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Health and Wellness

Health and Wellness
Author: Gordon Edlin
Publisher: Jones & Bartlett Learning
Total Pages: 834
Release: 2009-09-29
Genre: Health & Fitness
ISBN: 9780763765934

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Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.


Between Sickness and Health

Between Sickness and Health
Author: Christopher D. Ward
Publisher:
Total Pages: 0
Release: 2020
Genre: Medical
ISBN: 9780429489754

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Between Sickness and Health is about illness rather than disease, and recovery rather than cure. The book argues that illness is an experience, represented by the feeling that 'I am not myself'. From the book's phenomenological point of view, feelings of illness cannot be 'unreal' or 'fake', whatever their biological basis, nor need they be categorised as 'physical', 'psychosomatic' or 'psychiatric'. The book challenges the disease-centred ethos of medicine and medical education. It demonstrates that a clearer conception of illness, as distinct from disease, is therapeutic. The feeling that 'I am once again myself' can return, in some degree, whatever state the body is in. Resilience becomes more available when it is seen as a set of personal skills that can be developed, rather than as an inborn trait. Possibilities of wellness are enhanced by recognising that medical and other therapies can either support or impede recovery, as can human relationships and the socio-political environment. The book's many clinical examples are drawn from the author's broad experience as a neurologist, rehabilitation physician and systemic family therapist. Between Sickness and Health will be useful for students, practitioners and academics, and also for anyone who has been or might one day be ill.


The Journey from Illness to Wellness (I to WE)

The Journey from Illness to Wellness (I to WE)
Author: Debi Prasad Acharjya
Publisher: Notion Press
Total Pages: 170
Release: 2019-08-27
Genre: Body, Mind & Spirit
ISBN: 1646506820

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Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an ‘inner wisdom of the body’. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body’s own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, “When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!”


Reclaiming Our Health

Reclaiming Our Health
Author: Michelle A. Gourdine
Publisher:
Total Pages: 0
Release: 2011
Genre: African Americans
ISBN: 9780300137057

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Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.


Crossing the Healing Zone

Crossing the Healing Zone
Author: Ashok Bedi
Publisher: Nicolas-Hays, Inc.
Total Pages: 296
Release: 2013-04-01
Genre: Health & Fitness
ISBN: 0892545895

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The medicine of the 20th century was about the treatment of illness. The medicine of the 21st century is about wellness. Crossing the Healing Zone advances the new concepts of the emerging frontiers of integrative medicine, bringing together Eastern and Western healing traditions and merging body, mind, and spirit in a Jungian perspective. The journey through the Healing Zone that Dr. Bedi proposes is guided by archetypes and myths, active imagination, dreams and synchronicities, and the neuroplastic mysteries of our complex physical reality. The Healing Zone can be described in many ways—as the fourth dimension of consciousness, as quantum consciousness, as Jung’s “psychoid space,” as the Buddhist Third Way, or as the “gap” between the ego and the soul. Here, we can access all three areas of the triune brain—reptilian, limbic, and neocortical—all of which must be addressed in order to achieve full integration and healing. The Healing Zone is a bridge between the ego and the soul—a bridge that we can cross to reach the healing wisdom of the universe. Dr. Bedi outlines how to work with psychological and soul processes in moving from illness to wellness, and provides practical methods and techniques that can help readers access and engage the Healing Zone. The book contains informative and visual guidelines and practices that can help us create and manage our own personal wellness programs and become full and active partners in our own journeys from illness to wellness.


Health and Wellness in People Living with Serious Mental Illness

Health and Wellness in People Living with Serious Mental Illness
Author: Patrick W. Corrigan
Publisher:
Total Pages:
Release: 2021
Genre:
ISBN: 9781615373802

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"People with serious mental illness get sick and die 10-20 years younger, compared to others in their same age cohort. The reasons, and possible interventions, are many, but further research is necessary for the continued development and evaluation of strategies to combat the health challenges faced by these patients. In thoroughly describing community-based participatory research (CBPR)-an approach that includes people in a community as partners in all facets of research, rather than just the subjects of that research-Health and Wellness in People Living With Serious Mental Illness provides a template for continued study. It is through this lens that this volume examines the health and concerns of people with mental illness, as well as possible solutions to these health problems. Through multiple case vignettes, the book delves into the challenges of health and wellness for people with mental illness, summarizing the research on mortality and morbidity in this group, as well as information about the status quo on wellness, and offers a grounded, real-world illustration of CBPR in practice"--


