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Fat Is a Family Affair

Fat Is a Family Affair
Author: Judi Hollis
Publisher: Simon and Schuster
Total Pages: 164
Release: 2012-06-07
Genre: Self-Help
ISBN: 1592859607

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This instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors.This instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors. With more than half a million copies sold, Fat is a Family Affair is recognized as the benchmark text on family dynamics and eating disorders. Newly updated with current research, perspectives, and stories, this instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors--specifically overeating and undereating. Judi Hollis is eminently qualified to offer guidance on this topic, having counseled families for more than 30 years and pioneered the nation's first Twelve-Step eating disorders treatment program.


Fat is a Family Affair

Fat is a Family Affair
Author: Judi Hollis
Publisher: Hazelden Publishing & Educational Services
Total Pages: 196
Release: 1985
Genre: Health & Fitness
ISBN: 9780894862632

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The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment. Judi Hollis helps readers understand the compulsive nature of eating disorders and its dramatic effect on the entire family. The step-by-step format and personal examples help readers explore their role in this complex disorder.


A Family Affair

A Family Affair
Author: Robyn Carr
Publisher: MIRA
Total Pages: 323
Release: 2022-04-05
Genre: Fiction
ISBN: 0369700961

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Life’s biggest dilemmas can provide its sweetest rewards Anna McNichol knows how to take charge. Raised by a single mother, she’s worked to ensure her three children have every advantage she didn’t. And while her marriage has its problems, she values commitment and believes in "till death do us part." Now an empty nester, she’s at the peak of her career and ready to seize the opportunity to focus on her future. But life can change in an instant, and when her husband dies suddenly, Anna’s carefully constructed world falls apart. The mysterious young woman at the memorial service confirms her husband had been keeping secrets, and Anna is determined to get to the truth. For once, she doesn’t have the answers. Her kids are struggling with their grief, her mother’s health is in decline and Anna needs closure. Faced with one challenge after another, she finds support from an unexpected source. And as she puts her life back together, Anna realizes the McNichols may not be perfect but they’ll always be family, and family is forever. Don't miss Robyn Carr's next uplifting novel, The Friendship Club, where four women come together at a tumultuous time in their lives, forging an unbreakable bond that will leave them all forever changed—available January 2024! Look no further for even more great summer beach reads from Robyn Carr: Sunrise On Half Moon Bay The View From Alameda Island The Summer That Made Us Never Too Late


From Bagels to Buddha

From Bagels to Buddha
Author: Judi Hollis
Publisher: Central Recovery Press, LLC
Total Pages: 297
Release: 2012-06-01
Genre: Self-Help
ISBN: 1936290812

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Part memoir, part how-to, this book addresses the growing obesity epidemic in the US in a humorous and non-judgmental manner.


Life in the Fat Lane

Life in the Fat Lane
Author: Cherie Bennett
Publisher: Ember
Total Pages: 274
Release: 2011
Genre: Juvenile Fiction
ISBN: 0385740069

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Sixteen-year-old Lara, winner of beauty pageants and Homecoming Queen, is distressed and bewildered when she starts gaining weight and becomes a fat girl.


French Women Don't Get Fat

French Women Don't Get Fat
Author: Mireille Guiliano
Publisher: Vintage
Total Pages: 306
Release: 2004-12-28
Genre: Cooking
ISBN: 1400044804

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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?


Stirring It Up with Molly Ivins

Stirring It Up with Molly Ivins
Author: Ellen Sweets
Publisher: University of Texas Press
Total Pages: 289
Release: 2012-07-25
Genre: Cooking
ISBN: 0292742207

