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Fat, Broke, and Busy

Fat, Broke, and Busy
Author: Jeff Gaines
Publisher: CreateSpace
Total Pages: 200
Release: 2013-07-25
Genre: Self-Help
ISBN: 9781490980188

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More than sixty percent of Americans are over-weight, over-spent or over-stressed, and all three have increased significantly in just the last fifty years. While most of us tell ourselves we simply lack will-power, the real problem is the sea of temptations we swim in every day. No society in human history has experienced the abundance of cheap, unhealthy food, easy access to credit, pressures to spend and accumulate, and the never ending list of entertainments and distractions available to us. Living with this unprecedented amount of temptation has created the Never Enough Mindset, where the antidote to discontent and unhappiness seems to be more - more spending, more eating, more scheduling. As a nation, we can't seem to get enough. Fat, Broke, and Busy shows you how to effectively manage your health, wealth, and stress, and how to break out of the Never Enough Mindset. You can: - Discover the three drives of behavior. - Take charge of your health, wealth, and stress. - Reprogram your mind so that your temptations no longer tempt you. - Learn how to truly feel as though who you are and what you have is enough.


Fat, Broke & Lonely No More

Fat, Broke & Lonely No More
Author: Victoria Moran
Publisher: Harper Collins
Total Pages: 336
Release: 2009-10-13
Genre: Self-Help
ISBN: 0061865281

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Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date? If so, then you are already acquainted with the fear of being fat, broke & lonely. If only we could eat less, get paid better, and be more outgoing. Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us feel fat, broke & lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, or go toe-to-toe with our negative self-image and take back our lives. Real-life anecdotes, practical strategies, and a touch of sass make this revolutionary five-step plan a must-read. First, Moran helps us discover the root of the symptoms. Then we learn how to break up with fat, broke & lonely for good. And finally, we learn how to hook up with the life of our dreams—and who doesn't want that?


One Mindful Day at a Time

One Mindful Day at a Time
Author: Alan Wolfelt
Publisher: Companion Press
Total Pages: 384
Release: 2017-11-01
Genre: Self-Help
ISBN: 1617222658

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For most of us, life is way too hectic. We feel scattered and distracted. We’re busy rushing from one required activity to the next, and when we have a few moments of downtime, we’re often glued to our electronics. Is this what life is really all about? Learn to slow down and live more mindfully with this daily companion. In one brief entry for each day of the calendar year, counselor Dr. Alan Wolfelt offers small, day-at-a-time doses of wisdom and practical guidance. Each entry includes an inspiring or soothing quote followed by a short discussion of the day’s theme as well as a succinct mantra to return to throughout the day. In just a few minutes a day, this little gem of a book will teach you to live every moment from a place of peace, purpose, and gratitude. Living in the now is a habit you can cultivate. Let’s get started.


The Money Book for the Young, Fabulous & Broke

The Money Book for the Young, Fabulous & Broke
Author: Suze Orman
Publisher: Penguin
Total Pages: 412
Release: 2005
Genre: Business & Economics
ISBN: 9781573222976

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From one of the worlds most trusted experts on personal finance comes a "route planner," identifying easy moves to get young people on the road to financial recovery and within reach of their dreams.


Busy Foot Bingtoot

Busy Foot Bingtoot
Author: Tom Ruffles
Publisher: Outskirts Press
Total Pages: 294
Release: 2015-10-15
Genre: Fiction
ISBN: 147876273X

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Every Family Has One - This Family Has Them All. Security officer Ruffles is hiding in the garage. He was writing a romantic fairy tale when the story started releasing love hormones, and turned his life into a comedy of errors. Can a random attention deficit disorder cause a good woman to lose track of time? Will we ever again have a sit down dinner? Why are the plates vanishing? How come that boy has Blueberry Pancakes in his pockets? This quirky tragicomedy looks into family care-taking, family hoarding, AA, OCD, ADHD, psoriasis, psoriatic arthritis, random impulse buying, writing disorders, boundary disputes, and other commonly misunderstood maladies of the day.


Busy

Busy
Author: Tony Crabbe
Publisher: Grand Central Publishing
Total Pages: 288
Release: 2015-07-07
Genre: Business & Economics
ISBN: 1455532975

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A Success Best Book of 2015 Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections-Mastery, Differentiation, and Engagement-that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces. Rarely has a book been more timely in both its scope and in its immediate impact.


Fat, Broke & Lonely No More

Fat, Broke & Lonely No More
Author: Victoria Moran
Publisher: HarperOne
Total Pages: 336
Release: 2007-05-22
Genre: Self-Help
ISBN: 9780061154232

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Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date? If so, then you are already acquainted with the fear of being fat, broke & lonely. If only we could eat less, get paid better, and be more outgoing. Only it's not that simple. Our endless quest to be fit, flush, and partnered (no matter where we fall on the scale) inevitably makes us feel fat, broke & lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, or go toe-to-toe with our negative self-image and take back our lives. Real-life anecdotes, practical strategies, and a touch of sass make this revolutionary five-step plan a must-read. First, Moran helps us discover the root of the symptoms. Then we learn how to break up with fat, broke & lonely for good. And finally, we learn how to hook up with the life of our dreams—and who doesn't want that?


