Extreme Focus PDF Download
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| Author | : Dominic Mann |
| Publisher | : |
| Total Pages | : 116 |
| Release | : 2016-11-16 |
| Genre | : |
| ISBN | : 9781519051370 |
Download Extreme Focus Book in PDF, ePub and Kindle
Constantly busy but always behind? Stressed and overwhelmed? Wish you could supercharge your life and focus on demand? Want to be able to slice your way through to-do lists with laser-like focus? To concentrate when it matters and achieve jaw-dropping results? Then Extreme Focus is the book for you. Extreme Focus teaches you how to develop razor-sharp focus, rock-solid concentration, and titanic productivity. By the end of this book, you'll be effortlessly ticking your way through to-do lists with an uncontrollable grin. Multiply your day. You will discover... 18 scientifically formulated techniques for razor-sharp focus and sustained concentration. 27 proven productivity hacks. A curated collection of actionable real-life examples including Mozart, Picasso, Napoleon, hedge fund managers, and Navy SEALs. How to zap brain fog and reclaim mental clarity. And much more! How will you learn to develop laser-like focus? Discover... How Pablo Picasso entered a trance-like state of extreme focus to paint his best works. How you can use Napoleon's most successful military strategy to conquer your to-do list. The diet used by memory champions, Navy SEALs, and hedge fund managers to enhance cognitive performance and give them laser-like focus. How to (literally) grow your brain, skyrocket energy levels, double your learning speed (yes, seriously), and increase intellect. And much more! Perform at the apex of your abilities, develop laser-like focus, and win admiring glances. To develop unceasing productivity and supercharge your life, scroll up to the top and click BUY NOW!
| Author | : Pat Williams |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 289 |
| Release | : 2011-04 |
| Genre | : Self-Help |
| ISBN | : 0757315623 |
Download Extreme Focus Book in PDF, ePub and Kindle
Everybody has dreams--but how many of us get to see our dreams come true? Disneyland, Starbucks, Google, the first manned landing on the Moon, every novel ever written, ever motion picture ever filmed, every painting ever created--all began as a dream in someone's imagination. And all became real through the power of Extreme Focus. After assembling an NBA championship team in Philadelphia in the 1980s, author Pat Williams dreamed of building an NBA expansion team in central Florida--the Orlando Magic. Applying the same success principles he teaches in Extreme Focus, Williams achieved that dream. For more than two decades, the Magic has been rocking the sports world and proving that dreams really do come true through the power of Extreme Focus. This is not just another collection of rah-rah motivational slogans. Extreme Focus is a practical, proven, step-by-step guide to turning dreams into reality, written by someone who has been there, done that. In these pages, Pat Williams shows you how to discover and focus on your passion in life, how to achieve great things tomorrow by focusing on today, how to discipline yourself for success, how to increase your courage and confidence, and more. The principles and stories in Extreme Focus will get you off the treadmill of a ho-hum life and onto the road to your dreams!
| Author | : Robert C. Pozen |
| Publisher | : Harper Collins |
| Total Pages | : 231 |
| Release | : 2012-10-02 |
| Genre | : Business & Economics |
| ISBN | : 0062188542 |
Download Extreme Productivity Book in PDF, ePub and Kindle
“Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.
| Author | : Pat Williams |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 314 |
| Release | : 2015-11-03 |
| Genre | : Business & Economics |
| ISBN | : 0757317804 |
Download Extreme Winning Book in PDF, ePub and Kindle
Extreme winners are not content with being second. That's equivalent to being the first loser. 'Anybody can live life when things are going well; the real test comes when adversity strikes and setbacks nail you. When that happens, how are you going to respond?' It's been five years since Pat Williams learned firsthand what an oncologist was. Five years since he had to actually prove that he bought into his own message in order to beat the cancer attacking the plasma cells in his bone marrow. Five years since he responded to the diagnosis with a new mission for remission and determined to face his mission with one goal - winning! Now, Williams and Kerasotis share that same focus and passion with readers by identifying 12 qualities of extreme winners and by providing all of the tools they need to implement each one. When put into practice - which readers can do right away - there is no telling what can happen. And there is no telling what they can accomplish.
| Author | : Julian Cremona |
| Publisher | : Crowood |
| Total Pages | : 323 |
| Release | : 2014-04-30 |
| Genre | : Photography |
| ISBN | : 1847977200 |
Download Extreme Close-Up Photography and Focus Stacking Book in PDF, ePub and Kindle
This practical book explains what is meant by macro photography and how to get even closer to your subject: not just a close-up of a butterfly, but details of the eye and wing scales. The techniques described explore ways to photograph virtually any creature, whether terrestrial, marine or from freshwater. All the key elements to achieve extreme close-ups are built in a clear way, for both outdoor and studio use, and special attention is given to focus stacking, with both software and further enhancements covered. Topics covered include an explanation of the equipment and techniques needed to gain extreme close-ups; advice on different lighting and support equipment, including the practicalities of tanks and aquatic organisms; suggestions on how to achieve sharpness, detail and ultimate depth of field; and coverage of all aspects of focus stacking with ideas for improvement. Step-by-step examples cover a wide range of wildlife. Superbly illustrated with 219 colour photographs.
