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TOOLBOX for CONSTIPATION Breakthrough Concepts

TOOLBOX for CONSTIPATION Breakthrough Concepts
Author: Catherine Stack N.D., C.N.M.
Publisher: Catherine C Stack
Total Pages: 24
Release: 2022-04-01
Genre: Health & Fitness
ISBN:

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Constipation affects 63 million people in the United States alone. How many of us have been told, "eat more fiber", "drink more water", or even worse, "pooping one to two times a week is normal for some people"? This frustrating situation sends 6.3 million people to the emergency room each year only to confirm that they are constipated. I have been working with the constipated individual specifically since 2006. I have learned much more than any textbook has ever taught. This TOOLBOX is one of the most powerful, information-filled booklets you will ever read on the topic of constipation. This booklet gets right to the supplements and remedies for you to add to your own TOOLBOX.


HELPING THE CONSTIPATED CHILD

HELPING THE CONSTIPATED CHILD
Author: Catherine Stack N.D., C.N.M.
Publisher: Catherine C Stack
Total Pages: 37
Release: 2022-04-01
Genre: Health & Fitness
ISBN:

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Childhood constipation affects up to 30% of children worldwide. When this condition presents itself in childhood it is often a lifelong issue. By medical definition, it is having less than 3 bowel movements per week. I find this a very generous definition and would push more to define it as less than 1 movement every other day or at least make it your goal. Severely constipated children typically have accidents as the liquid stool is expressed urgently around the hardened stool that will eventually and painfully be excreted. This is what we want to avoid. Addressing it early will reinforce proactive management that the child will hopefully continue to utilize as they age. The tools found in this eBook will have your child moving easily with help from supplements as well as recipes they are sure to love. Constipation in children can be a stressful situation. It doesn't have to be like this and helping the situation just might be easier than you think.


Freedom from Constipation

Freedom from Constipation
Author: Christopher Vasey
Publisher: Simon and Schuster
Total Pages: 192
Release: 2016-12-15
Genre: Health & Fitness
ISBN: 1620555867

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A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.


Cure Constipation Now

Cure Constipation Now
Author: Wes Jones
Publisher: Penguin
Total Pages: 274
Release: 2009-07-07
Genre: Health & Fitness
ISBN: 1101104759

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An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!


FOOD HACKS

FOOD HACKS
Author: Catherine Stack N.D., C.N.M.
Publisher: Catherine C Stack
Total Pages: 37
Release: 2022-04-01
Genre: Health & Fitness
ISBN:

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This e-booklet is exclusive to foods to help relieve constipation. So often, just adding a few additional foods to your daily routine will often have things moving much more efficiently. Along with food you should avoid, foods you should consume, this booklet contains some unique recipes that will have surprising results that should have you in the bathroom in no time. I have created a separate e-booklet for that where I will link you to the high-quality supplements that will help pave the way to better bowel health and give you options that I know you have not tried. All of this information can be found at www.ConstipationClinic.com.


GET PREGNANT

GET PREGNANT
Author: Catherine Stack N.D., C.N.M.
Publisher: Catherine C Stack
Total Pages: 26
Release: 2021-10-04
Genre: Health & Fitness
ISBN:

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Are you attempting to become pregnant and frustrated by the lack of results? Have you been told nothing is wrong with you but still have not been able to become pregnant? Do you desire pregnancy in the near future? If you can relate to any of these questions, this book is for you. I have been a midwife for over 23 years and have advised many women on becoming as well as maintaining a beautiful pregnancy. Now I'd like to share my best advice with you. ~ Cathi This short, but very potent book of wisdom will undoubtedly get you started on your path to achieving pregnancy. The tools and advice given in this eBook are written in a very easy-to-understand and applicable way. It is not complicated and will not bore you with many details of what you already know. Cathi gets straight to the nuts and bolts of what you can begin to apply today.


Anti-Aging Secrets

Anti-Aging Secrets
Author: Mahayana Isabelle Dugast Ph D
Publisher: Strategic Book Publishing
Total Pages: 315
Release: 2011-06
Genre: Family & Relationships
ISBN: 161204770X

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Synopsis: ''Real success unfolds from within."Anti-Aging Secrets: The Complete Self-Rejuvenation Manual for Conscious Men and Women is a gift to self and others, and was created to fully empower YOU, the reader.----Encompassing traditions and secrets from all over the world, from both East and West, from the most ancient to the most up-to-the-minute and mainstream, Mahayana Isabelle Dugast has amassed an extraordinary wealth of information from a lifetime of research and experience. She has created a treasure trove of practices, recipes and rituals that is as illuminating as it is comprehensive.----This is a work without parallel, but the real gem is that many of these highly effective anti-aging secrets are completely free and available to everyone! Also included are great tips and valuable information for cosmetic and surgical options for those wishing to take that path. ----Nourishing at every level, this book is a gift of health and awareness. The gentle care and nurture of the body becomes both a spiritual journey and a refreshing panacea to the mind and emotions. The end result is a more youthful, energized and joyous body and overall experience of life.----About the Author: Mahayana Isabelle Dugast, Ph.D. in Metaphysical Sciences, grew up in Chamonix Mont-Blanc, France, and now lives in Cork, Ireland. She is an "Agent of Change" and the founder of The Academy of Luminaries. She offers individual consultations and seminars where she transmits tools that allow people to fully eliminate self-limitations and tap into their inner potential, the source of all successes.----Publisher's website: http: //SBPRA.com/MahayanaIsabelleDugast


Depression Constipation

Depression Constipation
Author: Lindsay Harle-Kadatz
Publisher: Createspace Independent Publishing Platform
Total Pages: 166
Release: 2016-10-24
Genre:
ISBN: 9781537535043

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A few months ago, I had the best poop of my life. And so begins Depression Constipation, a tale of moving through depression with a sense of humour. Depression Constipation explores a new way of relating to depression showing that, even in the darkest of hours, there can be a hint of laughter to provide a trickle of relief. Not just another tale of how depression is a struggle, Depression Constipation is a tool to help explain what depression is...and it's not actually about being sad. In this, Lindsay Harle-Kadatz shares humorous stories that came about during her explosive event. Read on to learn how pooping can truly save your life!


It's No Accident

It's No Accident
Author: Steve Hodges
Publisher: Rowman & Littlefield
Total Pages: 102
Release: 2012-02-07
Genre: Family & Relationships
ISBN: 076278427X

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Proven, practical advice for treating and preventing potty problems.