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Energy and Rhythm

Energy and Rhythm
Author: Gordon Walker
Publisher: Rowman & Littlefield
Total Pages: 239
Release: 2021-04-07
Genre: Science
ISBN: 1786613360

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Rhythms animate our lives and the worlds we inhabit. Rhythms of getting things done, of working technologies, of day and night and the seasons, and of shared patterns of work, home-life and moving around. Rhythms are also intrinsically about flows of energy – heat, light, motion – from the smallest movements of muscles, to the petrol-fuelled rhythms of the rush hour, the spinning of wind turbines and shifting cycles of solar radiation. This book sets out to energise Lefebvre’s rhythmanalysis in order to develop a novel and far reaching polyrhythmic conceptualisation of the beats and pulses of our relations with energy in both its natural and technological forms. Social theory, thermodynamic thinking and diverse streams of energy-oriented research are brought together to trace how the climate crisis has the rhythmic patterning of big power energy systems at its core; and how transitioning to a just, low carbon future means transforming energy systems and our everyday dependencies on them into new rhythmic patterns and interrelations.


The Personal MBA

The Personal MBA
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 464
Release: 2010-12-30
Genre: Business & Economics
ISBN: 1101446080

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Master the fundamentals, hone your business instincts, and save a fortune in tuition. The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works. Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more. True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.


The Healthy Deviant

The Healthy Deviant
Author: Pilar Gerasimo
Publisher: North Atlantic Books
Total Pages: 361
Release: 2020-01-07
Genre: Health & Fitness
ISBN: 1623174260

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Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.


The Cambridge Companion to Rhythm

The Cambridge Companion to Rhythm
Author: Russell Hartenberger
Publisher: Cambridge University Press
Total Pages: 371
Release: 2020-09-24
Genre: Music
ISBN: 1108492924

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An exploration of rhythm and the richness of musical time from the perspective of performers, composers, analysts, and listeners.


Eat for Energy

Eat for Energy
Author: Ari Whitten
Publisher: Hay House, Inc
Total Pages: 361
Release: 2022-05-10
Genre: Health & Fitness
ISBN: 1401964966

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A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.


Rhythmanalysis

Rhythmanalysis
Author: Henri Lefebvre
Publisher: Bloomsbury Publishing
Total Pages: 129
Release: 2013-10-24
Genre: Philosophy
ISBN: 1472528867

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Rhythmanalysis displays all the characteristics which made Lefebvre one of the most important Marxist thinkers of the twentieth century. In the analysis of rhythms -- both biological and social -- Lefebvre shows the interrelation of space and time in the understanding of everyday life.With dazzling skills, Lefebvre moves between discussions of music, the commodity, measurement, the media and the city. In doing so he shows how a non-linear conception of time and history balanced his famous rethinking of the question of space. This volume also includes his earlier essays on "The Rhythmanalysis Project" and "Attempt at the Rhythmanalysis of Mediterranean Towns."


Rhythm and Timing of Movement in Performance

Rhythm and Timing of Movement in Performance
Author: Janet Goodridge
Publisher: Jessica Kingsley Publishers
Total Pages: 306
Release: 1999
Genre: Performing Arts
ISBN: 9781853025488

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Despite the richness of the subject and the importance frequently ascribed to the phenomena of rhythm and timing in the arts, the topic as a whole has been neglected. Janet Goodridge writes from a practical movement background and draws on a wide range of sources to illuminate the subject in relation to theatre, drama, dance, ceremony, and ritual.


The Psychology of Rhythm, Matter and Art

The Psychology of Rhythm, Matter and Art
Author: Gregory Minissale
Publisher: Cambridge University Press
Total Pages: 291
Release: 2021-03-11
Genre: Art
ISBN: 1108831419

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This is a multidisciplinary study of the rhythms depicted in abstract art, the body's rhythms, and neural oscillations.


Mondrian's Philosophy of Visual Rhythm

Mondrian's Philosophy of Visual Rhythm
Author: Eiichi Tosaki
Publisher: Springer
Total Pages: 260
Release: 2017-11-15
Genre: Philosophy
ISBN: 9402411984

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This volume investigates the meaning of visual rhythm through Piet Mondrian’s unique approach to understanding rhythm in the compositional structure of painting, drawing reference from philosophy, aesthetics, and Zen culture. Its innovation lies in its reappraisal of a forgotten definition of rhythm as ‘stasis’ or ‘composition’ which can be traced back to ancient Greek thought. This conception of rhythm, the book argues, can be demonstrated in terms of pictorial strategy, through analysis of East Asian painting and calligraphy with which Greek thought on rhythm has identifiable commonalities. The book demonstrates how these ideas about rhythm draw together various threads of intellectual development in the visual arts that cross disparate aesthetic cultural practices. As an icon of early 20th Century Modernism, Mondrian’s neoplasticism is a serious painterly and philosophical achievement. In his painting, Mondrian was deeply influenced by Theosophy, which took its influence from Eastern aesthetics; particularly East Asian and Indian thought. However, Mondrian’s approach to visual rhythm was so idiosyncratic that his contribution to studies of visual rhythm is often under-recognized. This volume shows that a close inspection of Mondrian’s own writing, thinking and painting has much to tell scholars about how to understand a long forgotten aspect of visual rhythm. Rodin’s famous criticism of photography (“athlete-in-motion is forever frozen”) can be applied to Muybridge’s zoopraxiscope, the Futurists’ rendition of stroboscopic images, and Duchamp’s “Nude Descending a Staircase.” Through a comparative study between Mondrian’s painting and these seminal works, this volume initiates a new convention for the cognition of the surface of painting as visual rhythm. “Mondrian’s simultaneous emphasis on the static and the rhythmic is hardly fodder for a publicist. Eiichi Tosaki has taken on the challenge of elucidating Mondrian’s theories of rhythm, and particularly his conception of “static” rhythm. The result is a tour de force that will forever alter the reader’s encounter with the works of Mondrian.” Prof. Kathleen Higgins


Swimming For Triathlon And Open Water

Swimming For Triathlon And Open Water
Author: Paul Mason
Publisher: Bloomsbury Publishing
Total Pages: 160
Release: 2017-06-01
Genre: Sports & Recreation
ISBN: 1472936442

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Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.