Free Food and Medicine
| Author | : Markus Rothkranz |
| Publisher | : |
| Total Pages | : 480 |
| Release | : 2012-12-12 |
| Genre | : Plants, Edible |
| ISBN | : 9780983449065 |
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Free Guide PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Free Guide PDF full book. Access full book title Free Guide.
San Francisco Like a Local
| Author | : DK Eyewitness |
| Publisher | : Penguin |
| Total Pages | : 441 |
| Release | : 2021-10-05 |
| Genre | : Travel |
| ISBN | : 0744055296 |
Download San Francisco Like a Local Book in PDF, ePub and Kindle
Immerse yourself in the San Francisco scene with this insider's e-guide Home to waterfront esplanades, major museums, and a nightlife scene like no other, this cultural city is endlessly enticing. But beyond the well-trodden sights of the Golden Gate Bridge and Pier 39 lies the real San Francisco: a whole other side waiting to be explored. We've spoken to the city's locals to unearth the coolest hangout spots, hidden gems, and personal favorites to ensure you travel like a local. Amble up secret stairways to pocket parks, browse record stores tucked away in colorful neighborhoods, and tuck into Mexican cuisine at tiny hole-in-the-wall joints. Whether you're a San Franciscan looking to uncover your city's secrets or seeking an authentic experience beyond the tourist track, this stylish e-guide makes sure you experience San Francisco beneath the surface.
Gluten Free
| Author | : Shelley Case |
| Publisher | : Case Nutrition Consulting |
| Total Pages | : 350 |
| Release | : 2016-09 |
| Genre | : Health & Fitness |
| ISBN | : 9780993719905 |
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A Listener's Guide to Free Improvisation
| Author | : John Corbett |
| Publisher | : University of Chicago Press |
| Total Pages | : 191 |
| Release | : 2016-03-13 |
| Genre | : Music |
| ISBN | : 022635380X |
Download A Listener's Guide to Free Improvisation Book in PDF, ePub and Kindle
In the first book of its kind, John Corbett's A Listener's Guide to Free Improvisation provides a how-to manual for the most extreme example of spontaneous improvising: music with no pre-planned material at all. Drawing on over three decades of writing about, presenting, playing, teaching, and studying freely improvised music, Corbett offers an enriching set of tools that show any curious listener how to really listen, and he encourages them to enjoy the human impulse-- found all around the world-- to make up music on the spot.
Gluten-Free Diet
| Author | : Shelley Case |
| Publisher | : |
| Total Pages | : 368 |
| Release | : 2008 |
| Genre | : Cooking |
| ISBN | : 9781897010549 |
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Here's what you'll find in the new Gluten Free Diet: Detailed food and ingredient information Latest breaking news on oats, including position statements from various organizations around the world, guidelines for use and references New food and GF labeling regulations in the U.S., Canada, Europe and Australia/NZ, as well as the international Codex Alimentarius Over 3100 gluten-free specialty products listed by company name, product name and package size Directory of more than 270 American, Canadian and international companies divided into 3 categories: manufacturers of GF products, GF bakeries and GF stores & distributors Nutrition information and practical strategies for healthy gluten-free living Creative ideas for meals and snacks Gluten-free cooking and recipes with nutritional analysis Prevention of cross-contamination Tips for eating out Resources- books, cookbooks, magazines, celiac groups around the world and more!
Waste-Free Kitchen Handbook
| Author | : Dana Gunders |
| Publisher | : Chronicle Books |
| Total Pages | : 203 |
| Release | : 2015-09-29 |
| Genre | : Cooking |
| ISBN | : 1452149437 |
Download Waste-Free Kitchen Handbook Book in PDF, ePub and Kindle
This “slim but indispensable new guide” offers “practical tips and delicious recipes that will help reduce kitchen waste and save money” (The Washington Post). Despite a growing awareness of food waste, many well-intentioned home cooks lack the tools to change their habits. This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for using more and wasting less in your kitchen. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including twenty “use-it-up” recipes and a substantial directory of common foods.
