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Focused and Fearless

Focused and Fearless
Author: Shaila Catherine
Publisher: ReadHowYouWant.com
Total Pages: 398
Release: 2010-07-16
Genre: Body, Mind & Spirit
ISBN: 1458783642

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Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.


Faithful, Focused and Fearless

Faithful, Focused and Fearless
Author: Jo Ann Browning
Publisher: Charisma Media
Total Pages: 130
Release: 2011-05-03
Genre: Religion
ISBN: 1616384182

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Author Rev. Dr. Jo Ann Browning provides nine God-given lessons, showing readers how to fortify themselves for future challenges, unlock their spiritual potential and live life fearlessly.


Wisdom Wide and Deep

Wisdom Wide and Deep
Author: Shaila Catherine
Publisher: Simon and Schuster
Total Pages: 596
Release: 2011-11-15
Genre: Philosophy
ISBN: 086171623X

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"If you are interested in Dharma study, this book belongs in your library."---Phillip Moffitt, author of Dancing with Life "This book can be the guide for cultivating the inner calm we long for."---Christina Feldman, author of Compassion: Listening to the Cries of the World "This handbook respects both the ancient tradition and the needs of contemporary lay practitioners, without compromising either. Shaila Catherine blends scriptural references, personal examples, and timeless stories with detailed meditation instructions. The combination of pragmatic style and theoretical knowledge produces a striking invitation for the reader to apply these instructions and master the complete practice for awakening."---from the foreword by Pa-Auk Sayadaw, author of The Workings of Kamma "Catherine has managed a difficult feat---to be simultaneously encyclopedic and charming, all with extraordinary clarity. This meditation manual is a first for the West and will surely become a classic and a support for generations of practitioners."---Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha "Wisdom Wide and Deep is a powerful inspiration both for those who would like a glimpse of what's possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment. Highly recommended."---Joseph Goldstein, author of A Heart Full of Peace "Written in clear, practical language, this book converts theory into direct experience. It is a detailed exploration of deep calmness as well as insight. The West needs such manuals."---Christopher Titmuss, author of Light on Enlightenment "A valuable work as both a practice guide and a reference manual."---Guy Armstrong, insight meditation teacher


Fearless Leaders

Fearless Leaders
Author: Cathy Greenberg Phd
Publisher:
Total Pages: 158
Release: 2014-10-02
Genre: Business & Economics
ISBN: 9781941768020

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Understand the "why" and "how" behind legendary leaders by using the new science of mindfulness to reclaim your confidence.


Focused (on Their Future), Fearless (of the Consequences) and Fighting (for Their Lives)

Focused (on Their Future), Fearless (of the Consequences) and Fighting (for Their Lives)
Author: Nicole Petite
Publisher: Nicole Petite
Total Pages: 174
Release: 2018
Genre:
ISBN: 9780692987049

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Focused, Fearless, and Fighting gives any adult that has any communication with a child the ability to lead them in the right direction. If even the form of communication is brief. Reading this book will give adults insight as to how children think and some of the obstacles they face that we ignore or simply not aware of on a daily basis.


Be Fearless

Be Fearless
Author: Jean Case
Publisher: Simon & Schuster
Total Pages: 288
Release: 2020-01-21
Genre: Self-Help
ISBN: 1501196359

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Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Be Fearless features a compelling foreword from Jane Goodall saying “there is no time in history when it has been more important to Be Fearless” and a new afterword with stories of people inspired to take action after reading the book.


A Fearless Heart

A Fearless Heart
Author: Thupten Jinpa
Publisher: Penguin
Total Pages: 304
Release: 2015-05-05
Genre: Psychology
ISBN: 069818646X

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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.


Fearless

Fearless
Author: Joe Glickman
Publisher: Rowman & Littlefield
Total Pages: 211
Release: 2012-01-24
Genre: Biography & Autobiography
ISBN: 0762783060

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Like the instant classic The Last American Man, Fearless is the story of a remarkable individual who accepts no personal limits—including fear. Freya Hoffmeister, a forty-six-year-old former sky diver, gymnast, marksman, and Miss Germany contestant, left her twelve-year-old son behind to paddle alone and unsupported around Australia—a year-long adventure that virtually every expert guaranteed would get her killed. She planned not only to survive the 9,420-mile trip through huge, shark-infested seas, but to do it faster than the only other paddler who did it. As journalist and expert kayaker Joe Glickman details the voyage of this Teutonic force of nature, he captures interminable days on the water and nights camped out on deserted islands; hair-raising encounters with crocs and great white sharks; and the daring 300-mile open-ocean crossing that shaved three weeks off her trip. For 332 days Glickman followed Freya’s journey on her blog—along with a far-flung audience of awestruck, even lovesick, groupies—as she took on one terrifying ordeal after the next. In the end, he says, “her vanity and pigheadedness paled next to her nearly superhuman ability to master fear and persevere.”


The Fast Forward Mindset

The Fast Forward Mindset
Author: David Schnurman
Publisher:
Total Pages: 185
Release: 2019-05-08
Genre:
ISBN: 9780578220970

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Fast Forward Your Impact! You're proud of what you have accomplished in your life. Yet there is a voice inside your head that says you should be further along than you are right now. So what's holding you back from having the impact you desire?The answer lies in getting out of your comfort zone and staying there. Doing this means becoming FEARLESS and FOCUSED so that you can take action and break through the mental walls that stand in your way. That is the FFwd Mindset. In these pages author David Schnurman reveals the challenges, fears, exhilaration, and hard-won lessons he learned in training for several marathons and growing his award-winning company, Lawline - resulting in a simple, yet powerful three-step formula that you can apply to your own journey of success. --- "You are in for a treat. Once you read The Fast Forward Mindset , there is no going back." - Hal Elrod, international bestselling author of The Miracle Morning, The Miracle Equation , and The Miracle Morning Series "The Fast Forward Mindset does a great job in showing you the journey of an entrepreneur through different stages of business and leadership growth. David Schnurman's memorable stories and practices will quickly put you on your own path of success." - Verne Harnish, Founder Entrepreneurs' Organization (EO) and author of Scaling Up (Rockefeller Habits 2.0) "If you want to be a successful entrepreneur, this book is a must-read. Open it up, follow the plan, practice the mindset, then go out and make your impact on the world. Your roadmap is right here." - Dave Kerpen, chairman, Likeable; and New York Times bestselling author of Likeable Social Media and The Art of People "In The Fast Forward Mindset, David distilled his own experiences into a powerful three-step formula that will help you break through any barrier in your way. If you're ready to become a fearless and focused leader, David's book shows you how." - Mike Michalowicz, bestselling author of Profit First, Clockwork and The Pumpkin Plan "Having worked with thousands of entrepreneurs over the years, I can tell you that David's stories are the exact struggles I see leaders go through day-in and day-out. The Fast Forward Mindset provides you with guidance on how to not only survive, but thrive in this environment." - Gino Wickman, author of Traction and creator of EOS "For entrepreneurs looking to accelerate their business and success, The Fast Forward Mindset is THE book to read this year. You will learn the steps you need to get out of your comfort zone so you can break through your mental walls!" - Ryan Avery, international keynote speaker


A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author: Gelong Thubten
Publisher: Macmillan + ORM
Total Pages: 157
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1250266831

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.