Essential Teachings Of Yoga PDF Download
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| Author | : Shri Ramananda Mayi |
| Publisher | : Lulu.com |
| Total Pages | : 93 |
| Release | : 2019-12-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0991852109 |
Download Essential Teachings of Yoga Book in PDF, ePub and Kindle
Discover the joy and freedom of a life lived immersed in the "here and now." Based on ancient Vedic wisdom, these essential teachings of yoga offer powerful insights that can quickly elevate your life to new heights of happiness, inner peace, and fulfillment. While unfolding the thirty verses of Ramana Maharshi's brilliant masterpiece Upadesha Saram, this modern-day translation & commentary is unparalleled in its capacity to clarify the soul's journey to Self-Realization. The author lucidly explains that only by regaining awareness of Being, liberating oneself from subconscious conditioning and living intensely in the Now, can enlightenment occur. The framework of the soul's journey that is presented is awe-inspiring, and as you walk this profound path you will learn how to connect to the indestructible essence of your Being and discover that "the state of Self-Realization is not attaining something new or reaching some goal which is far away, but simply being that which you always are."
| Author | : Mark Stephens |
| Publisher | : North Atlantic Books |
| Total Pages | : 867 |
| Release | : 2010-05-25 |
| Genre | : Health & Fitness |
| ISBN | : 1556438850 |
Download Teaching Yoga Book in PDF, ePub and Kindle
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
| Author | : Swami Satchidananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2008-12 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780932040619 |
Download To Know Your Self Book in PDF, ePub and Kindle
Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
| Author | : Swami Satchidananda |
| Publisher | : Anchor Books |
| Total Pages | : 278 |
| Release | : 1978 |
| Genre | : Philosophy |
| ISBN | : |
Download To Know Your Self Book in PDF, ePub and Kindle
| Author | : Georg Feuerstein |
| Publisher | : Shambhala Publications |
| Total Pages | : 263 |
| Release | : 2011-03-22 |
| Genre | : Health & Fitness |
| ISBN | : 083482292X |
Download The Path of Yoga Book in PDF, ePub and Kindle
The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholar This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
| Author | : Michael Stone |
| Publisher | : Shambhala Publications |
| Total Pages | : 258 |
| Release | : 2008-08-12 |
| Genre | : Health & Fitness |
| ISBN | : 0834824434 |
Download The Inner Tradition of Yoga Book in PDF, ePub and Kindle
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.
| Author | : Shri Ramananda Mayi |
| Publisher | : Essential Teachings Trilog |
| Total Pages | : 242 |
| Release | : 2019-11-21 |
| Genre | : Self-Help |
| ISBN | : 9780991852185 |
Download The Way of Oneness: Essential Teachings of Vedanta to Discover Your Natural State Book in PDF, ePub and Kindle
Illuminating, inspiring and insightful, The Way of Oneness reveals a profound way of perception that can rapidly transform your life towards the experience of true happiness and freedom. Unfolding the key principles of the wisdom path of yoga with an elegant simplicity, this work highlights what is known as "the natural state," a way of living in the 'here and now' that is both immediately liberating and deeply practical. Simply by reading the words contained within and reflecting upon them deeply, the mind can develop liberating wisdom into the true nature of Reality and awaken to the true Self. Ultimately, what you hold in your hands is a complete guide to spiritual enlightenment that will awaken you to your life's purpose and show you how to live a truly fulfilling existence.
| Author | : Rolf Gates |
| Publisher | : Anchor |
| Total Pages | : 450 |
| Release | : 2010-10-27 |
| Genre | : Health & Fitness |
| ISBN | : 0307773949 |
Download Meditations from the Mat Book in PDF, ePub and Kindle
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
| Author | : J. K. Goodwin |
| Publisher | : Createspace Independent Pub |
| Total Pages | : 332 |
| Release | : 2009-07-01 |
| Genre | : Philosophy |
| ISBN | : 9781448608874 |
Download Buddhi-Yoga and System Ouspensky Book in PDF, ePub and Kindle
This treatise is meant to assist intelligent occultists, seekers who often find themselves without recourse to any esoteric literature except those with an exclusionist outlook dedicated to specific cults requiring immediate surrender. If it is to be helpful in the true sense of the term, occult literature must present methods and processes for evolutionary advancement in esotericism. However, it is difficult to purchase one that represents, in a non-sectarian way, the Vedic teachings, a commentary on the process to create occult power, and a comparative study related to the highest discipline. This one-of-a-kind book accomplishes all of those objectives and much more.
| Author | : T. K. V. Desikachar |
| Publisher | : Simon and Schuster |
| Total Pages | : 329 |
| Release | : 1999-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 1594778922 |
Download The Heart of Yoga Book in PDF, ePub and Kindle
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
