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| Author | : Ruth Watson |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2003 |
| Genre | : Reducing diets |
| ISBN | : 9781844000463 |
This diet book celebrates food for what it is. It chronicles Ruth Watson's experiences of dieting, shares her secrets and contains recipes as well as advice and suggestions. Her diet is based on calorie-counted recipes, with all food groups allowed, indeed encouraged.
| Author | : Marina Johnson |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 262 |
| Release | : 2018-07-18 |
| Genre | : |
| ISBN | : 9781723351891 |
Fat and friendless, carer to her mother by day and a secret binge eater by night, 28-year-old Alison hates her life. She feels powerless to help herself until one day she encounters the person she would like to be and determines to transform herself. Admiration soon turns to obsession and as Alison loses weight she discovers she's capable of things she never imagined. Will she get the life she desires or the life she deserves?
| Author | : Amye Archer |
| Publisher | : |
| Total Pages | : 190 |
| Release | : 2016-01-29 |
| Genre | : |
| ISBN | : 9780996988704 |
After her husband leaves her for a skinnier, blonder, younger, (better?) woman, Amye Archer is forced to confront the food addiction that has been holding her back for most of her life and has left her weighing two hundred and sixty-five pounds. With the help of the gang of girls of Weight Watchers, and their fearless leader -former fatty and community college dropout-Pantsuit Pam, Amye spends the next year losing weight and learning to live in a skinny (er) woman's body. Only being skinny is not as easy as it looks, especially when inside, she will always be a fat girl. Fat Girl, Skinny is Amye's story, but it's also the story of anyone who has ever been told: "You'd be pretty...if."
| Author | : Ikiesha Al-Shabazz |
| Publisher | : Ikiespeaks |
| Total Pages | : 68 |
| Release | : 2018-07-20 |
| Genre | : |
| ISBN | : 9780692091333 |
This Book is straight talk from a black woman to black women. This is my fitness journey. If we can spend money at the nail salon and hundreds, sometimes thousands on bundles of hair, then we can make time to address our weight issues. In this book, I discuss the legacies that have contributed to our obesity and how we can overcome our history in this country to be fit and fabulous!
| Author | : Jes Baker |
| Publisher | : Seal Press |
| Total Pages | : 258 |
| Release | : 2015-10-27 |
| Genre | : Health & Fitness |
| ISBN | : 1580055826 |
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
| Author | : Mireille Guiliano |
| Publisher | : Vintage |
| Total Pages | : 306 |
| Release | : 2004-12-28 |
| Genre | : Cooking |
| ISBN | : 1400044804 |
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
| Author | : Marina Johnson |
| Publisher | : |
| Total Pages | : 252 |
| Release | : 2019-10-26 |
| Genre | : |
| ISBN | : 9781702729475 |
She's got a brand new life and everything she wants ...right?The hated house of her childhood has been sold and Alison now has a smart new apartment and a new, exciting career. Everything, in fact, that she's ever dreamed of.Mother is but a sad and miserable memory.Life is good, life is slim.But then it all starts to go horribly wrong...again, and Alison has to ask herself - is it her? She's trying her very best to be a good person but it's harder than she thought it would be and, if she's honest, which she's mostly not; it's a bit boring. Is she more like Mother than she'd care to admit? Find out in Fat Girl Slim Returns - chicklit; but not as you know it.
| Author | : Lisa Delaney |
| Publisher | : Penguin |
| Total Pages | : 302 |
| Release | : 2008-02-26 |
| Genre | : Health & Fitness |
| ISBN | : 1101213655 |
An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.
| Author | : Wendy Shanker |
| Publisher | : A&C Black |
| Total Pages | : 197 |
| Release | : 2009-08-17 |
| Genre | : Reference |
| ISBN | : 1408806622 |
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.
| Author | : Marilyn Sachs |
| Publisher | : North Star Editions, Inc. |
| Total Pages | : 241 |
| Release | : 2010-09-08 |
| Genre | : Young Adult Fiction |
| ISBN | : 0738725110 |
Jeff Lyons is both repelled and fascinated by Ellen de Luca, the fat girl in his ceramics class. The “crumbs of kindness” he tosses her way soon turn into advice on weight loss, college, clothes ... until good-looking Jeff dumps his girlfriend to date the fat girl! As Ellen changes, Jeff resents the happy, independent young woman he has unleashed.
