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| Author | : Harriet Goldhor Lerner, PH.D. |
| Publisher | : |
| Total Pages | : |
| Release | : 2001-01-01 |
| Genre | : |
| ISBN | : 9785558967227 |
Using her rich and inviting therapeutic voice, Lerner shares advice on how tobe our best and bravest selves, even when our hearts are filled with fear andthe shaming messages of others.
| Author | : Harriet Goldhor Lerner |
| Publisher | : |
| Total Pages | : 238 |
| Release | : 2004 |
| Genre | : Anxiety |
| ISBN | : |
Examines how fear--and other such uncomfortable emotions as shame and anxiety--becomes a key facor in shaping our lives in a negative fashion and explains how to overcome fear to accomplish our best in love, work, and life.
| Author | : Harriet Lerner |
| Publisher | : Harper Collins |
| Total Pages | : 258 |
| Release | : 2004-05-11 |
| Genre | : Self-Help |
| ISBN | : 0060081570 |
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
| Author | : Harriet Lerner |
| Publisher | : Harper Collins |
| Total Pages | : 235 |
| Release | : 2009-10-06 |
| Genre | : Political Science |
| ISBN | : 0061983713 |
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
| Author | : Jeana Floyd |
| Publisher | : New Leaf Publishing Group |
| Total Pages | : 136 |
| Release | : 2007-08-01 |
| Genre | : Health & Fitness |
| ISBN | : 1614580332 |
Share one woman's empowering journey through cancer. An inspiring, gentle look at every woman's terror: breast cancer. Written by the wife of one of America's best-known pastors, Ronnie Floyd, this sensitive treatment takes the reader all the way through the stages of cancer: diagnosis, treatment options, emotional issues, and a way forward. Not preachy, but bathed in healing love, this book makes a perfect gift for women from all walks of life. Floyd takes women through the fears faced by those diagnosed with breast cancer, to losing their hair to losing a breast. Follow her journey as she shares how she learned to face the fears and challenges of breast cancer with grace, hope, and humor.
| Author | : Ruthy M. Watson |
| Publisher | : BRILL |
| Total Pages | : 145 |
| Release | : 2019-01-04 |
| Genre | : Psychology |
| ISBN | : 1848883676 |
This volume was first published by Inter-Disciplinary Press in 2016. Everyday individuals, businesses, government institutions and researchers seek to uncover the true meaning of happiness in order to advance themselves or their causes. The search is ongoing since happiness is both subjective and objective. The same applies to hope. What are the thought processes or foundations that foster hope and thus, move people forward even when the obvious indicators and circumstances suggest otherwise? The numerous activities involved in defining, building and maintaining hope and happiness are never straightforward. Instead imagine that there is a way to spin the two to create such a belief that those who seek hope and happiness perceive success in its acquisition. Even though it is a cycle of highs, lows, ups and downs. This collection of papers will stir readers and evoke thoughts and emotions of hope and happiness based in spirituality, reality and personal perception. Perhaps an assessment of personal hope and happiness will derive from this very special collection of works presented here.
| Author | : Harriet Lerner |
| Publisher | : Harper Collins |
| Total Pages | : 258 |
| Release | : 2009-03-17 |
| Genre | : Self-Help |
| ISBN | : 0061759589 |
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
| Author | : Yihan Sim |
| Publisher | : Marshall Cavendish International Asia Pte Ltd |
| Total Pages | : 106 |
| Release | : 2020-06-15 |
| Genre | : Fiction |
| ISBN | : 981489379X |
With traditional rites and offerings to the departed at an all-time low, the ancient spirits of Singapore come together to form the Grassroots Committee of Ghosts and Monsters, aiming to help its members upgrade their skills and stay relevant in a fast-paced, constantly evolving urban landscape. Lady Pontianak steers the committee towards progress as they diligently chart their lifelong learning paths and master essential digital skills for the 21st century. But when a mysterious new spirit gatecrashes their meeting with a radical, extremist proposal—a seductive alternative to their laborious efforts—his offer proves to be extremely difficult to refuse…
| Author | : Luka T Jacobs |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-08-08 |
| Genre | : Fiction |
| ISBN | : |
After a year filled with stress and depression, Kayla is gifted a three-night stay at a secluded cottage on the outskirts of the mysterious Pilliga National Forest. Joined by her sister Lydia, Lydia's husband Jason, and her partner Charlie, Kayla looks forward to unwinding with her family and fulfilling her lifelong dream of visiting one of Australia's most infamous Yowie hotspots. But what begins as a serene retreat quickly spirals into a nightmare. As night falls, the tranquil surroundings give way to eerie sounds and inexplicable occurrences. An uninvited guest has come knocking, and it's not just a figment of Kayla's imagination. The Yowie, a creature of legend and fear, makes its presence known, and the family's dream vacation turns into a fight for survival. In "The Uninvited Guest: When Fear Comes Knocking," suspense, thrills, and terror blend seamlessly to create a spine-chilling tale. As the family battles the relentless, unseen terror lurking in the shadows, they must rely on their wits and each other to make it through the night. Will they escape the horrors of the Pilliga, or will the Yowie's wrath consume them all? Dive into this gripping short story and discover if you can withstand the fear that comes knocking at the door.
| Author | : William M. Kondrath |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 200 |
| Release | : 2013-08-05 |
| Genre | : Religion |
| ISBN | : 1566995205 |
Facing Feelings in Faith Communities is based on a simple premise: We have emotions because we need them. God created us as affectively competent beings, William Kondrath argues, to help us understand our world and to give appropriate signals to people around us about what we are experiencing. When we express our feelings clearly, other people can more easily respond in ways that are helpful to us, thus enhancing our relationships and the work we might do together. Kondrath also recognizes that unfortunately, for many of us, our emotional software was infected early on with viruses (early familial and social conditioning) that distorted the way we responded to natural stimuli. Because we are underusing or misusing our emotional capacities, we are missing out on the opportunity to express our full humanity. Fortunately, we can re-program our emotional software. Facing Feelings in Faith Communities help us restore our emotional systems to their original state, or at least invites us to imagine how we would live differently if our emotional expressions were more nearly congruent with the situations and events we encounter. Kondrath invites us to explore six feelings--fear, anger, sadness, peace, power, and joy--through poetry, meditation on an evocative drawing, as well as through his own analysis of each feeling. Congregational Resources for Facing Feelings is a companion collection to this book. For more information, click here.