Stuffocation

Stuffocation
Author: James Wallman
Publisher: Random House
Total Pages: 277
Release: 2015-03-17
Genre: Business & Economics
ISBN: 0812997603

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Stuffocation is a movement manifesto for “experiential” living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives. Reject materialism. Embrace experientialism. Live more with less. Stuffocation is one of the most pressing problems of the twenty-first century. We have more stuff than we could ever need, and it isn’t making us happier. It’s bad for the planet. It’s cluttering up our homes. It’s making us stressed—and it might even be killing us. A rising number of us are already turning our backs on all-you-can-get consumption. We are choosing access over ownership, and taking our business to companies like Zipcar, Spotify, and Netflix. Fed up with materialism, we are ready for a new way forward. Trend forecaster James Wallman traces our obsession with stuff back to the original Mad Men, who first created desire through advertising. He interviews anthropologists studying the clutter crisis, economists searching for new ways of measuring progress, and psychologists who link stuffocation to declining well-being. And he introduces us to the innovators who are already living more consciously and with more meaning by choosing experience over stuff. Experientialism does not mean giving up all of our possessions. It is a solution that is less extreme but equally fundamental. It’s about transforming what we value. Stuffocation is a paradigm-shifting look at our habits and an inspiring call for living more with less. It’s the one important book you won’t be able to live without. Praise for Stuffocation “The revelations come fast and furious as he asserts that acquiring ‘stuff’ is often just an easy way to ignore the tougher questions of life, dodging ‘why am I here?’ and ‘how should I live?’ for ‘will that go with the top I bought last week?’ Tart and often funny . . . [Stuffocation] will be an eye-opener for those long ago persuaded that more is better. A scintillating read that will provoke conversation (or at least closet cleaning).”—Booklist “James Wallman deftly hits upon a major insight for our times: that acquiring ‘stuff’ and ‘things’ is not nearly as meaningful as collecting experiences. Some of the happiest days of my life were when I had nothing and lived on a houseboat. Without stuff to tie me down, I felt completely free.”—Blake Mycoskie, founder of TOMS and author of the New York Times bestseller Start Something That Matters “A must-read . . . We think that more stuff will make us happier, but as the book nicely shows, we’re just plain wrong. A great mix of stories and science, Stuffocation reveals the downside of more, and what we can do about it.”—Jonah Berger, author of the New York Times bestseller Contagious “Wallman offers a deeply important message by weaving contemporary social science into very engaging stories. Reading the book is such a pleasure that you hardly recognize you’re being told that you should change how you live your life.”—Barry Schwartz, author of The Paradox of Choice “With a sociologist’s eye and a storyteller’s ear, Wallman takes us on a tour of today’s experience economy from the perspective not of businesses, nor even of consumers per se, but of everyday people.”—B. Joseph Pine II and James H. Gilmore, authors of The Experience Economy


THE WESTERN CREE (Pakisimotan Wi Iniwak) MASKI PITON'S BAND (Maskepetoon, Broken Arm) of PLAINS CREE Volume 2 - Post 1860, Appendicies

THE WESTERN CREE (Pakisimotan Wi Iniwak) MASKI PITON'S BAND (Maskepetoon, Broken Arm) of PLAINS CREE Volume 2 - Post 1860, Appendicies
Author: Joachim Fromhold
Publisher: Lulu.com
Total Pages: 314
Release: 2015-05-17
Genre: History
ISBN: 1329049306

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A continuation of the Maski Piton Band history Volume 1, from 1860-1890, with appendicies including organizational and political flow charts, Chieftainships, Kinship, Band population tables, Band membership lists, Social character- istics, range, Cree Forager Culture, butchering techniques, Seasonal band locations/distribution


Half Broke: A Memoir

Half Broke: A Memoir
Author: Ginger Gaffney
Publisher: W. W. Norton & Company
Total Pages: 189
Release: 2020-02-04
Genre: Biography & Autobiography
ISBN: 1324003081

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Winner of a 2020 Border Regional Library Association Southwest Book Award “Truly transcendent.” —Jessica Lustig, New York Times Book Review This riveting memoir follows professional horse trainer Ginger Gaffney’s year-long odyssey to train a herd of neglected horses at an alternative prison ranch in New Mexico. Working with her is a small team of ranch “residents,” men and women who are each uniquely broken by addiction and incarceration. Gaffney forms a bond with them as profound as the kinship and trust the residents discover among the troubled horses. Through these unforgettable characters—both animal and human—Half Broke tells a new kind of recovery story and speaks to the life-affirming joy of finding a sense of belonging.