Finding My Feet PDF Download
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| Author | : Hanny Allston |
| Publisher | : |
| Total Pages | : 352 |
| Release | : 2020 |
| Genre | : Athletes |
| ISBN | : 9781925995268 |
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"At 19, Hanny Allston faces a 'perfect storm'. Her father is terrifyingly ill. Beside his hospital bed, she teeters painfully on crutches after surgery that could end her sporting career. Her future in medicine is in peril because the university cannot defer her studies. From these depths, Hanny rises, step by step. Knocked back by further tragic losses and a relationship with a false friend - Anorexia - she continues to strive to find her feet. Despite the times of struggle, Hanny's story glows. The idyllic, unconventional childhood on a small organic farm in Tasmania. The pre-dawn chlorine fumes of swim squad before school. The spirited beauty of wilder adventures with her parents and older brother. The rapid rise to athletic stardom. She becomes the first and only non-European World Champion in orienteering, and flirts with her potential for the Olympic marathon. The call Hanny eventually answers, however, is wilder. She becomes a champion ultra-distance trail runner, and a coach to others who seek the wild potential inside themselves."--Back cover.
| Author | : Corinne Hutton |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 2017-05-12 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781999711603 |
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Finding Your Feet looks back at the hurdles and trials I faced, the people and characters that gave me the tools to fight and tells my story in their words. Sometimes traumatic, sometimes emotional but never without a big smile and some banter, I now know that, with a bit of effort, you really CAN do anything. There's NO magic wand.
| Author | : Ann Gadd |
| Publisher | : Findhorn Press |
| Total Pages | : 173 |
| Release | : 2012-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 1844099474 |
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Examining the mind–body connection in specific relation to the chakras and feet, this treatment manual will appeal to both holistic professionals and dabblers. Key issues and ailments are listed for each particular aspect of the foot, along with further explanations and case histories—including overall shape, shoes, broken nails, calluses, footprints, and bunions. The format and illustrations allow for quick reference as well as in-depth insight when required.
| Author | : Cass Lennox |
| Publisher | : Riptide Publishing |
| Total Pages | : 300 |
| Release | : 2017-01-16 |
| Genre | : Fiction |
| ISBN | : 1626494878 |
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While on holiday in Toronto, Evie Whitmore planned to sightsee and meet other asexuals, not audition for a dance competition. Now she’s representing Toronto’s newest queer dance studio, despite never having danced before. Not only does she have to spend hours learning her routine, she has to do it with one of the grumpiest men she’s ever met. Tyler turns out to be more than a dedicated dancer, though—he might be the kind of man who can sweep her off her feet, literally and figuratively. Tyler Davis has spent the last year recovering from an emotionally abusive relationship. So he doesn’t need to be pushed into a rushed routine for a dumb competition. Ticking major representation boxes for being trans and biracial isn’t why he went into dance. But Evie turns out to be a dream student. In fact, she helps him remember just how good partnering can be, in all senses of the word. Teaching her the routine, however, raises ghosts for him, ones he’s not sure he can handle. Plans change, and people change with them. Learning a few steps is one thing; learning to trust again is another entirely. **See this title's page on RiptidePublishing.com for content warnings.**
| Author | : Nathan Foster |
| Publisher | : InterVarsity Press |
| Total Pages | : 188 |
| Release | : 2010-02-25 |
| Genre | : Religion |
| ISBN | : 0830879498 |
Download Wisdom Chaser Book in PDF, ePub and Kindle
It began with a simple question: "One day I found myself asking my father, across the chasm between us, 'Hey Dad, you want to climb the highest mountain in Colorado?'" And for Nathan Foster and his father, Richard, that simple question changed everything. With no hiking experience to draw on, they embarked on a journey of physical challenge, discovering just how far they could push themselves. For Nathan a parallel journey took him inside himself. Having grown up in the shadow of a famous father, Richard J. Foster, author of Celebration of Discipline, Nathan had a lot of questions about who his father really was. Would hiking open the door for him to get to know this distant figure? As the one-time experiment evolved into a decade of challenging hikes up Colorado's 14,000-foot peaks, the Fourteeners, Nathan navigated his twenties—finishing college, choosing a career, a possible cross-country move, the early years of marriage and a major personal crisis. Along the way he would discover exactly what his father could offer him. This book also includes an afterword by Richard J. Foster, author of Celebration of Discipline and coauthor of Longing for God.
| Author | : Mariel Hemingway |
| Publisher | : Simon and Schuster |
| Total Pages | : 262 |
| Release | : 2004-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780743264327 |
Download Finding My Balance Book in PDF, ePub and Kindle
Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
| Author | : Nigel Mills |
| Publisher | : Singing Dragon |
| Total Pages | : 133 |
| Release | : 2010 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1848190190 |
Download Qigong for Multiple Sclerosis Book in PDF, ePub and Kindle
The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.
| Author | : John Vonhof |
| Publisher | : Wilderness Press |
| Total Pages | : 386 |
| Release | : 2016-08-02 |
| Genre | : Sports & Recreation |
| ISBN | : 0899978304 |
Download Fixing Your Feet Book in PDF, ePub and Kindle
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
| Author | : Kerri Strug |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Gymnasts |
| ISBN | : 9780836237085 |
Download Landing on My Feet Book in PDF, ePub and Kindle
Examines the determination and drive throughout her life which led Strug to secure the gold medal for the U.S. women's gymnastics team at the 1996 Olympics in Atlanta despite performing her final vault with a badly injured ankle.
| Author | : Carlo Magaletti |
| Publisher | : CreateSpace |
| Total Pages | : 152 |
| Release | : 2014-07-05 |
| Genre | : |
| ISBN | : 9781500423315 |
Download Flying with Your Feet on the Ground Book in PDF, ePub and Kindle
How can I expand my consciousness and so realizing my true nature, without having to retreat to a monastery and without following a Nepalese guru with an unpronounceable name? Carlo Magaletti proposes that you don't have to abandon your ego or renounce your materialistic desires, like some religions and spiritual sects suggest... not yet. Before you can do so, you should deeply understand that your material life is a tool for advancing spiritually and not the purpose of your existence. And your understanding of this will come through the process of building your ego in a healthy way (this book explains exactly what that means). "We should look at our ego as a sand mandala: it only makes sense to dismantle it after it has been accurately and patiently completed. Destroying the mandala before it is finished is not really letting go nor going beyond, but only a way to give up and therefore, to regress." Inspired by his research in the field of theater, the author suggests unusual techniques and methods to give you a new perspective on the dense matter of everyday life... and to help you get your wings while staying grounded in this world of earthly spirituality.
