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Break Up, Wake Up, Move On

Break Up, Wake Up, Move On
Author: Siegel
Publisher:
Total Pages: 156
Release: 2016-05-30
Genre:
ISBN: 9780997641806

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There's no silver bullet for getting over a relationship, but with the right advice you can come through a breakup better than you were before and ready to attract the perfect romantic partner. In the second edition of "Break Up, Wake Up, Move On ," Randy Siegel offers proven, practical, how-to advice written with candor, compassion, and the grace of someone who knows what it's like to lose and win at love. Breakups are a natural part of dating. If you enter a relationship, you run the risk of breaking up. Like a beloved big brother, Siegel offers a strong shoulder to cry on and a steady hand to connect you to the person you are meant to be while preparing you to meet the person you are meant to be with. This book is divided into five parts: setting the scene, the breakup, the wake up, the break through, and moving on. Drawing from personal experience and a slew of experts, Siegel gives you the insight, tools, and exercises you need to transform a broken heart into an open heart.


Wake Up or Break Up

Wake Up or Break Up
Author: Leonard Felder
Publisher: Rodale Books
Total Pages: 256
Release: 2005-05-06
Genre: Family & Relationships
ISBN: 1623362393

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One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.


Breakup Bootcamp

Breakup Bootcamp
Author: Amy Chan
Publisher: HarperCollins
Total Pages: 336
Release: 2020-12-01
Genre: Self-Help
ISBN: 0062914758

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“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.


From Break Up to Wake Up

From Break Up to Wake Up
Author: Michelle Majors
Publisher: Lulu.com
Total Pages: 142
Release: 2008
Genre: Family & Relationships
ISBN: 1607024160

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Wake Up Before Your Wake-Up Call

Wake Up Before Your Wake-Up Call
Author: Toni Parker
Publisher: Page Two
Total Pages: 0
Release: 2019-09-17
Genre: Self-Help
ISBN: 1989025692

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Through real-life examples and practical exercises for meditation and self-reflection, Parker unpacks the five pillars for waking up and offers proven strategies for tuning in to the telltale whispers and sensations that alert people to when a wake-up call is building.


How to Break Up with Your Phone

How to Break Up with Your Phone
Author: Catherine Price
Publisher: Ten Speed Press
Total Pages: 194
Release: 2018-02-13
Genre: Self-Help
ISBN: 039958112X

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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.


Scripting the Life You Want

Scripting the Life You Want
Author: Royce Christyn
Publisher: Simon and Schuster
Total Pages: 224
Release: 2020-04-07
Genre: Body, Mind & Spirit
ISBN: 1644110202

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A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show • Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life • Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% to nearly 100%. Sharing pages from his own journals, he outlines how to create the life you want with daily journaling exercises, beginning with a simple list-making practice to figure out your wants and intentions and then progressing to actual scripting of your future, whether the next 12 hours or the next 10 days. He shows how, over time, your scripts will increase in accuracy until they converge with reality. He shares the vivid entries from his big breakthrough--when he successfully used his method to land a lead guest-starring role on Disney Channel’s Wizards of Waverly Place with Selena Gomez. He explores how “feeling” your future success as you write your daily scripts helps attract your desired outcomes, and he shares the key phrases to include to make your script come true. The author also explores the science behind how the scripting method works, including a down-to-earth examination of quantum mechanics. From small dreams to lifelong goals, this book gives you the tools to put your thoughts into action and finally close the gap between where you are and where you want to be in your life.


How to Break Up With Anyone

How to Break Up With Anyone
Author: Jamye Waxman
Publisher: Seal Press
Total Pages: 256
Release: 2015-09-22
Genre: Self-Help
ISBN: 1580055982

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Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy – and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break Best Friends Forever No More Breaking Up With Family Kissing Community Goodbye Relabeling Your Sexuality and Gender Breaking Up With Your Career Breaking Up With Anyone Else Being Broken Up With How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.


Hola Papi

Hola Papi
Author: John Paul Brammer
Publisher: Simon and Schuster
Total Pages: 224
Release: 2022-06-07
Genre: Biography & Autobiography
ISBN: 1982141514

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The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.


Getting Past Your Breakup

Getting Past Your Breakup
Author: Susan Elliott JD, MEd
Publisher: Da Capo Lifelong Books
Total Pages: 266
Release: 2009-05-05
Genre: Family & Relationships
ISBN: 0738213284

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Self Help.