Facelift Naturally PDF Download
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| Author | : Julia M Busch |
| Publisher | : Orient Paperbacks |
| Total Pages | : 134 |
| Release | : 2006-10 |
| Genre | : |
| ISBN | : 9788122202212 |
Download Facelift Naturally Book in PDF, ePub and Kindle
The pursuit for a youthful face is more than a sign of vanity. It is a manifestation of the desire to be healthy and feel good. FaceLift Naturally unites these ideas into a beautiful full-color guide to natural face care. This book tells us how to give oneself a "natural face-lift", using your hands, to nourish and beautify the skin. It shows how to reduce worry lines, relieve unwanted stress, and uncover inner radiance without any scars, pain and expense. Step-by-step instructions illustrate how to do a full facial massage. Unlike other books in the market, Facelift Naturally presents custom-designed, weight bearing exercises that tighten facial muscles and improve definition. This is a great book for men and women alike. It illustrates that a lot can be done above and beyond focus on expensive and invasive surgery. This book is elementary for multiple alternatives such as facial exercise, breathing, and facial massage. It successfully combines the acumen of ancient oriental manipulation arts and the best of contemporary neuromuscular massage.
| Author | : M. J. Saffon |
| Publisher | : Prentice Hall |
| Total Pages | : 100 |
| Release | : 1979 |
| Genre | : Medical |
| ISBN | : 9780133144017 |
Download The 15-minute-a-day Natural Face Lift Book in PDF, ePub and Kindle
| Author | : Julia M. Busch |
| Publisher | : Anti-Aging Press Incorporated |
| Total Pages | : 128 |
| Release | : 1992-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780963290762 |
Download Facelift Naturally Book in PDF, ePub and Kindle
The trauma of growing older in a youth-oriented society can be avoided. Using only your hands on pressure points, you can dramatically slow down & reverse signs of aging in a 20-minute facelift. Mini-lifts augment stubborn areas, bonus tune-up-the-body points & hints for a fabulous face. 50-plus author sans surgery appears on the cover. Generously illustrated. wide-spine, heavy-weight laminated charts, audio cassettes, lock tight vinyl binder. Beautifully presented.
| Author | : M. J. Saffon |
| Publisher | : |
| Total Pages | : |
| Release | : 1981-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780446373258 |
Download Fifteen-Minute-A-Day Natural Face Lift Book in PDF, ePub and Kindle
A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
| Author | : Sophie Perry |
| Publisher | : HarperCollins UK |
| Total Pages | : 194 |
| Release | : 2024-01-04 |
| Genre | : Health & Fitness |
| ISBN | : 0008654212 |
Download The Natural Facelift: Sculpt your face at home in just 5 minutes a day Book in PDF, ePub and Kindle
Give yourself the gift of an all-natural facelift from the comfort of your own home.
| Author | : Bridghid McMonagle |
| Publisher | : Morgan James Publishing |
| Total Pages | : 89 |
| Release | : 2018-03-06 |
| Genre | : Medical |
| ISBN | : 1683506804 |
Download Secret to a Younger You Book in PDF, ePub and Kindle
Frustrated by your frown lines? You deserve a natural, non-toxic option to help you regain your youth and your confidence. Don’t wait to pursue: Improved texture and better skin tone Firmer skin on your face, neck, chest, and hands Drastically minimized fine lines and wrinkles Softer, less visible scars Dr. Bridghid McMonagle and Dr. Kaley Bourgeois designed their protocol to help you look your best without botox, synthetic fillers, or surgery. With Activated Platelets and Ozone, you can look better, and Secrets to a Younger You tells you how. Prioritize the health of your skin today!
| Author | : M. J. Saffon |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 1983 |
| Genre | : Exercise for women |
| ISBN | : 9780851406220 |
Download Natural Face-lift Book in PDF, ePub and Kindle
| Author | : Annelise Hagen |
| Publisher | : Penguin |
| Total Pages | : 228 |
| Release | : 2007-08-16 |
| Genre | : Health & Fitness |
| ISBN | : 9781583332771 |
Download The Yoga Face Book in PDF, ePub and Kindle
View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.
| Author | : Reinhold Benz |
| Publisher | : Union Square & Company |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 9781402753725 |
Download Five-Minute Face-Lift Book in PDF, ePub and Kindle
All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
| Author | : Clive Witham |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-08-31 |
| Genre | : |
| ISBN | : 9781916898332 |
Download Facial Gua Sha Book in PDF, ePub and Kindle
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
