Gary Nulls Mind Power PDF Download
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Author | : Gary Null |
Publisher | : Signet |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Brain |
ISBN | : 9780451219572 |
Download Gary Null's Mind Power Book in PDF, ePub and Kindle
From the "New York Times" bestselling author of "Power Foods" and "Power Aging," Null proves that being older doesnt mean accepting the inevitable toll of years. In this revolutionary book, he shows readers how to keep their brain fit and functional with age.
Author | : Gary Null |
Publisher | : NAL |
Total Pages | : 402 |
Release | : 2004-12-06 |
Genre | : Health & Fitness |
ISBN | : 9780451213082 |
Download Gary Null's Power Aging Book in PDF, ePub and Kindle
A leader in the field of alternative health presents his program to control the symptoms of aging, discussing the processes and factors that contribute to aging, the hormonal keys to health, and a diet and exercise regimen.
Author | : Gary Null |
Publisher | : Seven Stories Press |
Total Pages | : 492 |
Release | : 2001-12-04 |
Genre | : Family & Relationships |
ISBN | : 9781583222577 |
Download The Food-Mood-Body Connection Book in PDF, ePub and Kindle
h and Physical Well-Being Health expert and best-selling author Gary Null here reveals how nutritional and environmental approaches can effectively treat many health problems. Exploring the effects of food allergies, vitamin deficiencies and environmental toxins on mental and emotional health, he also covers disorders in children and lists current articles linking nutritional factors with health concerns.
Author | : Gary Null |
Publisher | : New American Library |
Total Pages | : 0 |
Release | : 2007-12 |
Genre | : Menus |
ISBN | : 9780451222275 |
Download Gary Null's Power Foods Book in PDF, ePub and Kindle
Introduces fifteen key foods that promote human health, along with detailed explanations of the nutritional powers and attributes of each food, recipes that incorporate these Power Foods, and guidelines for a lifetime of healthy eating habits.
Author | : Gary Null |
Publisher | : Broadway |
Total Pages | : 608 |
Release | : 1999 |
Genre | : Health & Fitness |
ISBN | : 0767904362 |
Download Gary Null's Ultimate Anti-Aging Program Book in PDF, ePub and Kindle
Suggests ways to slow down and reverse the effects of aging, and tells how to detoxify the body, fortify the immune system, and rebuild bones and muscles through exercise and nutrition
Author | : Dharma Singh Khalsa |
Publisher | : Grand Central Publishing |
Total Pages | : 258 |
Release | : 2001-01-01 |
Genre | : Health & Fitness |
ISBN | : 0759520429 |
Download Brain Longevity Book in PDF, ePub and Kindle
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Author | : Gary Null |
Publisher | : Macmillan |
Total Pages | : 244 |
Release | : 1993-03-15 |
Genre | : Health & Fitness |
ISBN | : 9780312087968 |
Download Ultimate Training Book in PDF, ePub and Kindle
A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.
Author | : Gary Null |
Publisher | : Simon and Schuster |
Total Pages | : 448 |
Release | : 2013-11-26 |
Genre | : Health & Fitness |
ISBN | : 1628735171 |
Download No More Diabetes Book in PDF, ePub and Kindle
As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that’s 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise, mental composure, and healthy living habits. Through cutting-edge research and clear instruction, Gary Null empowers readers to take control of their health without the use of drugs. Did you know that ginseng and aloe vera help to normalize blood glucose levels? Have you considered how vaccines may be contributing to the rise in diabetes among children? No More Diabetes offers surprising information that could save your life, along with practical advice for becoming the healthiest version of yourself. In addition, readers will find tips for convincing a loved one with diabetes to take charge of his or her weight; recipes to make healthy eating fun and appealing; and input from several other experts, including Dr. Martin Feldman, a pioneer in complementary medicine, and award-winning Dr. Richard Brown, who discusses how stress contributes to diabetes.
Author | : Gary Null |
Publisher | : Skyhorse |
Total Pages | : 464 |
Release | : 2015-03-17 |
Genre | : Health & Fitness |
ISBN | : 9781632206220 |
Download Reboot Your Brain Book in PDF, ePub and Kindle
Bestselling author Gary Null shows you how to rejuvenate every cell of your body for optimum mental health. As of 2013, there are ninety-three million people over the age of forty-seven living in America. They make up the largest group of aging people in our country’s history. Many of those individuals are overweight or obese, eat a poor diet, and experience a high-stress lifestyle, leading to a range of physical and mental health issues. According to health experts, by 2050, two billion people worldwide will suffer from dementia, costing the United States alone approximately one trillion dollars in medical expenses annually. The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinson’s? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adopted by anyone.
Author | : Gary Null |
Publisher | : |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Alternative medicine |
ISBN | : 9781888363463 |
Download Healing Your Body Naturally Book in PDF, ePub and Kindle
HEALING YOUR BODY NATURALLY Alternative Treatments to Illness A collection of interviews with leading alternative health practitioners which delves into the secrets of their success and provides up-to- date information on a variety of topics including heart disease, cancer, mental illness, arthritis, allergies, diabetes, back and leg ailments, and digestive disorders.