Fat Man To Green Man PDF Download
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Author | : Ira Rainey |
Publisher | : Tangent Books |
Total Pages | : 235 |
Release | : 2013-12-09 |
Genre | : Sports & Recreation |
ISBN | : 1910089028 |
Download Fat Man to Green Man Book in PDF, ePub and Kindle
Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine. That was until a friend was diagnosed with terminal cancer and given months to live. It was an event that would push Ira to tackle his apathy towards life and take on the challenge of becoming an ultramarathon runner, pushing himself to go further than he had ever gone before. Award winning, Fat Man to Green Man: From Unfit to Ultramarathon is a warm and humorous account of one man’s quest to uncover his true super powers as he journeys from fat to fit, and taking in everything that came between the two. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. Fat Man to Green Man won the silver award for running books in The 2014 Running Awards, an award voted for by runners. Ira Rainey, with Fat Man to Green Man, was also a shortlisted finalist for New Writer of the Year in The British Sports Book Awards 2014. “Ira Rainey’s lifestyle transformation is an extraordinary example of what can be accomplished with passion and conviction. Fat Man to Green Man is an inspirational story of how the seemingly impossible can come true. A must-read for anyone looking to make a positive change.” - Dean Karnazes – World-renowned endurance athlete and NY Times bestselling author “Rainey is proof that ultradistance races can be completed by middle-aged mortals and not just extreme endurance athletes with a penchant for pain.” - Men’s Fitness Magazine “The ending? It’s not what you will expect, but it will see you re-appraise everything in life you thought was certain. We think you will be inspired and, like us, are certain you may lose a few tears before you reach it.” - Running Fitness Magazine “It’s an inspirational tale of Ira’s battle with inner demons and ill health…I felt as if I was right beside him…” - Trail Running Magazine “So many things are covered here, the back to back training runs, the speed work (I was actually a bit intmidated by how fast he can knock out a 5K), the nutrition and weight loss and dealing with injury and recovery. He discovered that he was not bionic but overall he was very capable of running long distances and recalling the tales very vividly.”- James Adams – Ultramarathon runner and author of Running and Stuff “At times laugh out loud funny, at others quite poignant (the parts where Ira faces the impending loss of a dear friend are especially touching) this book is a fun take on one man’s journey to becoming an ultra runner, and finding himself in the process.” - UltrarunnerPodcast “Dean Karnazes taught us about what it takes to be at the very top of ultra running, wowing us in the process while Ira, inspired by Dean, gives us an insight of ultra running that the rest of us could aspire to.” - The Running Stories
Author | : Ira Rainey |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Running |
ISBN | : |
Download Fat Man to Green Man Book in PDF, ePub and Kindle
Author | : Tony Bertauski |
Publisher | : DeadPixel Publications |
Total Pages | : 377 |
Release | : 2013-12-28 |
Genre | : Fiction |
ISBN | : |
Download Claus: Legend of the Fat Man Book in PDF, ePub and Kindle
