Enter Water Swimmer PDF Download
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| Author | : Mary Morris |
| Publisher | : Texas A&M University Press |
| Total Pages | : 67 |
| Release | : 2022-07-28 |
| Genre | : Poetry |
| ISBN | : 1680031554 |
Download Enter Water, Swimmer Book in PDF, ePub and Kindle
These poems travel physically and emotionally, addressing the human condition through evocative language. “Enter Water, Swimmer” and you will be steeped in various manifestations of this world and beyond, daring to take on diverse realms of women, belief, culture, and ethics. Day One You slipped through me, not by me. How could I have known I would fall through these waters into the country of us?
| Author | : Fares Ksebati |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-05-10 |
| Genre | : |
| ISBN | : 9780578864105 |
Download Swim Like a Pro Book in PDF, ePub and Kindle
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
| Author | : Kate Rew |
| Publisher | : Random House |
| Total Pages | : 291 |
| Release | : 2022-06-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1473599512 |
Download The Outdoor Swimmers' Handbook Book in PDF, ePub and Kindle
'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
| Author | : Roger Deakin |
| Publisher | : Arrow |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Great Britain |
| ISBN | : 9781784700065 |
Download Waterlog Book in PDF, ePub and Kindle
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
| Author | : Paul Newsome |
| Publisher | : Fernhurst Books Limited |
| Total Pages | : 436 |
| Release | : 2012-06-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1119968054 |
Download Swim Smooth Book in PDF, ePub and Kindle
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
| Author | : Ian A. McLeod |
| Publisher | : Human Kinetics |
| Total Pages | : 250 |
| Release | : 2009-10-22 |
| Genre | : Sports & Recreation |
| ISBN | : 1492583219 |
Download Swimming Anatomy Book in PDF, ePub and Kindle
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
| Author | : Ali Meeks |
| Publisher | : |
| Total Pages | : 140 |
| Release | : 2020-05 |
| Genre | : Sports & Recreation |
| ISBN | : 9781734204940 |
Download Conquer Your Fear of the Triathlon Swim Book in PDF, ePub and Kindle
A book that addresses how to overcome the fear of swimming faced by many triathletes.
| Author | : Ernest W. Maglischo |
| Publisher | : Human Kinetics |
| Total Pages | : 808 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736031806 |
Download Swimming Fastest Book in PDF, ePub and Kindle
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
| Author | : Charles Sprawson |
| Publisher | : Pantheon |
| Total Pages | : 308 |
| Release | : 2012-08-29 |
| Genre | : Sports & Recreation |
| ISBN | : 0307823644 |
Download Haunts of the Black Masseur Book in PDF, ePub and Kindle
In a masterful work of cultural history, Charles Sprawson, himself an obsessional swimmer and fluent diver, explores the meaning that different cultures have attached to water, and the search for the springs of classical antiquity. In nineteenth-century England bathing was thought to be an instrument of social and moral reform, while in Germany and America swimming came to signify escape. For the Japanese the swimmer became an expression of samurai pride and nationalism. Sprawson gives is fascinating glimpses of the great swimming heroes: Byron leaping dramatically into the surf at Shelley’s beach funeral; Rupert Brooke swimming naked with Virginia Woolf, the dark water “smelling of mint and mud”; Hart Crane swallow-diving to his death in the Bay of Mexico; Edgar Allan Poe’s lone and mysterious river-swims; Leander, Webb, Weissmuller, and a host of others. Informed by the literature of Swinburne, Goethe, Scott Fitzgerald, and Yukio Mishima; the films of Riefenstahl and Vigo; the Hollywood “swimming musicals” of the 1930s; and delving in and out of Olympic history, Haunts of the Black Masseur is an enthralling assessment of man—body submerged, self-absorbed. It is quite simply the best celebration of swimming ever written, even as it explores aspects of culture in a heretofore unimagined way.
| Author | : American Red Cross |
| Publisher | : |
| Total Pages | : 18 |
| Release | : 2004 |
| Genre | : Swimming |
| ISBN | : 9781584801931 |
Download Raffy Learns to Swim Book in PDF, ePub and Kindle
