Family Estrangements PDF Download
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| Author | : Joshua Coleman, PhD |
| Publisher | : Random House |
| Total Pages | : 337 |
| Release | : 2024-09-03 |
| Genre | : Family & Relationships |
| ISBN | : 0593136888 |
Download Rules of Estrangement Book in PDF, ePub and Kindle
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.
| Author | : Kylie Agllias |
| Publisher | : Routledge |
| Total Pages | : 254 |
| Release | : 2016-10-04 |
| Genre | : Social Science |
| ISBN | : 1317136594 |
Download Family Estrangement Book in PDF, ePub and Kindle
Family estrangement is larger than conflict and more complicated than betrayal. It is entwined in contradictory beliefs, values, behaviours and goals and is the result of at least one member of the family considering reconciliation impossible and/or undesirable. The cessation of familial relations, whether that involves rejection or deciding to leave, can be an inordinately traumatising experience. Whilst data suggests that around 1 in 12 people are estranged from at least one family member this topic is rarely discussed or researched. Based on the author’s in-depth research and exploration of the topic of estrangement, Family Estrangement: A Matter of Perspective captures the unique lived experiences of both estrangee and estranger. Offering multiple perspectives drawn from academic and popular literature as well as case studies, the book contextualises its chapters within current theoretical understandings of family relationships and estrangement, including Loss and Grief theories, Attachment Theory and Bowen Family Systems Theory. Practice sections provide estranged readers and professionals with a structured approach to exploring the various aspects of estrangement within a family and to help them identify resilience, strengths and strategies which individuals may harness as they attempt to live with estrangement. Written with the aim to provide guidance in understanding estrangement in context, this book is suitable for estranged family members and all professionals who encounter and work with people affected by estrangement, including social workers, counsellors, psychologists, allied health professionals, doctors, nurses and legal professions.
| Author | : Karl Pillemer, Ph.D. |
| Publisher | : Penguin |
| Total Pages | : 289 |
| Release | : 2022-11-01 |
| Genre | : Family & Relationships |
| ISBN | : 0593539133 |
Download Fault Lines Book in PDF, ePub and Kindle
Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.
| Author | : Barbara LeBey |
| Publisher | : Bantam |
| Total Pages | : 290 |
| Release | : 2003-01-01 |
| Genre | : Psychology |
| ISBN | : 0553381962 |
Download Family Estrangements Book in PDF, ePub and Kindle
Mending the Ties That Bind Divorce; disputes over inheritances, family business, or elder care. Rifts over marriage partners, career choices, or sexual orientation--these are just some of the many ways that even close families can break apart. Yet this all-too-common and often devastating family problem, and its emotional fallout, has gone virtually unaddressed…until now. In this remarkable book, Barbara LeBey, an Atlanta attorney and former judge, who herself suffered and resolved a family estrangement, shares the stories of people from every walk of life and of every age and race, to show how such rifts often begin and how they can usually be resolved. Working closely with two family therapists, LeBey offers a set of tested guidelines to help you approach alienated or angry family members, deal with your own issues, and mend your broken family relationships--even if you think it may already be too late. Compassionate, practical, and full of rich insight, this book is a beacon of hope and healing to which families everywhere will turn again and again.
| Author | : Fern Schumer Chapman |
| Publisher | : Penguin |
| Total Pages | : 306 |
| Release | : 2021-04-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 0525561692 |
Download Brothers, Sisters, Strangers Book in PDF, ePub and Kindle
A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement "Whenever I tell people that I am working on a book about sibling estrangement, they sit up a little straighter and lean in, as if I've tapped into a dark secret." Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of forty years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research, interviewing psychologists and estranged siblings as well as recording the extraordinary story of her own rift with her brother--and subsequent reconciliation. Brothers, Sisters, Strangers is the result--a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement. Chapman helps readers work through the challenges of rebuilding a sibling relationship that seems damaged beyond repair, as well as understand when estrangement is the best option. It is at once a detailed framework for understanding sibling estrangement, a beacon of solidarity and comfort for the estranged, and a moving memoir about family trauma, addiction, grief, and recovery.
