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Let Me Fix You a Plate

Let Me Fix You a Plate
Author: Elizabeth Lilly
Publisher: Holiday House
Total Pages: 20
Release: 2021-09-07
Genre: Juvenile Fiction
ISBN: 0823444090

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Whether you're settling in for a heaping plate of Mamaw's banana pudding or Abuela's arepas and tostones, a good meal always brings family together. A Charlotte Zolotow Honor Book An ALSC Notable Children's Book This tale of a family road trip highlights the author's joy in both her American and Colombian heritage, and captures all the warmth and love of her family's two distinct cultures. Once a year, on a Friday night, My family leaves the city And drives hours and hours . . . After a long drive to visit family—whether in the mountains of rural West Virginia or the sticky heat of Florida—what could be a better welcome than a homemade meal? Inspired by Elizabeth Lilly's childhood vacations and the sense-memories of late-night journeys down the coast, Let Me Fix You a Plate is a vivacious exploration of family traditions old and new— from toast with homemade blueberry jam, to fresh orange juice and arepas with queso blanco, to midnight waffles at home. Vivid illustrations explore the heart of the home—the kitchen—and the treasures found when a family gathers to celebrate their culture, and one another. Joyous, bright, and mouth-watering, this celebration of family and our diverse, delicious traditions is sure to leave readers hungry for more! A Publishers Weekly Best Book of the Year A CCBC Choice


Fix You

Fix You
Author: Carrie Elks
Publisher: Carrie Elks
Total Pages: 357
Release: 2016-12-13
Genre: Fiction
ISBN:

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If I Fix You

If I Fix You
Author: Abigail Johnson
Publisher: HarperCollins UK
Total Pages: 336
Release: 2017-05-01
Genre: Young Adult Fiction
ISBN: 1474068901

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Some things are easy to fix...but are some meant to stay broken?


The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Author: Florence Williams
Publisher: W. W. Norton & Company
Total Pages: 206
Release: 2017-02-07
Genre: Science
ISBN: 0393242722

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"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.


Fix You

Fix You
Author: Beck Anderson
Publisher: Simon and Schuster
Total Pages: 320
Release: 2015-03-03
Genre: Fiction
ISBN: 1501106260

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RITA finalist for Best First Book and Best Contemporary Romance, Fix You is a romantic read about a widowed single mother and a Hollywood star immediately drawn to each other despite the odds. When Kelly Reynolds’s husband died two years ago, he left her to raise their two young boys. She’s barely pieced herself back together and takes refuge in her routine, running her kids around town and running the trails near their Idaho home. A chance encounter on a trail run brings famous actor Andy Pettigrew into her life. He’s clearly interested in her, but Kelly hates risk, and a love affair with Andrew is certainly tempting fate. She doesn’t fit into his Hollywood world. She doesn’t own a pair of Louboutins, and she couldn’t walk five steps in them if she did. Andrew oozes cool. She reeks of dork. Despite this, they click. But Andrew struggles with the pressures of his fame, and Kelly’s hold on a so-called normal life is already tenuous. So as much as she wants to indulge the fantasy, she doesn’t know how either of them is supposed to cope with stalkerazzi and tweet-happy fans with camera phones. Especially when she and Andrew both have secrets that seem impossible to keep…


The Fix-It Man

The Fix-It Man
Author: Dimity Powell
Publisher: Exisle Publishing
Total Pages: 32
Release: 2017-03-01
Genre: Juvenile Fiction
ISBN: 1775593258

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It’s handy having a dad who can fix just about anything. A young girl believes her father is the king of fixing things. But following the death of her mother, she discovers that broken hearts are not as easy to repair as damaged toys and cracked teapots. Together, she and her father find a way to glue back the pieces of her lives. The Fix-It Man is a poignant picture book that explores how a child can cope with the loss of a parent (in this case, the young girl’s mother). Repairing damaged emotions is not as straightforward as gluing a broken kite back together or sewing up a torn toy. And grief affects all members of a family, with each responding in their own way to the loss. By sticking with her father, the young girl is able to strengthen her resilience and ability to cope with one of life’s harshest experiences. The author was encouraged to seek publication for this story after receiving the endorsement of several grief counsellors who work with children and who recognised the need for a book such as this.


Adventures for Your Soul

Adventures for Your Soul
Author: Shannon Kaiser
Publisher: Penguin
Total Pages: 320
Release: 2015-08-25
Genre: Self-Help
ISBN: 0698183223

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“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.


The Quick Fix

The Quick Fix
Author: Jesse Singal
Publisher: Farrar, Straus and Giroux
Total Pages: 352
Release: 2021-04-06
Genre: Social Science
ISBN: 0374718040

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An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality. With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and “power posing” promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments. But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans’ longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray? In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful “superpredators” in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today’s popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills. Like Anand Giridharadas’s Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.


The Instant Mood Fix

The Instant Mood Fix
Author: Olivia Remes
Publisher: Sourcebooks, Inc.
Total Pages: 144
Release: 2023-04-25
Genre: Psychology
ISBN: 172829245X

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50 simple, science-backed solutions to cope with stress, anxiety, procrastination, and moments of crisis for more balanced mental health. When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress, and panic. In this short, no-nonsense book, Dr. Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. The essential book for when you're feeling: Indecisive Unmotivated Out of control Stressed Overwhelmed Anxious Lonely Rejected Low Let down Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself. The Instant Mood Fix empowers you to feel calm, confident, and resilient.


Fixing You: Back Pain 2nd Edition

Fixing You: Back Pain 2nd Edition
Author: Rick Olderman
Publisher:
Total Pages: 172
Release: 2015-03-01
Genre: Health & Fitness
ISBN: 9780982193761

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Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!