The Mayo Clinic Guide to Stress-Free Living
| Author | : Amit Sood |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 338 |
| Release | : 2013-12-24 |
| Genre | : Health & Fitness |
| ISBN | : 0738217131 |
Download The Mayo Clinic Guide to Stress-Free Living Book in PDF, ePub and Kindle
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? This book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attentionPractice gratitude, compassion and acceptanceLive a meaningful lifeCultivate nurturing relationshipsAchieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." -- Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about." -- Dr. Daniel Goleman
Side by Side
| Author | : Edward T. Welch |
| Publisher | : Crossway |
| Total Pages | : 113 |
| Release | : 2015-04-16 |
| Genre | : Religion |
| ISBN | : 1433547147 |
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Everyone needs help from time to time, especially in the midst of painful circumstances and difficult trials. In this short book, a highly respected biblical counselor and successful author offers practical guidance for all Christians—pastors and laypeople alike—who want to develop their “helping skills” when it comes to walking alongside hurting people. Written out of the conviction that friends are the best helpers, this accessible introduction to biblical counseling will equip believers to share their burdens with one another through gentle words of wisdom and kind acts of love. This book is written for those eager to see God use ordinary relationships and conversations between ordinary Christians to work extraordinary miracles in the lives of his people.
You Can't Make This Stuff Up
| Author | : Lee Gutkind |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 290 |
| Release | : 2012-08-14 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 0738215864 |
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From "the godfather behind creative nonfiction" (Vanity Fair) comes this indispensable how-to for nonfiction writers of all levels and genres, "reminiscent of Stephen King's fiction handbook On Writing" (Kirkus). Whether you're writing a rags-to-riches tell-all memoir or literary journalism, telling true stories well is hard work. In You Can't Make This Stuff Up, Lee Gutkind, the go-to expert for all things creative nonfiction, offers his unvarnished wisdom to help you craft the best writing possible. Frank, to-the-point, and always entertaining, Gutkind describes and illustrates every aspect of the genre. Invaluable tools and exercises illuminate key steps, from defining a concept and establishing a writing process to the final product. Offering new ways of understanding the genre, this practical guidebook will help you thoroughly expand and stylize your work.
Insight Guides Northern Spain (Travel Guide eBook)
| Author | : Insight Guides |
| Publisher | : Apa Publications (UK) Limited |
| Total Pages | : 596 |
| Release | : 2018-02-01 |
| Genre | : Travel |
| ISBN | : 1786718693 |
Download Insight Guides Northern Spain (Travel Guide eBook) Book in PDF, ePub and Kindle
Insight Guides: all you need to inspire every step of your journey. An in-depth book, now with free app and eBook. Home to spectacular mountains, lush green valleys and a scenic coastline, Northern Spain is fast becoming a haven of green tourism. This new edition covers all the highlights, from the cultural Bilbao and elegant San Sebastian to the wine-growing region of La Rioja and the Picos de Europa mountain range Over 346 pages of insider knowledge from local experts In-depth on history and culture, from festivals and food and wine to the pilgrim route to Santiago de Compostela Enjoy special features on Basque games, the Guggenheim in Bilbao, country museums and the region's distinctive granary stores Includes innovative extras that are unique in the market - all Insight Guides to countries and regions come with a free eBook and app that's regularly updated with new hotel, bar, restaurant, shop and local event listings Invaluable maps, travel tips and practical information ensure effortless planning Inspirational colour photography throughout Inventive design makes for an engaging reading experience About Insight Guides: Insight Guides has over 40 years' experience of publishing high-quality, visual travel guides. We produce around 400 full-colour print guide books and maps as well as picture-packed eBooks and apps to meet different travellers' needs. Insight Guides' unique combination of beautiful travel photography and focus on history and culture together create a unique visual reference and planning tool to inspire your next adventure.
