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Entorno pilates y dolor lumbar

Entorno pilates y dolor lumbar
Author: Manuel Pedregal Canga
Publisher: Septem Ediciones
Total Pages: 228
Release: 2014-10-01
Genre: Sports & Recreation
ISBN: 8415279698

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Entorno Pilates y Dolor Lumbar responde a la inquietud del autor, Manuel Pedregal, por profundizar en el Método Pilates. Una inquietud surgida de sus investigaciones en el campo del movimiento aplicado a su disciplina matriz, el Kárate. Esta obra es de lectura obligada para educadores (entrenadores) en el Método Pilates, aspirantes a serlo y practicantes comprometidos en la disciplina. Manuel Pedregal nos descubre un fascinante espacio de posibilidades de mejora física y bienestar a través de la prevención y tratamiento de un mal que aqueja a gran cantidad de personas: el dolor lumbar. Con un lenguaje secillo, claro pero no ausente de rigor técnico, esta obra es, sin duda, una llave para comprender el valor del Método Pilates en su aplicación terapéutica o preventiva en beneficio de aquello que nos sostiene: la columna vertebral.


Beneficios Del Pilates en Pacientes Con Dolor Lumbar No Específico

Beneficios Del Pilates en Pacientes Con Dolor Lumbar No Específico
Author: Arián Ramón Aladro Gonzalvo
Publisher: Ewe Editorial Acad MIA Espa Ola
Total Pages: 76
Release: 2012-04
Genre:
ISBN: 9783848466948

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Uno de los grandes desafios actuales es disenar programas de ejercicios fisicos terapeuticos efectivos y seguros para aplicarlos en la practica clinica. En la literatura cientifica el ejercicio basado en el metodo Pilates aparece como una forma apropiada de terapia activa, dirigida a mejorar el estado de salud fisico y mental de multiples poblaciones; sin embargo, la eficacia clinica de este tipo de ejercicios ha sido pobremente confirmada. Como consecuencia, este libro propone, mediante una revision sistematica de un significativo numero de ensayos controlados aleatorizados, una estimacion cuantitativa sintetica de los beneficios del ejercicio con Pilates para aquellos pacientes aquejados de dolor lumbar no especifico persistente y la discapacidad funcional asociada. Se presentan resultados de las comparaciones del ejercicio de Pilates con intervenciones minimas y con otros tratamientos de fisioterapia. El calculo del tamano de efecto es usado como un estimador de la efectividad del tratamiento y la calidad metodologica de los estudios como un indicador de las estimaciones potencialmente sesgadas. En adicion se ofrecen implicaciones para la practica clinica de terapeutas y medicos."


Pilates y golf

Pilates y golf
Author: Manuel Pedregal Canga
Publisher: Paidotribo
Total Pages: 581
Release: 2018-12-05
Genre: Sports & Recreation
ISBN: 8499108199

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El trabajo de Pilates complementa la preparación de un golfista trabajando la fluidez, el control, la precisión y la respiración, principios básicos que en la práctica son protagonistas en cada swing. Todos los ejercicios que se presentan en este libro tratan sobre cómo dotar a tu cuerpo de instrumentos que le permitan conseguir mayores amplitudes de movimientos que se reviertan en un swing notablemente más potente. El libro presenta un primer programa básico que te permitirá crear una base sólida desde la cual podrás desarrollar las cualidades físicas específicas para la práctica del golf y a continuación un programa específico para desarrollar e incrementar tus cualidades como golfista. Asimismo se desarrolla un programa de entrenamiento específico para el jugador sénior.


Shake It Off Naturally

Shake It Off Naturally
Author: David Berceli
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2015-08-11
Genre: Alternative medicine
ISBN: 9781515065289

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This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.


Stability of the Lumbar Spine

Stability of the Lumbar Spine
Author: Anders Bergmark
Publisher:
Total Pages: 54
Release: 1989
Genre: Lumbar vertebrae
ISBN: 9788716148032

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Low Back Disorders

Low Back Disorders
Author: Stuart McGill
Publisher: Human Kinetics
Total Pages: 336
Release: 2007
Genre: Backache
ISBN: 9780736066921

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This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.


Spinal Cord Injury Pain

Spinal Cord Injury Pain
Author: Christine N. Sang
Publisher: Elsevier
Total Pages: 510
Release: 2021-10-21
Genre: Medical
ISBN: 0128186631

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Spinal Cord Injury Pain presents the basis for preclinical and clinical investigations, along with strategies for new approaches in the treatment of central neuropathic pain. Contributors from the private sector and academia provide a comprehensive review of state-of-the-art research in this challenging space. Topics include Epidemiology of Chronic Pain Following SCI, experimental models and mechanisms of chronic pain in SCI, and new targets and technologies. This book serves as a resource for continued translational research that will result in novel approaches and treatments that improve function and quality of life for individuals with CNP/SCI. Despite a better understanding of the complexity of mechanisms of CNP/SCI, improved medical and surgical management of SCI, and the subsequent acceleration of the identification of new targets and the development of novel analgesics, there is still a great unmet clinical need in the area of CNP following SCI. Hence, this book is a welcomed addition to current research and developments. Provides a comprehensive resource for novel approaches and treatments that improve function and quality of life for individuals with CNP/SCI Includes contributors from the private sector and academia Covers epidemiology of chronic pain following SCI, experimental models, mechanisms of chronic pain in SCI, and new targets and technologies