Fluid Surfer
Author | : Michelle Drielsma |
Publisher | : |
Total Pages | : 179 |
Release | : 2016 |
Genre | : |
ISBN | : 9780646941028 |
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Author | : Michelle Drielsma |
Publisher | : |
Total Pages | : 179 |
Release | : 2016 |
Genre | : |
ISBN | : 9780646941028 |
Author | : Gladis Ewton |
Publisher | : |
Total Pages | : 58 |
Release | : 2021-02-11 |
Genre | : |
ISBN | : |
Summer is on and it may be flat, but its still a good time to think about your surf style. Speed, power, flow ... all in synchronicity, all adds up to fluidity. So, how fluid is your surfing? This book is about helping you move as nature intended, to move more efficiently and to maximise not only your surfing performance but also your physicality for anything and everything in life. What you will get in this book: Clear mobility and strength techniques to allow you to surf with more fluidity, agility, endurance, power and finesse. Clear photo demonstrations covering the shoulder areas found to be problematic in surfers. Simple technique instructions and logical reasons behind each of the Fluid Surfer Shoulder techniques. Common injuries and limitations found in surfers or all levels. A self assessment section to show you where you fall short of optimal mobility and what chapters you need to focus on. Active stretching, self-mobilisations and DIY soft-tissue techniques that you can take with you travelling on your next surf trip. Practical applications of the Fluid Surfer Shoulder techniques.
Author | : |
Publisher | : |
Total Pages | : 888 |
Release | : 2003 |
Genre | : Surfing |
ISBN | : |
Author | : Randell Dolinsky |
Publisher | : |
Total Pages | : 58 |
Release | : 2021-02-11 |
Genre | : |
ISBN | : |
Summer is on and it may be flat, but its still a good time to think about your surf style. Speed, power, flow ... all in synchronicity, all adds up to fluidity. So, how fluid is your surfing? This book is about helping you move as nature intended, to move more efficiently and to maximise not only your surfing performance but also your physicality for anything and everything in life. What you will get in this book: Clear mobility and strength techniques to allow you to surf with more fluidity, agility, endurance, power and finesse. Clear photo demonstrations covering the shoulder areas found to be problematic in surfers. Simple technique instructions and logical reasons behind each of the Fluid Surfer Shoulder techniques. Common injuries and limitations found in surfers or all levels. A self assessment section to show you where you fall short of optimal mobility and what chapters you need to focus on. Active stretching, self-mobilisations and DIY soft-tissue techniques that you can take with you travelling on your next surf trip. Practical applications of the Fluid Surfer Shoulder techniques.
Author | : |
Publisher | : iUniverse |
Total Pages | : 86 |
Release | : |
Genre | : |
ISBN | : 0595311008 |
Author | : Andrew L. Gerhart |
Publisher | : John Wiley & Sons |
Total Pages | : 800 |
Release | : 2020-12-03 |
Genre | : Science |
ISBN | : 1119597307 |
Fundamentals of Fluid Mechanics, 9th Edition offers comprehensive topical coverage, with varied examples and problems, application of the visual component of fluid mechanics, and a strong focus on effective learning. The authors have designed their presentation to enable the gradual development of reader confidence in problem solving. Each important concept is introduced in easy-to-understand terms before more complicated examples are discussed. The 9th Edition includes new coverage of finite control volume analysis and compressible flow, as well as a selection of new problems. Continuing this important work’s tradition of extensive real-world applications, each chapter includes The Wide World of Fluids case study boxes in each chapter. In addition, there are a wide variety of videos designed to enhance comprehension, support visualization skill building and engage students more deeply with the material and concepts.
Author | : John I. Hochstein |
Publisher | : John Wiley & Sons |
Total Pages | : 608 |
Release | : 2021-01-13 |
Genre | : Technology & Engineering |
ISBN | : 1119611717 |
This book is designed to cover the standard topics in a basic fluid mechanics course in a streamlined manner that meets the learning needs of students better than the dense, encyclopedic format of traditional texts. This approach helps students connect math and theory to the physical world and apply these connections to solving problems. The text lucidly presents basic analysis techniques and addresses practical concerns and applications, such as pipe flow, open-channel flow, flow measurement, and drag and lift. It offers a strong visual approach with photos, illustrations, and videos included in the text, examples, and homework problems to emphasize the practical application of fluid mechanics principles.
Author | : James B. Grotberg |
Publisher | : Cambridge University Press |
Total Pages | : 617 |
Release | : 2021-07-22 |
Genre | : Medical |
ISBN | : 1107003113 |
The definitive textbook for advanced students studying a biologically-grounded course in fluid mechanics, combining physical fundamentals with examples and applications drawn from real-world biological systems. Includes over 120 multicomponent end-of-chapter problems, Matlab® and Maple(TM) code, and flexible pathways for tailor-made courses.
Author | : Andrew Nathanson |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2019-07-02 |
Genre | : Reference |
ISBN | : 1510749047 |
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author | : William Finnegan |
Publisher | : Penguin |
Total Pages | : 466 |
Release | : 2016-04-26 |
Genre | : Biography & Autobiography |
ISBN | : 0143109391 |
**Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.