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Fitness Reimagined

Fitness Reimagined
Author: Walter Scott
Publisher: Independently Published
Total Pages: 0
Release: 2023-08-04
Genre:
ISBN:

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Are you ready to redefine your concept of fitness? Join renowned fitness theorist and wellness advocate, Walter Scott, on a transformative journey through the reimagined world of wellness in his groundbreaking Special Report, "Fitness Reimagined: Transform Your Body and Mind." This isn't just about working out. This game-changing guide delves deep, integrating physical fitness and mental well-being to help you revolutionize your life. Inside these pages, you'll find innovative strategies to embrace physical activity beyond the traditional, the power of mindfulness in fitness, and nutritional strategies for optimal health. Discover the importance of sleep and recovery in your fitness journey, build mental strength through training, and find ways to keep your motivation high for long-term success. What's more, Walter shares insights on how to personalize your fitness journey to meet your unique needs, and reveals the secret art of consistency in transforming your fitness. The best part? This transformational journey is not just achievable, but truly sustainable. It's time to break through limitations and transform both your body and mind. Invest in the cornerstone of your well-being today with "Fitness Reimagined: Transform Your Body and Mind," and start enjoying the benefits from tomorrow!


Governance Reimagined

Governance Reimagined
Author: David R. Koenig
Publisher: John Wiley & Sons
Total Pages: 258
Release: 2012-03-29
Genre: Business & Economics
ISBN: 1118220579

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A timely guide for companies needing to grow equity and human capital after the recent economic turmoil. Written for leaders and students of for-profit, non-profit, political, and social organizations who are looking for a way to do their work more effectively. Most organizational leaders only partially understand the factors that affect the amount of value created by the activities of their organization and thus greatly under-deliver on the potential to achieve their objectives and serve their target audiences. Governance Reimagined has been written to fill in the missing pieces of this puzzle. It will help put your organization on the path toward re-governing, or redesigning how it works, to unlock its hidden value. Page by page, it will show you how to generate new and better processes and improve the value of those processes by altering the external perception of their risk. Addresses various issues that affect corporate value, from management and systems theory to governance science, risk management, and traditional finance Reveals how to recognize internal processes and external events that affect value creation Highlights how to create resilient organizations that generate greater value from their processes Governance Reimagined offers corporate leaders a new way to think about value, and will help you understand some of the factors that destroy value within organizations, but most importantly how new value can be created and how missions can more ably be fulfilled. This is an important book for these dynamic economic times.


Sociology Reimagined

Sociology Reimagined
Author:
Publisher: MEADOW PUBLICATION
Total Pages: 111
Release: 2024-01-04
Genre: Social Science
ISBN: 819663465X

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The study of sociology has long served as a mirror reflecting the complexity of human communities. However, the area needs to be reimagined in the 21st century in order to embrace the diversity of perspectives and approaches that define the contemporary intellectual scene. This book aims to address this difficulty by presenting a selection of chapters that explore a range of subjects, each viewed from a distinct sociological viewpoint. This volume's chapters are not just isolated fragments; rather, they combine to create a seamless mosaic that perfectly conveys sociology's complex nature. Through a complex debate spanning from ancient ideas to contemporary perspectives, macro-level analyses to micro-level discoveries, the contributors inspire readers to think critically and broadly about society.


Digital Rebirth

Digital Rebirth
Author: Marius Leibold
Publisher: John Wiley & Sons
Total Pages: 223
Release: 2018-07-11
Genre: Business & Economics
ISBN: 3895789658

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Digital Rebirth transcends digital transformation. It involves a revolutionary reinventing of the purpose, nature and processes of a company, with accompanying digital business and technological platforms. This book presents a clear framework for practical digital rebirth of companies, contrasting it to prevalent "digital transformation" approaches. Aimed at large and medium-sized companies, as well as their subcontractors and service providers, but also at budding entrepreneurs, it should be read and used by company boards, executives, managers, startup leaders and business consultants.. - In every section of the book you will find proven concepts of Digital Rebirth, digital reinvention, collaborative digital practices, combinatorial technologies, digital platforms, digital ecosystems and pointers how to move from obsolete mindsets and left-over baggage to reinvented digitalization minds and processes. - It shows clearly how some major companies have digitally rebirthed themselves - or are in the process of it - to be or to become a leading player in the digital economy. - Company (and industry) illustrations are accompanied by descriptions of Digital Rebirth approaches, methodologies and practical tools. - The book's content is ideal for use in company workshops and executive sessions, as well as business leadership mindset sessions, and has been validated in such activities by the authors, including boards of highly renowned companies on all continents. - At the end of the book, the unique approach of Digital Rebirth is condensed into a framework of five digital drivers, to assist in the right activities for purposeful and successful company rebirth. The concept of Digital Rebirth shows clearly that, in the light of recent developments like Internet of Things, Artificial Intelligence, Industry 4.0 and Cloud-based Services, well-established traditional industry and competitive models are not any longer satisfactory to understanding and dealing with digital realities.