| Author | : Emma Barrett |
| Publisher | : OUP Oxford |
| Total Pages | : 288 |
| Release | : 2014-10-23 |
| Genre | : Psychology |
| ISBN | : 0191645656 |
Download Extreme Book in PDF, ePub and Kindle
Why do some people risk their lives regularly by placing themselves in extreme and challenging situations? For some, such as astronauts, the extreme environments are part of the job. For others, they involve the thrill and competition of extreme sports, or the achievement of goals such as being the first to reach the South Pole or climb Everest. Whether for sport or employment, all these people have made the personal choice to put themselves in environments in which there is significant risk. What drives such people? And what skills and personality traits enable the best to succeed? What abilities are shared by the successful mountaineer, astronaut, caver, or long-distance solo sailer? And are there lessons the rest of us can learn from them? The psychology of those who have to cope with extreme conditions has been a matter of much research. It is important, for example to those planning manned space programmes or the makeup of teams who will spend months in an isolated or hostile environment such as Antarctica, to understand the psychological pressures involved, and to recognize those best equipped to handle them. In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.
| Author | : Dave Austin |
| Publisher | : Waterfront Digital Press |
| Total Pages | : 132 |
| Release | : 2015-08-05 |
| Genre | : Psychology |
| ISBN | : 9781943625079 |
Download Be a Beast: Unleash Your Animal Instincts for Performance Driven Results Book in PDF, ePub and Kindle
We all have "a beast" within us, and yet, there are times when the power of our mind keeps it from being unleashed. But, when we tap into our true instinctive nature, that's when we allow ourselves to play at the highest level. And, it does not matter if you are a professional athlete, or a CEO, or an entrepreneur-or simply someone who seeks to get more out of everyday life. The principles are the same. Our minds are an important asset. They will either work for us or against us. But, how do we truly get our minds to work for us in an ever-changing world that seems to be moving faster and faster, and keeps us off-balance and in chaos? How do we break free from the chains that bind us and want to pull us back to our familiar conditional thinking in order to expand and grow into a grander and better version of ourselves each and everyday? The answer is you set your course and turn obstacles into opportunities by using very specific "mental mindset" triggers to snap you back into right action. BE A BEAST: Unleash Your Animal Instincts For Performance Driven Results is the culmination of Dave Austin's more than 30 years of specialized mindset principles in action as the mental performance coach to professional sports teams and elite athletes, combined with Roger Anthony's more than 30 years of corporate sales training utilizing a "memory recall system" that boasts an amazing 92% retention rate. In BE A BEAST book one, Dave and Roger have blended together their unique styles of coaching to provide a brilliant, yet easy to access, tools that "get your mind working for you rather than against you."
| Author | : Cal Newport |
| Publisher | : Hachette UK |
| Total Pages | : 228 |
| Release | : 2016-01-05 |
| Genre | : Business & Economics |
| ISBN | : 1455586668 |
Download Deep Work Book in PDF, ePub and Kindle
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
| Author | : James Miller |
| Publisher | : |
| Total Pages | : 52 |
| Release | : 2018-05-08 |
| Genre | : |
| ISBN | : 9781981044566 |
Download Extreme Focus Book in PDF, ePub and Kindle
2018 is your year of REDEEMING THE TIME: In this NEW YEAR you must Master the Art of Focus.Are you despondent with your everyday productivity? Devoured by distractions, interferences and meandering mental disorder? Can't concentrate and think right? Tired of inadequate and ineffective counsel on the best way to enhance your core focus? Well, in this book I'm going to cover everything you need to know to have a successful NEW YEAR.Regardless of whether you're an employee, consultant, business entrepreneur or student, the strategies shared in this book will guarantee permanent success and fulfilment in life. The reason you have not experienced progress last year is lack of focus. If you can master the art of focus, you will begin to skyrocket your productivity effortlessly.In this you will learn book:*How to Laser-Sharp Focus*How to develop the Practicing mind*The power of radical focus*The Ultimate focus Strategy*Total Focus: Make Better Decisions * Leading with Focus*Instant Focus: How to beat procrastination*Fast Focus: Redeeming the time
| Author | : Rick Schmidt |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2004-07-27 |
| Genre | : Performing Arts |
| ISBN | : 1440626529 |
Download Extreme DV at Used-Car Prices Book in PDF, ePub and Kindle
For years, award-winning independent filmmaker Rick Schmidt has been teaching aspiring directors how to make “no-budget” films, both in workshops and in his classic guide Feature Filmmaking at Used-Car Prices. Now Schmidt shows them how it is easier—and cheaper—than ever to make an innovative, high quality work, thanks to digital video. Filled with the latest information on equipment and software, ideas for experimenting with new moviemaking techniques, and advice based on Schmidt’s own experiences, Extreme DV at Used-Car Prices offers a step-by-step guided tour through the making of a feature-length movie using the newest and ever-changing DV technology. Schmidt shows how to: • Take a DV project from idea to script (written or improvised), contract to pre-production and into the shoot • Work with—and rally—the cast and crew • Select affordable digital equipment to make a cutting-edge DV feature • Edit a DV movie electronically with Final Cut Pro • Promote one’s work guerilla-style • Live (and budget) creatively as a moviemaker • Look ahead to what’s on the DV horizon Instructive and inspiring, this one-of-a-kind book is essential reading for filmmakers with lots of ideas but little money.
