Entorno Pilates Y Dolor Lumbar PDF Download
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Author | : Manuel Pedregal Canga |
Publisher | : Septem Ediciones |
Total Pages | : 228 |
Release | : 2014-10-01 |
Genre | : Sports & Recreation |
ISBN | : 8415279698 |
Download Entorno pilates y dolor lumbar Book in PDF, ePub and Kindle
Entorno Pilates y Dolor Lumbar responde a la inquietud del autor, Manuel Pedregal, por profundizar en el Método Pilates. Una inquietud surgida de sus investigaciones en el campo del movimiento aplicado a su disciplina matriz, el Kárate. Esta obra es de lectura obligada para educadores (entrenadores) en el Método Pilates, aspirantes a serlo y practicantes comprometidos en la disciplina. Manuel Pedregal nos descubre un fascinante espacio de posibilidades de mejora física y bienestar a través de la prevención y tratamiento de un mal que aqueja a gran cantidad de personas: el dolor lumbar. Con un lenguaje secillo, claro pero no ausente de rigor técnico, esta obra es, sin duda, una llave para comprender el valor del Método Pilates en su aplicación terapéutica o preventiva en beneficio de aquello que nos sostiene: la columna vertebral.
Author | : Arián Ramón Aladro Gonzalvo |
Publisher | : Ewe Editorial Acad MIA Espa Ola |
Total Pages | : 76 |
Release | : 2012-04 |
Genre | : |
ISBN | : 9783848466948 |
Download Beneficios Del Pilates en Pacientes Con Dolor Lumbar No Específico Book in PDF, ePub and Kindle
Uno de los grandes desafios actuales es disenar programas de ejercicios fisicos terapeuticos efectivos y seguros para aplicarlos en la practica clinica. En la literatura cientifica el ejercicio basado en el metodo Pilates aparece como una forma apropiada de terapia activa, dirigida a mejorar el estado de salud fisico y mental de multiples poblaciones; sin embargo, la eficacia clinica de este tipo de ejercicios ha sido pobremente confirmada. Como consecuencia, este libro propone, mediante una revision sistematica de un significativo numero de ensayos controlados aleatorizados, una estimacion cuantitativa sintetica de los beneficios del ejercicio con Pilates para aquellos pacientes aquejados de dolor lumbar no especifico persistente y la discapacidad funcional asociada. Se presentan resultados de las comparaciones del ejercicio de Pilates con intervenciones minimas y con otros tratamientos de fisioterapia. El calculo del tamano de efecto es usado como un estimador de la efectividad del tratamiento y la calidad metodologica de los estudios como un indicador de las estimaciones potencialmente sesgadas. En adicion se ofrecen implicaciones para la practica clinica de terapeutas y medicos."
Author | : Vicente Boix Garibo |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : |
ISBN | : |
Download Eficacia del ejercicio control motor y del método pilates en dolor lumbar crónico Book in PDF, ePub and Kindle
Author | : Manuel Pedregal Canga |
Publisher | : Paidotribo |
Total Pages | : 581 |
Release | : 2018-12-05 |
Genre | : Sports & Recreation |
ISBN | : 8499108199 |
Download Pilates y golf Book in PDF, ePub and Kindle
El trabajo de Pilates complementa la preparación de un golfista trabajando la fluidez, el control, la precisión y la respiración, principios básicos que en la práctica son protagonistas en cada swing. Todos los ejercicios que se presentan en este libro tratan sobre cómo dotar a tu cuerpo de instrumentos que le permitan conseguir mayores amplitudes de movimientos que se reviertan en un swing notablemente más potente. El libro presenta un primer programa básico que te permitirá crear una base sólida desde la cual podrás desarrollar las cualidades físicas específicas para la práctica del golf y a continuación un programa específico para desarrollar e incrementar tus cualidades como golfista. Asimismo se desarrolla un programa de entrenamiento específico para el jugador sénior.
Author | : María Hidalgo Lorenzo |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : |
ISBN | : |
Download Eficacia del pilates como tratamiento del dolor lumbar crónico no específico Book in PDF, ePub and Kindle
Author | : David Berceli |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2015-08-11 |
Genre | : Alternative medicine |
ISBN | : 9781515065289 |
Download Shake It Off Naturally Book in PDF, ePub and Kindle
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Author | : |
Publisher | : |
Total Pages | : 210 |
Release | : 1981 |
Genre | : Human engineering |
ISBN | : |
Download Work Practices Guide for Manual Lifting Book in PDF, ePub and Kindle
Author | : Anders Bergmark |
Publisher | : |
Total Pages | : 54 |
Release | : 1989 |
Genre | : Lumbar vertebrae |
ISBN | : 9788716148032 |
Download Stability of the Lumbar Spine Book in PDF, ePub and Kindle
Author | : Stuart McGill |
Publisher | : Human Kinetics |
Total Pages | : 336 |
Release | : 2007 |
Genre | : Backache |
ISBN | : 9780736066921 |
Download Low Back Disorders Book in PDF, ePub and Kindle
This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.
Author | : Christine N. Sang |
Publisher | : Elsevier |
Total Pages | : 510 |
Release | : 2021-10-21 |
Genre | : Medical |
ISBN | : 0128186631 |
Download Spinal Cord Injury Pain Book in PDF, ePub and Kindle
Spinal Cord Injury Pain presents the basis for preclinical and clinical investigations, along with strategies for new approaches in the treatment of central neuropathic pain. Contributors from the private sector and academia provide a comprehensive review of state-of-the-art research in this challenging space. Topics include Epidemiology of Chronic Pain Following SCI, experimental models and mechanisms of chronic pain in SCI, and new targets and technologies. This book serves as a resource for continued translational research that will result in novel approaches and treatments that improve function and quality of life for individuals with CNP/SCI. Despite a better understanding of the complexity of mechanisms of CNP/SCI, improved medical and surgical management of SCI, and the subsequent acceleration of the identification of new targets and the development of novel analgesics, there is still a great unmet clinical need in the area of CNP following SCI. Hence, this book is a welcomed addition to current research and developments. Provides a comprehensive resource for novel approaches and treatments that improve function and quality of life for individuals with CNP/SCI Includes contributors from the private sector and academia Covers epidemiology of chronic pain following SCI, experimental models, mechanisms of chronic pain in SCI, and new targets and technologies