Gracious Living Reimagined - Volume Four

Gracious Living Reimagined - Volume Four
Author: Kevin Foo
Publisher: BrainyFoo Wordsmith
Total Pages: 83
Release: 2023-12-05
Genre: Family & Relationships
ISBN:

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"Gracious Living Reimagined" – Rediscovering Urban Grace Enter the captivating world of "Gracious Living Reimagined," the latest treasure in Kevin Foo's celebrated series, "Have We Lost It? - Graciousness Chronicles." Step into Elmwood Towers, a bustling high-rise community within a cosmopolitan city. Here, the art of gracious living takes center stage, painting a vibrant tapestry across high-rise apartments and inviting homes. Each apartment unit bears a fruit-inspired name, symbolizing the diverse life within these walls. The Apple-Lees epitomize modern family virtues, blending career success, health consciousness, eco-living, and a love for sports and animals. But Elmwood Towers is a community rich in diversity. The Orange-Jacksons, Cherry-Rahmans, and more add their unique colours. From tech-savvy Persimmon-Dongs to charming Strawberry-Browns, and soaring Berry-Sivas to culinary experts Jackfruit-Magsaysays, this ensemble cast is both diverse and endearing. Beyond, each floor offers a cultural kaleidoscope. Meet the artistic Melon-Kims, fashion-forward Durian-Tahirs, or join the festive Mandarin-Pawlowskis. Yet, true heroes often work in the shadows. Janitors, repairmen, and others maintain this bustling urban maze. "Gracious Living Reimagined" by Kevin Foo isn't just a book; it's an invitation. Wander through pages blending humour, insights, and life lessons into modern urban life. Characters and stories will mirror your experiences, sparking questions and dreams. Open the book, immerse yourself in contemporary life, and rediscover living with zest, grace, and whimsy. Venture closer to the soul of a community, embarking on a journey through modern life's joys and challenges. Your voyage through these pages promises enlightenment, much like a leisurely walk in your neighbourhood. Don't miss this chance to explore the enchantment of "Gracious Living Reimagined," a new edition of a beloved classic.


Life Reimagined

Life Reimagined
Author: Richard J. Leider
Publisher: Berrett-Koehler Publishers
Total Pages: 175
Release: 2013-10-01
Genre: Self-Help
ISBN: 1609949544

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A practical guide to successfully navigating big life changes faced during middle age and later. Are you at a point in your life where you're asking, “What’s next?” You’ve finished one chapter and you have yet to write the next one. Many of us face these transitions at midlife, but they can happen at any point. It’s a time full of enormous potential, and it defines a whole new phase of life. It’s called Life Reimagined. Here is your map to guide you in this new life phase. You can use the powerful practices and insights to help you uncover your own special gifts, connect with people who can support you, and explore new directions. You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways. You’ll also read the stories of pioneers of the Life Reimagined movement such as Jane Pauley, James Brown, and Emilio Estefan. They show us that this journey of discovery can help us find fulfillment in surprising new places. One of the profound truths that underlies this book is the liberating notion that each of us is “an experiment of one,” free to find our own path in this new phase of our lives. No old rules, no outdated societal norms, no boundaries of convention or expectation. Let Life Reimagined help you discover your new life possibilities! Winner of the 2014 Silver Nautilus Award


Ultimate Fitness

Ultimate Fitness
Author: Gina Kolata
Publisher: Macmillan + ORM
Total Pages: 350
Release: 2007-04-01
Genre: Health & Fitness
ISBN: 0374706468

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The bestselling science reporter for The New York Times tells us what works and what doesn't when we work out Ultimate Fitness: The Quest for Truth About Exercise and Health is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into the fads, fictions, and science of fitness training. From the early days of jogging, championed by Jim Fixx— who later died of a heart attack—to weight lifting, cycling, aerobics, and Spinning, Kolata questions such popular notions as the "fat-burning zone" and "spot reducing," the effects of food on performance, how much exercise helps build fitness, and the difference between exercise to help the heart and exercise to change the body. She explains the science of physical fitness and the objective evidence behind commonly accepted prescriptions. Along the way she profiles researchers and mavericks who have challenged conventional wisdom, marketed their inventions, and sometimes bucked criticism only to back down from their original claims. Ultimate Fitness spotlights the machines and machinations of the fitness industry, and cuts through the marketing and hype not only to assess what is healthy, but also to understand what our obsession with staying healthy says about American culture today.


