Health & Fitness
ISBN: 1620551187

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David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.


Gentle Medicine

Gentle Medicine
Author: Joachim-F Grätz
Publisher: Balboa Press
Total Pages: 652
Release: 2021-01-25
Genre: Medical
ISBN: 9781982253783

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Gentle Medicine creates a comprehensive awareness for a new dimension in medicine, a medicine of the future that can be a reality today. After reading it, you will be able to clearly recognize the correlations and natural laws of health and disease and be able to use them for yourself to achieve absolute health. Joachim -F. Grätz, a classical homeopath for more than thirty years, walks you through how to use natural laws to: - cure degenerative and chronic diseases; - prevent diseases from ever occurring in the first place; - survive and thrive in today's fast-paced world. The author also examines the general decline of human health, our understanding of diseases and how they are diagnosed, how the media manipulates the public, the controversy surrounding vaccinations, and more. Whether you're a physician, a caregiver, someone battling a degenerative and/or chronic condition, or simply want to be proactive about staying healthy, you'll find information and insights you can use with this guide to healing. This work addresses the natural laws and correlations affecting illness and health in a generally understandable way -that most are unfamiliar with. -Indeed, very few have even an inkling of them, because othey are diametrically opposed to their previous knowledge othey have never been revealed before and anywhere else. -Nevertheless, everyone should be familiar with them from the bottom up, both for themselves and their families, since they are the key to the health of the individual as well as that of the general public and the entire planet.


Crystal Wand Healing

Crystal Wand Healing
Author: Richard Gentle
Publisher: Lulu.com
Total Pages: 56
Release: 2006-05
Genre:
ISBN: 1411611918

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Illness and injury have become an accepted part of our lives. However, we can all do more to help ourselves and others gain an improvement in health or achieve complete recovery from illness.This book explains how we affect our health and introduces the reader to the incredible power and properties of Crystal Wand Healing.


Hands-On Healing Remedies

Hands-On Healing Remedies
Author: Stephanie L. Tourles
Publisher: Hachette UK
Total Pages: 860
Release: 2012-12-14
Genre: Health & Fitness
ISBN: 1603428771

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Treat physical ailments and skin conditions naturally, with chemical-free, make-at-home herbal therapies for everything from arthritis to psoriasis.


Naturopathic Physical Medicine

Naturopathic Physical Medicine
Author: Leon Chaitow
Publisher: Elsevier Health Sciences
Total Pages: 594
Release: 2008-05-30
Genre: Medical
ISBN: 0443103909

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NATUROPATHIC PHYSICAL MEDICINE provides a philosophical naturopathic perspective, as well as practical clinical applications, for manual and physical approaches to health care. A wide range of bodywork and movement approaches and modalities are evaluated in relation to their ability to be appropriately used in naturopathic treatment and rehabilitation settings. The model of care emphasised in this text recognizes that naturopathically oriented therapeutic interventions usually focus on achieving one or all of the following: enhancement of function so that the person, system or part, can better self-regulate in response to adaptive demands; modification or removal of adaptive load factors; and symptomatic relief without creation of significant additional adaptive changes.


Restorative Yoga for Beginners

Restorative Yoga for Beginners
Author: Julia Clarke
Publisher: Sourcebooks, Inc.
Total Pages: 327
Release: 2019-12-17
Genre: Health & Fitness
ISBN: 1646111850

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Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state. Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth—all with illustrated instructions to get you into and out of each pose safely and comfortably. Restorative Yoga for Beginners includes: Take it easy—Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you'll need. Strike a pose—Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each—and extend your practice for deeper healing with 20 sequences. Breath of fresh air—Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more. Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life—one gentle stretch at a time.


New Choices in Natural Healing

New Choices in Natural Healing
Author: Doug Dollemore
Publisher: Rodale Books
Total Pages: 712
Release: 1995
Genre: Health & Fitness
ISBN:

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Tap the Power of Alternative Medicine with New Choices in Natural Healing Acupressure-- for pinpoint pain relief Aromatherapy-- relieve stress and tension Ayurveda-- a customized system of better health Flower Therapy-- heal the mind, and the body will follow Food Therapy-- the power to erase disease Herbal Therapy-- a healing partnership with Mother Nature Homeopathy-- medicines perhaps more powerful than prescriptions Hydrotherapy-- bathe yourself in natural healing Imagery-- picture yourself perfectly healthy Juice Therapy-- the curative essence of fruits and vegetables Massage-- hands-on healing for yourself and your family Reflexology-- speed restorative energy to organs and body parts Relaxation and Meditation-- achieve a higher state of health Sound Therapy-- soothe your body with music's gentle waves Vitamin and Mineral Therapy-- natural prescriptions for healing Yoga-- stretches for better health