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Fit Home Team

Fit Home Team
Author: Jorge Posada
Publisher: Simon and Schuster
Total Pages: 226
Release: 2009-09-08
Genre: Family & Relationships
ISBN: 1439149615

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Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: • A simple guide to eating right • Nutrition-packed kid-friendly recipes • Tips for taking the "work" out of "working out" • Inexpensive seasonal activities for staying fit • An easy-to-follow family progress chart Sixteen percent of children age 2 to 19 are obese. To help face down this tragic national health crisis, the Posadas bring together everything they have learned from sports and athletics, along with caring for their own family, giving parents a complete lesson in fitness, nutrition, and the power of family unity, all at the same time. Fit Home Team is a durable lifestyle change that helps families get fit and stay fit.


8 Weeks to SEALFIT

8 Weeks to SEALFIT
Author: Mark Divine
Publisher: Macmillan
Total Pages: 273
Release: 2014-04
Genre: Biography & Autobiography
ISBN: 125004054X

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A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor


Results Fitness

Results Fitness
Author: The Nation's Leading Fitness Pros
Publisher:
Total Pages: 360
Release: 2012-06
Genre: Business & Economics
ISBN: 9780985364359

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"The nation's leading fitness pros reveal their top strategies to get you what you really want ... results"--Cover.


Team Players

Team Players
Author: Mike Lupica
Publisher: Simon and Schuster
Total Pages: 304
Release: 2018-04-03
Genre: Juvenile Fiction
ISBN: 1481410091

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Cassie must learn that you can’t “fix” someone else after a girl with Aspergers joins her softball team in the fourth and final book of the Home Team series from New York Times bestselling author and sports-writing legend Mike Lupica. Cassie Bennett is great at being in charge. She always knows what to do to lead her teams to victory, keep her many groups of friends together, or fix any problem that comes her way. So when Sarah Milligan, an autistic girl with unreal softball skills, joins Cassie’s team, Cassie’s sure she can help her fit in with the team. But before long it’s obvious that being around so many people is really hard for Sarah, and the more Cassie tries to reach out and involve her, the more Sarah pushes her away, sometimes literally. It doesn’t help that Cassie’s teammates aren’t as interested in helping Sarah as they are in making sure they make it to the new softball All-Star Tournament that’ll be televised just like the Little League World Series. Soon no one besides Cassie seems to even want Sarah on the team anymore, and the harder Cassie tries to bring everyone together, the worse things seem to get. Cassie Bennett never backs down from a challenge, but can she realize that maybe the challenge isn’t fixing a problem in someone else, but in herself? Or will her stubbornness lead her to lose more than just softball games?


Power of 10

Power of 10
Author: Adam Zickerman
Publisher: Harper Collins
Total Pages: 188
Release: 2010-10-12
Genre: Health & Fitness
ISBN: 0062045318

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Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.


MovNat

MovNat
Author: Erwan Le Corre
Publisher: Victory Belt Publishing
Total Pages: 304
Release: 2013-01-10
Genre: Health & Fitness
ISBN: 9781936608539

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Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also be fit? Do you want to move with power, efficiency, and grace? The modern world has become sedentary. Running, crawling, jumping, squatting, kicking, throwing—these are all movements the human body was designed for, and yet we are losing the ability to perform these tasks without injury or great exertion. In MovNat, Erwan Le Corre, a world-renowned expert in evolutionary and natural fitness, lays out a fitness program and philosophy that will allow you to forever reconcile with your body and natural motion. You will learn: - More than 200 natural exercises that can be performed virtually anywhere: the gym, the park, in your living room, while on vacation. -The "ten natural-approach principles" to movement training and conditioning. -How to discover limitless exercises based upon fundamental techniques. -How to boost your fitness progress by making your training scalable, progressive, and safe. -Dozens of exercise combos and circuits, and how to build exercise obstacle courses.


Assessment, Supervision and Support in Clinical Practice

Assessment, Supervision and Support in Clinical Practice
Author: Ci Ci Stuart
Publisher: Elsevier Health Sciences
Total Pages: 376
Release: 2007-01-01
Genre: Medical
ISBN: 0443102678

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A book for all the mentors and assessors of clinical practice in the nursing and midwifery professions who have the crucial task of ensuring that the clinical practice of students attains the standards required for professional registration.


