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From Wound to Wisdom

From Wound to Wisdom
Author: Alberto Curcio Linares
Publisher:
Total Pages:
Release: 2022-03-20
Genre:
ISBN: 9781737805533

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Whether you are just starting a journey of self-discovery, or have been following your path for years, you need grounded, practical guidance that provides tangible results. With 20 years of experience in the quest for self-development, Alberto Curcio Linares has the expertise to guide you through multiple practices and techniques, conveying his hard-won wisdom with empathy, kindness, and humor. Offering insight from his own experiences, as well as a range of traditional Indigenous spiritual practices, From Wound to Wisdom imparts the solid perspective and healthy structure you need to move forward in your process of spiritual development. This step-by-step guide provides you with the tools to:-Understand the power behind your choices.-Cultivate a solid, strong inner foundation.-Evaluate your life experiences and glean their valuable teachings.-Heal your wounds, conditioning or traumas.-Learn the process of inner work.-Realize why your beliefs may inhibit your spiritual or emotional growth.-Tune in to your natural rhythms.-Develop an all-encompassing self-maintenance practice.-Explore traditional Indigenous practices as a catalyst for growth.


Wounds into Wisdom

Wounds into Wisdom
Author: Tirzah Firestone
Publisher: Monkfish Book Publishing
Total Pages: 214
Release: 2022-11-29
Genre: Self-Help
ISBN: 1948626896

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“Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.


The Wisdom of the Healing Wound

The Wisdom of the Healing Wound
Author: David Knighton
Publisher: Hci
Total Pages: 0
Release: 2011
Genre: BODY, MIND & SPIRIT
ISBN: 9780757315978

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Wounds are universal. We all experience them--to our bodies, our psyches, and our spirits. According to David Knighton, M.D., wounding is nothing to fear. In fact, wounding is as essential to life as healing--the two working together in an intricate biological dance that permeates all of nature. The Wisdom of the Healing Wound offers a new view on why we hurt, how we heal, and how we wound ourselves for our own benefit. Paradoxically, wounding is probably our greatest stimulus for health. Armed with this new, positive outlook on wounding, readers can enjoy profound healing--even in wounds that have been diagnosed as chronic or incurable. Whether those wounds are physical, psychological, or spiritual, readers of The Wisdom of the Healing Wound will find many new and effective healing strategies--and renewed hope.


Healing Ancient Wounds

Healing Ancient Wounds
Author: John F. Barnes
Publisher:
Total Pages: 0
Release: 2000
Genre: Mind and body therapies
ISBN: 9781929894055

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John F. Barnes, PT, world-renowned therapist, author, visionary, and authority on Myofascial Release, weaves a fascinating story, taking you into his highly charged and intriguing world of authentic healing. This enjoyable and important new book, Healing Ancient Wounds: The Renegade's Wisdom explores the intricacies of intuitive awareness and the dynamic mind/body healing principles of Myofascial Release.


Wisdom of the Wound: Discovering a Path to Wholeness

Wisdom of the Wound: Discovering a Path to Wholeness
Author: Neil Bricco
Publisher:
Total Pages: 136
Release: 2013-07-01
Genre: Body, Mind & Spirit
ISBN: 9781940025018

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We have all experienced emotional wounding. Using Jungian and Cognitive Behavioral techniques, Neil Bricco's "Wisdom of the Wound" can help identify emotional wounds, core beliefs and behaviors learned to protect those wounds. Using maps, text and worksheets, Neil shows us how to identify the causes of anxiety, depression and compulsive feelings. He demonstrates how self-awareness can be used to create positive, self-empowering thoughts, beliefs and behaviors. By witnessing and accepting all aspects of ourselves, including our "shadow," health and wholeness can be ours.


Sacred Wounds

Sacred Wounds
Author: Teresa B. Pasquale
Publisher: Chalice Press
Total Pages: 1
Release: 2015-10-20
Genre: Religion
ISBN: 0827235380

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Trauma therapist Teresa B. Pasquale offers healing exercises, true-life examples, and life-giving discussion for anyone suffering from the very real pain of church hurt. Pasquale, a trauma survivor herself, understands the immeasurable value of our wounds once we've acknowledged them and recovered in community. That's why the wounds are "sacred," and the hope this book offers is a powerful message to anyone suffering from this widespread problem. This book explores the nature of emotional wounds, trauma, and spiritual hurt that come from negative religious experience. Some of the features are: Stories from a wide range of persons hurt by negative religious experience Healing and contemplative practices to help readers explore their own spiritual story and practical ways to move towards personal healing A journey through the experience of trauma in religious settings and how it is both relatable to other forms of trauma and distinctive -- outlining both facets An exploration of the author's own personal and professional understanding of hurt, trauma, PTSD, and the power of resiliency and healing


Discovering the Inner Mother

Discovering the Inner Mother
Author: Bethany Webster
Publisher: HarperCollins
Total Pages: 304
Release: 2021-01-05
Genre: Self-Help
ISBN: 0062884468

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Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.


The Wisdom of the Healing Wound

The Wisdom of the Healing Wound
Author: David Knighton, M.D.
Publisher: HCI
Total Pages: 0
Release: 2011-06-01
Genre: Body, Mind & Spirit
ISBN: 9780757315619

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Wounds are universal. We all experience them—to our bodies, our psyches, and our spirits. According to David Knighton, M.D., wounding is nothing to fear. In fact, wounding is as essential to life as healing—the two working together in an intricate biological dance that permeates all of nature. The Wisdom of the Healing Wound offers a new view on why we hurt, how we heal, and how we wound ourselves for our own benefit. Paradoxically, wounding is probably our greatest stimulus for health. Armed with this new, positive outlook on wounding, readers can enjoy profound healing—even in wounds that have been diagnosed as chronic or incurable. Whether those wounds are physical, psychological, or spiritual, readers of The Wisdom of the Healing Wound will find many new and effective healing strategies—and renewed hope.


When Trauma Wounds

When Trauma Wounds
Author: Karen A. McClintock
Publisher: Fortress Press
Total Pages: 180
Release: 2019-02-01
Genre: Religion
ISBN: 1506434266

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How to heal from trauma and restore laughter, love, and faith When trauma wounds, victims are thrown into unexpected darkness and experience unfamiliar symptoms. Some trauma survivors draw upon a lifelong faith in God; others find themselves in a wilderness devoid of spiritual grounding. The recovery stories in this book offer diverse pathways to faith and hope. In When Trauma Wounds, psychologist Karen A. McClintock combines psychological approaches with faith resources to improve trauma recovery. Whether you are a trauma survivor, a caregiving pastor or church member, or friend to a survivor, this book will familiarize you with trauma symptoms and healing strategies. Secure and trusting relationships heal many wounds. If you care for a trauma survivor, McClintock will help you create a sanctuary to shelter this wounded soul, to help them bear their pain and hold out hope for recovery--to offer victims of trauma the compassion they so badly need. Each trauma victim has a story to tell. If you are a trauma survivor, healing from that trauma or working through repeated traumatic experiences may take days or years. But no matter how long your healing journey might take, it can begin right now.


The Wisdom of Anxiety

The Wisdom of Anxiety
Author: Sheryl Paul
Publisher: Hachette UK
Total Pages: 256
Release: 2019-06-27
Genre: Health & Fitness
ISBN: 1783253452

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'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.