This week only, save 10% to 40% on the boxed sets, Claus Boxed (Volume 1 and Volume 2)… In the early 1800s, Nicholas Santa discovered an ancient race of elven. Short, fat and hairy, they have lived peacefully on the North Pole since the Ice Age but Nicholas is quickly swept into the colony’s first and only fracture. The elven known as the Cold One has divided his people. His name is Jack. And Jack’s tired of hiding. Why should they live in a shrinking ice cap when humans occupy the rest of the world? It’s just not fair. There’s no stopping Jack from world domination until Nicholas Santa, the only human to enter the elven colony, joins helium-bladder reindeer, artificially-intelligent snowmen, and a merry band of big-footed elven to bring peace back to the North Pole. And becomes a legend. REVIEWS FOR THE CLAUS UNIVERSE “Amazing rewrites that will astound you!” –Ruth Jackson, Reviewer“Best Santa Story Ever!” – Bob, Reviewer“Simply lovely.” –jl, Amazon Reviewer“MY HEART GREW THREE SIZES…” – Reviewer“Couldn’t Put It Down.” – Reviewer“Fantasy at it’s [sic] finest.” –Carol, Reviewer“Absolutely phenomenal!” –JayFly, Reviewer“A++” –TKJ 131, Reviewer“Absolutely Awesome.” –Dee greusel, Reviewer“I absolutely love this series…” –Kara McCabe, Reviewer“Tony is an excellent story teller!” jjjlake, Reviewer“I want MORE!” –J. Bunch, Reviewer“Awesomely engaging!” –Janice Everett, Reviewer
Author | : Ken Harmon |
Publisher | : Penguin |
Total Pages | : 170 |
Release | : 2012-12-11 |
Genre | : Fiction |
ISBN | : 1101623454 |
Download The Fat Man Book in PDF, ePub and Kindle
A satire of traditional Christmas stories and noir. A hardboiled elf is framed for murder in a North Pole world that plays reindeer games for keeps, and where favorite holiday characters live complex lives beyond December. Fired from his longtime job as captain of the Coal Patrol, two-foot-three inch 1,300-year-old elf Gumdrop Coal is angry. He's one of Santa's original elves, inspired by the fat man's vision to bring joy to children on that one special day each year. But somewhere along the way things went sour for Gumdrop. Maybe it was delivering one too many lumps of coal for the Naughty List. Maybe it's the conspiracy against Christmas that he's starting to sense down every chimney. Either way, North Pole disillusionment is nothing new: Some elves brood with a bottle of nog, trying to forget their own wish list. Some get better. Some get bitter. Gumdrop Coal wants revenge. Justice is the only thing he knows, and so he decides to give a serious wakeup call to parents who can't keep their vile offspring from landing on the Naughty List. But when one parent winds up dead, his eye shot out with a Red Ryder Carbine-Action Two-Hundred-Shot Range Model BB gun, Gumdrop Coal must learn who framed him and why. Along the way he'll escape the life-sucking plants of the Mistletoe Forrest, battle the infamous Tannenbomb Giant, and survive a close encounter with twelve very angry drummers and their violent friends. The horrible truth lurking behind the gingerbread doors of Kringle Town could spell the end of Christmas-and of the fat man himself. Holly Jolly!
Author | : Zhixin Lin |
Publisher | : Zhixin Lin |
Total Pages | : 1637 |
Release | : |
Genre | : Fiction |
ISBN | : |
Download Martial Arts Collection: Heartbreak Red Book in PDF, ePub and Kindle
Author | : Naomi Benaron |
Publisher | : BkMk Press of the University of Missouri-Kansas City |
Total Pages | : 238 |
Release | : 2007 |
Genre | : Fiction |
ISBN | : 9781886157606 |
Download Love Letters from a Fat Man Book in PDF, ePub and Kindle
"A collection of short stories about family relationships and coming of age both in the United States and Rwanda during the 1990s Rwandan holocaust that offers a look at the wider subjects of race, religion, discrimination, and mental illness"--Provided by publisher.