WHOLE

WHOLE
Author: Rex Miller
Publisher: John Wiley & Sons
Total Pages: 297
Release: 2020-02-25
Genre: Education
ISBN: 1119651115

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A shocking statistic in education reveals that 70% of K-12 teachers work under chronic stress. This revolutionary new book explains how removing stress from the classroom holds the key to improving education. The book also explains what administrators, teachers, parents, and communities can do to help accomplish a stress-free classroom. For years, the expert voices said “disengagement” was the crucial issue behind poor educational environments and results. Naturally, only massive reform could fix it. But what if the enormous restructuring and expenditures attacked the wrong problem? MindShift, an organization that reframes tired and clogged conversations, pushed the old conclusions off the table and started fresh. They gathered diverse leaders in education, leadership, neuroscience, architecture, and wellness in working forums around the nation. These pivotal meetings produced WHOLE, a game-changing approach to education. This book captures the story and details of how the system can be remade for real and lasting benefits to everyone. With the authors’ expertise, the book exposes the exhausted and antiquated thinking that led to the present crisis. But, WHOLE also proposes a new era of disruptive change that can produce happier, healthier, and more successful education for the 21st century. The book introduces the outliers, tells the stories, and presents the roadmaps to: Why teachers should be seen as high-performance athletes, requiring time for recovery and preparation How schools can become “field hospitals,” combining learning with healing Why space matters, how redesigning and refurnishing schools can eliminate stress and produce learning environments that are more open and inviting Ways to properly integrate schools within communities, building honest relationships, increasing social capital, and achieving transparency that increases success Packed with real-life examples, new research, and solutions that you can introduce to your own schools, students, and communities, WHOLE shows us how to move schools from the age of stress and insecurity to an age of true educational flourishing.


Free Range Priest: Ordained Ministry Reimagined in the 21st Century

Free Range Priest: Ordained Ministry Reimagined in the 21st Century
Author: Cathie Caimano
Publisher: Lulu.com
Total Pages: 188
Release: 2017-04-04
Genre: Religion
ISBN: 1365869237

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Free Range Priest ministry is how clergy can work in the 21st century church. Too many congregations can no longer afford full-time salaries for their ministers. Clergy today are serving in multiple roles within and outside the traditional church model. Becoming a Free Range Priest helps support congregations and bring the Gospel to the world in new ways.


The Great Fitness Experiment

The Great Fitness Experiment
Author: Charlotte Andersen
Publisher: ReadHowYouWant.com
Total Pages: 282
Release: 2011-04
Genre: Health & Fitness
ISBN: 1459617606

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In The Great Fitness Experiment, a funny and informative guide through the morass of contradictory claims and information in today's health/fitness-obsessed world, Charlotte Hilton Andersen goes from gym rat to lab rat, trying a new workout each month for a year in an attempt to discover what works, what doesn't and what's just plain weird. She delves into such subjects as the Action Hero Workout, Cross Fit Training, Going Vegan, Double Cardio, and others. Interspersed between the chapters on the monthly experiments, Andersen offers personal essays on everything from her past experiences with eating disorders to testing the ugliest fitness shoes on the planet to lesson about, as she puts it ''what I've learned from being a girl in our body-obsessed culture.'' She writes candidly about her history of anorexia, orthorexia and ''general-low-self-esteem-exia'' and includes anecdotes about the effects of the ''health'' craze on my students, friends and gym buddies. In addition, she scours the most recent research to let readers know whether drinking milk after weight lifting really does build more muscle (yep!) or if it matters whether you do cardio or weights first (nope!). She also tests some of the stuff readers have heard about and secretly wanted to try but would never embarrass themselves doing. Readers get all the entertainment and none of the carpet burns as Charlotte bends it like a ballerina, squats like a sprinter, gets hemorrhoids like an Olympian, and HOO-ah like a Navy seal. By the end readers will have new ideas about how to eat healthier, work out smarter, and hold their own in a Photo-shopped world.