Learning Data Mining with Python

Learning Data Mining with Python
Author: Robert Layton
Publisher: Packt Publishing Ltd
Total Pages: 344
Release: 2015-07-29
Genre: Computers
ISBN: 1784391204

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The next step in the information age is to gain insights from the deluge of data coming our way. Data mining provides a way of finding this insight, and Python is one of the most popular languages for data mining, providing both power and flexibility in analysis. This book teaches you to design and develop data mining applications using a variety of datasets, starting with basic classification and affinity analysis. Next, we move on to more complex data types including text, images, and graphs. In every chapter, we create models that solve real-world problems. There is a rich and varied set of libraries available in Python for data mining. This book covers a large number, including the IPython Notebook, pandas, scikit-learn and NLTK. Each chapter of this book introduces you to new algorithms and techniques. By the end of the book, you will gain a large insight into using Python for data mining, with a good knowledge and understanding of the algorithms and implementations.


Python: Real-World Data Science

Python: Real-World Data Science
Author: Dusty Phillips
Publisher: Packt Publishing Ltd
Total Pages: 1255
Release: 2016-06-10
Genre: Computers
ISBN: 1786468417

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Unleash the power of Python and its robust data science capabilities About This Book Unleash the power of Python 3 objects Learn to use powerful Python libraries for effective data processing and analysis Harness the power of Python to analyze data and create insightful predictive models Unlock deeper insights into machine learning with this vital guide to cutting-edge predictive analytics Who This Book Is For Entry-level analysts who want to enter in the data science world will find this course very useful to get themselves acquainted with Python's data science capabilities for doing real-world data analysis. What You Will Learn Install and setup Python Implement objects in Python by creating classes and defining methods Get acquainted with NumPy to use it with arrays and array-oriented computing in data analysis Create effective visualizations for presenting your data using Matplotlib Process and analyze data using the time series capabilities of pandas Interact with different kind of database systems, such as file, disk format, Mongo, and Redis Apply data mining concepts to real-world problems Compute on big data, including real-time data from the Internet Explore how to use different machine learning models to ask different questions of your data In Detail The Python: Real-World Data Science course will take you on a journey to become an efficient data science practitioner by thoroughly understanding the key concepts of Python. This learning path is divided into four modules and each module are a mini course in their own right, and as you complete each one, you'll have gained key skills and be ready for the material in the next module. The course begins with getting your Python fundamentals nailed down. After getting familiar with Python core concepts, it's time that you dive into the field of data science. In the second module, you'll learn how to perform data analysis using Python in a practical and example-driven way. The third module will teach you how to design and develop data mining applications using a variety of datasets, starting with basic classification and affinity analysis to more complex data types including text, images, and graphs. Machine learning and predictive analytics have become the most important approaches to uncover data gold mines. In the final module, we'll discuss the necessary details regarding machine learning concepts, offering intuitive yet informative explanations on how machine learning algorithms work, how to use them, and most importantly, how to avoid the common pitfalls. Style and approach This course includes all the resources that will help you jump into the data science field with Python and learn how to make sense of data. The aim is to create a smooth learning path that will teach you how to get started with powerful Python libraries and perform various data science techniques in depth.


Economics of Betting Markets

Economics of Betting Markets
Author: David Peel
Publisher: Routledge
Total Pages: 130
Release: 2013-09-13
Genre: Business & Economics
ISBN: 131798823X

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During the last few decades, commercial gambling has increased substantially throughout the Western world. More people than ever before have access to sources of legalised gambling, leading to bumper revenues for the institutions involved. Naturally enough, this has led to an increased interest in the area of the economics of betting. This book addresses the issues raised by the continued growth of the gambling sector. How can we model the behaviour of people who seemingly act irrationally? What are the implications of different tax policies with regard to gambling? Are casinos capable of taking money away from state-run lotteries and the causes they fund? Can bookmakers’ odds be influenced in such a way as to make the gambling market inefficient? The authors in this volume provide insights based on data from many different countries, including England, the USA, Australia, Spain and Cyprus. This volume brings together work which addresses the economic impact of the huge growth of commercial gambling in the Western world, as well as trying to model the cognitive processes which can explain why individuals are prepared to behave in such apparently irrational ways. This book was published as a special issue of Applied Economics. The academic editor of this journal is Mark P. Taylor.