From Illness to Wellness

From Illness to Wellness
Author: Dr Robert Abraham DC
Publisher: Createspace Independent Publishing Platform
Total Pages: 136
Release: 2018-08-22
Genre:
ISBN: 9781717139849

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The burden of achieving good health falls squarely on your own shoulders. You cannot rely on others to watch out for your health. You cannot find good health at the doctor's office or in the pharmacy. You can't find it in the junk food aisles of the grocery store or in fast food restaurants. Good health can only be found when you commit to a healthy lifestyle. By taking care of your body now, learning everything you can to make good choices, and finding practitioners that promote the prevention of disease, you will be well on your way to a healthier you. This book will help you get there.


Pathways to Illness, Pathways to Health

Pathways to Illness, Pathways to Health
Author: Angele McGrady
Publisher: Springer Science & Business Media
Total Pages: 268
Release: 2013-03-12
Genre: Psychology
ISBN: 1441913793

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This book, designed for professionals, introduces a psychobiological model for understanding the paths that lead people to illness and provides recommendations for alterations of maladaptive pathways so that health is regained. Research findings are incorporated to identify causal variables for illness that can be targets for change. Evidence based recommendations for healthy behaviors and therapies are described. Throughout the book, the authors emphasize recognition of turning points on the path to illness that, through informed decision making and implementation of behavioral change, can be re-directed to pathways to health. This book presents case material to illustrate the directions that lead people to illness or to health. The pathways metaphor provides an organizing force, both in addressing variables contributing to illness onset, and in identifying interventions to restore health. This approach will guide the clinician to understanding how people become ill and the types of interventions that are appropriate for stress related illnesses. The clinician will also become better informed about ways to help clients make better decisions, mobilize clients’ survival skills, and implement an interactive model of care. The book includes chapters on stress-related illnesses with high prevalence in today’s society. For each illness, the genetic-psychobiological etiology is explored with enough detail so that the clinician understands the best method of patient assessment and treatment. One of the strengths of the book is the step-wise system of interventions that are applied to the stress-related illnesses. Beginning with re-establishment of normal daily psychobiological rhythms and continuing to evidence based state of the art interventions, the professional is presented with detailed intervention plans. For example, the section on "Applications to common illnesses: metabolic disorders of behavior: diabetes, hypertension, and hyperlipidemia" considers the confluence of genetics, behavior, and maladaptive mind body interactions to produce the metabolic syndrome. Then the personal and professional assessments are described to establish the baseline for recommending treatment while fully engaging the patient. Finally, multilevel interventions are formulated for these disorders. The plan begins with clinician guided self care recommendations to re-establish the normal rhythm of appetite and satiety. The next level of interventions consists of skill building techniques, such as relaxation and imagery. Lastly, psychotherapy and advanced applied psychophysiological interventions are detailed. Case examples are used throughout to illustrate the pathways to illness, the turning points, and the pathways to health. From the patients’ viewpoints, the pathways metaphor is a motivator. The patient is guided to understand the paths that led to illness. Subsequently, the patient becomes empowered by the pathways framework to begin to make choices that lead to health.


Culture, Health and Illness 4Ed

Culture, Health and Illness 4Ed
Author: C. G. Helman
Publisher: CRC Press
Total Pages: 336
Release: 2000-06-05
Genre: Medical
ISBN: 9780750647861

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Culture, Health and Illness is an introduction to the role of cultural and social factors in health and disease, showing how an understanding of these factors can improve medical care and health education. The book demonstrates how different cultural, social or ethnic groups explain the causes of ill health, the types of treatment they believe in, and to whom they would turn if they were ill. It discusses the relationship of these beliefs and practices to the instance of certain diseases, both physical and psychological. This new edition has been extended and modernised with new material added to every chapter. In addition, there is a new chapter on 'new research methods in medical anthropology', and the book in now illustrated where appropriate. Anyone intending to follow a career in medicine, allied health, nursing or counselling will benefit from reading this book at an early stage in their career.


Wishing Wellness

Wishing Wellness
Author: Lisa Anne Clarke
Publisher:
Total Pages: 0
Release: 2006
Genre: Children of the mentally ill
ISBN: 9781591473138

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For children who have a parent with severe, incapacitating disorders like psychosis, suicidal depression, extreme anxiety or those undergoing the most intensive forms of treatment, this workbook can help children process their thoughts, feelings, and experiences while learning more about their parent's illness. Teachers & parents.