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“A rendering of a deep and lasting friendship . . . Dozens of anecdotes about Sweets and Ivins and their rollicking adventures in cooking and eating.” —Denver Post You probably knew Molly Ivins as an unabashed civil libertarian who used her sharp wit and good ole Texas horse sense to excoriate political figures she deemed unworthy of our trust and respect. But did you also know that Molly was one helluva cook? And we’re not just talking chili and chicken-fried steak, either. Molly Ivins honed her culinary skills on visits to France, often returning with perfected techniques for saumon en papillote or delectable clafouti aux cerises. Friends who had the privilege of sharing Molly’s table got not only a heaping helping of her insights into the political shenanigans of the day, but also a mouth-watering meal, prepared from scratch with the finest ingredients. In Stirring It Up with Molly Ivins, her longtime friend, fellow reporter, and frequent sous-chef Ellen Sweets takes us into the kitchen with Molly and introduces us to the private woman behind the public figure. She serves up her own and others’ favorite stories about Ivins as she recalls the fabulous meals they shared, complete with recipes for thirty-five of Molly’s signature dishes. Friends who ate with Molly knew a cultured woman who was a fluent French speaker, voracious reader, rugged outdoors aficionado, music lover, loyal and loving friend, and surrogate mom to many of her friends’ children, as well as to her super-spoiled poodle. They also came to revere the courageous woman who refused to let cancer stop her from doing what she wanted, when she wanted. This is the Molly you’ll be delighted to meet in Stirring It Up with Molly Ivins. “Ms. Sweets’s anecdotes about the cast of characters who roundtabled Ms. Ivins’s home are as satisfying as the Texas pistol’s concoctions.” ―The Wall Street Journal


Hot & Heavy

Hot & Heavy
Author: Judi Hollis
Publisher: Health Communications
Total Pages: 370
Release: 1998
Genre: Medical
ISBN: 9781558746336

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In this groundbreaking book, Dr. Judi Hollis explores the connection between overeating and sexuality and shows women how to seek sexuality in the bedroom, not the kitchen.


A Covert Affair

A Covert Affair
Author: Jennet Conant
Publisher: Simon and Schuster
Total Pages: 418
Release: 2011-04-05
Genre: History
ISBN: 1439168504

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By bestselling author Jennet Conant, a stunning account of Julia Child’s early life as a member of the OSS in the Far East during World War II, and the tumultuous years when she and Paul Child were caught up in the McCarthy witch hunt and behaved with bravery and honor. Bestselling author Jennet Conant brings us a stunning account of Julia and Paul Child’s experiences as members of the Office of Strategic Services (OSS) in the Far East during World War II and the tumultuous years when they were caught up in the McCarthy Red spy hunt in the 1950s and behaved with bravery and honor. It is the fascinating portrait of a group of idealistic men and women who were recruited by the citizen spy service, slapped into uniform, and dispatched to wage political warfare in remote outposts in Ceylon, India, and China. The eager, inexperienced six foot two inch Julia springs to life in these pages, a gangly golf-playing California girl who had never been farther abroad than Tijuana. Single and thirty years old when she joined the staff of Colonel William Donovan, Julia volunteered to be part of the OSS’s ambitious mission to develop a secret intelligence network across Southeast Asia. Her first post took her to the mountaintop idyll of Kandy, the headquarters of Admiral Lord Louis Mountbatten, the supreme commander of combined operations. Julia reveled in the glamour and intrigue of her overseas assignment and lifealtering romance with the much older and more sophisticated Paul Child, who took her on trips into the jungle, introduced her to the joys of curry, and insisted on educating both her mind and palate. A painter drafted to build war rooms, Paul was a colorful, complex personality. Conant uses extracts from his letters in which his sharp eye and droll wit capture the day-to-day confusion, excitement, and improbability of being part of a cloak- and-dagger operation. When Julia and Paul were transferred to Kunming, a rugged outpost at the foot of the Burma Road, they witnessed the chaotic end of the war in China and the beginnings of the Communist revolution that would shake the world. A Covert Affair chronicles their friendship with a brilliant and eccentric array of OSS agents, including Jane Foster, a wealthy, free-spirited artist, and Elizabeth MacDonald, an adventurous young reporter. In Paris after the war, Julia and Paul remained close to their intelligence colleagues as they struggled to start new lives, only to find themselves drawn into a far more terrifying spy drama. Relying on recently unclassified OSS and FBI documents, as well as previously unpublished letters and diaries, Conant vividly depicts a dangerous time in American history, when those who served their country suddenly found themselves called to account for their unpopular opinions and personal relationships.


Fat for Fuel

Fat for Fuel
Author: Joseph Mercola
Publisher: Hay House
Total Pages: 369
Release: 2017
Genre: Health & Fitness
ISBN: 1401953778

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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.