Author | : Jan Sherman |
Publisher | : |
Total Pages | : 216 |
Release | : 2019-02-16 |
Genre | : |
ISBN | : 9781790398218 |
Download Rendezvous with the Fat Man Book in PDF, ePub and Kindle
In 1972, Jan Sherman was a beautiful 22-year-old actress/stunt woman who fled the Hollywood 'rat race' by moving to the island of Ibiza off the coast of Spain. Her life changed forever after attending an eclectic party of expatriate artists and hippies when the hostess invited her to South America to buy and smuggle a kilo of cocaine. Jan knew nothing about the drug; what it looked like, how it was used, how to sell it or to whom. But the seductive lure of quick, huge profits to finance her travels around the world and a thirst for adventure convinced her to march blindly into the unknown - the ruthless, macho male dominated drug underworld. That decision changed her life forever.In search of the 'precious crystal', Jan chose to live a secret double life while 'acting' as a freelance photographer during the decade of the seventies. It was her preferred alternative to a 9-to-5 job. Luckily, it was before Pablo Escobar's Colombian Medellín cartel in the 1980's and Joaquin "el Chapo" Guzman's Mexican Sinaloa cartel in the 1990's, took control of the cocaine trade. Otherwise, she may not have lived to tell her story.Jan Sherman was a fearless, "kick-ass chick" with balls, who followed her own path. Her mantra was "living life to the fullest meant freedom and freedom meant money." While on the 'cocaine trail,' her gut instincts were her guide to every dilemma she encountered; surviving a coup d'etat in La Paz, mobsters in Lima and arrest in the Bolivian jungle. Most smugglers were busted, languishing in deplorable foreign jails for years or worse yet, murdered. Jan Sherman beat the odds, netting seven kilos of cocaine worth $2 million today.At the end of the book, there's a bonus portfolio of 68 color and B&W photos. Readers can see the 'real cast of characters,' as well as an amazing travelogue of Jan's photojournalism while experiencing her adventures in South America, Africa, and China.
Author | : Zhixin Lin |
Publisher | : Zhixin Lin |
Total Pages | : 1487 |
Release | : |
Genre | : Fiction |
ISBN | : |
Download Martial Arts Collection: Legends of the Great Ming Heroes Book in PDF, ePub and Kindle
Author | : Tony Bertauski |
Publisher | : DeadPixel Publications |
Total Pages | : 1051 |
Release | : 2014-11-15 |
Genre | : Fiction |
ISBN | : |
Download Claus Boxed Book in PDF, ePub and Kindle
The Christmas stories you never heard. And adventures of a lifetime… In the early 1800s, Nicholas Santa discovered an ancient race of elven. Short, fat and hairy, they have lived peacefully on the North Pole since the Ice Age but Nicholas is quickly swept into the colony’s first and only fracture. The elven known as the Cold One has divided his people. His name is Jack. And Jack’s tired of hiding. Why should they live in a shrinking ice cap when humans occupy the rest of the world? It’s just not fair. There’s no stopping Jack from world domination until Nicholas Santa, the only human to enter the elven colony, joins helium-bladder reindeer, artificially-intelligent snowmen, and a merry band of big-footed elven to bring peace back to the North Pole. And becomes a legend. REVIEWS FOR THE CLAUS UNIVERSE “Amazing rewrites that will astound you!” –Ruth Jackson, Reviewer“Best Santa Story Ever!” – Bob, Reviewer“Simply lovely.” –jl, Amazon Reviewer“MY HEART GREW THREE SIZES…” – Reviewer“Couldn’t Put It Down.” – Reviewer“Fantasy at it’s [sic] finest.” –Carol, Reviewer“Absolutely phenomenal!” –JayFly, Reviewer“A++” –TKJ 131, Reviewer“Absolutely Awesome.” –Dee greusel, Reviewer“I absolutely love this series…” –Kara McCabe, Reviewer“Tony is an excellent story teller!” jjjlake, Reviewer“I want MORE!” –J. Bunch, Reviewer“Awesomely engaging!” –Janice Everett, Reviewer
Author | : George R. R. Martin |
Publisher | : Bantam |
Total Pages | : 3441 |
Release | : 2011-03-22 |
Genre | : Fiction |
ISBN | : 0345529065 |
Download A Game of Thrones 4-Book Bundle Book in PDF, ePub and Kindle
The perfect gift for fans of HBO's Game of Thrones—a boxed set featuring the first four novels! George R. R. Martin's A Song of Ice and Fire series has become, in many ways, the gold standard for modern epic fantasy. Martin—dubbed the "American Tolkien" by Time magazine—has created a world that is as rich and vital as any piece of historical fiction, set in an age of knights and chivalry and filled with a plethora of fascinating, multidimensional characters that you love, hate to love, or love to hate as they struggle for control of a divided kingdom. This bundle includes the following novels: A GAME OF THRONES A CLASH OF KINGS A STORM OF SWORDS A FEAST FOR CROWS