| Author | : Lisa P. Z. Spinazola |
| Publisher | : Taylor & Francis |
| Total Pages | : 306 |
| Release | : 2022-05-09 |
| Genre | : Psychology |
| ISBN | : 1000574474 |
Download Narrating Estrangement Book in PDF, ePub and Kindle
The stories in Narrating Estrangement: Autoethnographies of Writing Of(f) Family demonstrate the pain, anguish, and even relief felt by those who contemplate estranging or who are estranged, whether by choice or circumstance. Despite the social assumptions persisting about the everlasting nature of family relationships, when people make the complicated and often difficult decision to disconnect from family members, they experience shame, stigma, and isolation because of social pressures to maintain those relationships at all costs. Each contributor uses the act of storytelling and the autoethnographic mode of scholarship and writing to find clarity in their individual, unique, and complex situations. Several authors’ explorations restore some of what they have lost through estrangement—such as a sense of identity, emotional health and well-being, and feelings of belonging—due to the breakdowns in social and family support systems meant to be unconditional and "permanent." The stories display the wide array of reasons why family members become estranged, delving into different types of estrangement, permanent and/or intermittent. In doing so, the writers in this book demonstrate that family relationships are neither easily categorized nor neatly ended—their impact on an individual’s life continues and changes, even in and through estrangement. This book adds to the ongoing scholarly conversations about family estrangement for students and researchers interested in autoethnography and qualitative inquiry, in a wide range of disciplines in the social sciences, healthcare, and communication studies.
| Author | : Kylie Agllias |
| Publisher | : Taylor & Francis |
| Total Pages | : 229 |
| Release | : 2016-10-04 |
| Genre | : Social Science |
| ISBN | : 1317136608 |
Download Family Estrangement Book in PDF, ePub and Kindle
Family estrangement is larger than conflict and more complicated than betrayal. It is entwined in contradictory beliefs, values, behaviours and goals and is the result of at least one member of the family considering reconciliation impossible and/or undesirable. The cessation of familial relations, whether that involves rejection or deciding to leave, can be an inordinately traumatising experience. Whilst data suggests that around 1 in 12 people are estranged from at least one family member this topic is rarely discussed or researched. Based on the author’s in-depth research and exploration of the topic of estrangement, Family Estrangement: A Matter of Perspective captures the unique lived experiences of both estrangee and estranger. Offering multiple perspectives drawn from academic and popular literature as well as case studies, the book contextualises its chapters within current theoretical understandings of family relationships and estrangement, including Loss and Grief theories, Attachment Theory and Bowen Family Systems Theory. Practice sections provide estranged readers and professionals with a structured approach to exploring the various aspects of estrangement within a family and to help them identify resilience, strengths and strategies which individuals may harness as they attempt to live with estrangement. Written with the aim to provide guidance in understanding estrangement in context, this book is suitable for estranged family members and all professionals who encounter and work with people affected by estrangement, including social workers, counsellors, psychologists, allied health professionals, doctors, nurses and legal professions.
| Author | : Tina Gilbertson |
| Publisher | : Simon and Schuster |
| Total Pages | : 159 |
| Release | : 2014-05-19 |
| Genre | : Self-Help |
| ISBN | : 1936740966 |
Download Constructive Wallowing Book in PDF, ePub and Kindle
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
| Author | : Tina Gilbertson |
| Publisher | : New World Library |
| Total Pages | : 290 |
| Release | : 2020-04-28 |
| Genre | : Family & Relationships |
| ISBN | : 1608686582 |
Download Reconnecting with Your Estranged Adult Child Book in PDF, ePub and Kindle
Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.
| Author | : Sheri McGregor |
| Publisher | : |
| Total Pages | : 351 |
| Release | : 2016-04-30 |
| Genre | : FAMILY & RELATIONSHIPS |
| ISBN | : 9780997352207 |
Download Done With The Crying Book in PDF, ePub and Kindle
In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
