Emotional Vampires Dealing With People Who Drain You Dry Revised And Expanded 2nd Edition PDF Download
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| Author | : Albert J. Bernstein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 304 |
| Release | : 2012-06-15 |
| Genre | : Business & Economics |
| ISBN | : 0071790969 |
Download Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition Book in PDF, ePub and Kindle
Protect yourself from people who take undue advantage and suck the energy out of your life Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Bestselling author Dr. Al Bernstein shows you how to recognize each vampire type--antisocial, histrionic, narcissists, obsessive-compulsives, paranoids--and deal with them effectively. He uses many examples from the latest news headlines, which will help you distinguish between the types and deepen your understanding of each one. In response to the daily calls and emails he got about the previous edition of this book, Dr. Al Bernstein has added his advice for dealing with those emotional vampires who come in the shape of spouses and lovers, relatives, and children. Dr. Bernstein shows you how to deal with each vampire type and what you need to do to keep from getting drained.
| Author | : Albert J. Bernstein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 368 |
| Release | : 2001-01-21 |
| Genre | : Family & Relationships |
| ISBN | : 9780071376563 |
Download Emotional Vampires: Dealing With People Who Drain You Dry Book in PDF, ePub and Kindle
Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes: -The living dead who think their “talents” place them above the laws of nature -Lords of darkness with huge egos and tiny consciences -Scary monsters who use their tempers in the same way terrorists use bombs -Blood-suckers who think others were created for their convenience Emotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.
| Author | : |
| Publisher | : |
| Total Pages | : 8 |
| Release | : 2018 |
| Genre | : Interpersonal communication |
| ISBN | : |
Download Emotional Vampires Book in PDF, ePub and Kindle
| Author | : Albert J. Bernstein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 274 |
| Release | : 2012-06-15 |
| Genre | : Business & Economics |
| ISBN | : 0071790950 |
Download Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition Book in PDF, ePub and Kindle
'Emotional Vampires' tells how to spot them in your life, which defence strategies to employ before something happens and, if need be, what to do when you find yourself under attack.
| Author | : Doc Childre |
| Publisher | : New Harbinger Publications |
| Total Pages | : 177 |
| Release | : 2003-07-10 |
| Genre | : Self-Help |
| ISBN | : 1608829839 |
Download Transforming Anger Book in PDF, ePub and Kindle
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers. Discover how to control your heart rhythms using a 60-second 'freeze-frame' technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that you can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts you in a zone in which you are able to feel calm, compassionate feelings for yourself and for others. For lasting change, learn to build emotional assets, depersonalize the actions of others, identify resistance to change, and keep the practice going. HeartMath is a registered trademark of the Institute of HeartMath.
| Author | : Albert J. Bernstein |
| Publisher | : |
| Total Pages | : 276 |
| Release | : 1990 |
| Genre | : Business & Economics |
| ISBN | : 9780345367136 |
Download Dinosaur Brains Book in PDF, ePub and Kindle
This book will help you deal with your employees and co-workers by giving you the keys to understanding the way their brains--and yours--work. Using the metaphor of the dinosaur brain, the authors detail a whole range of human responses dictated by a part of the human brain sometimes beyond our control. They then show you what to expect from that part of the brain and how to be prepared for it, including such problems as turf battles, reflexive competitiveness, and office courtship. Outlines the rules of lizard logic, and how to use them to your advantage.
| Author | : Ellyn Spragins |
| Publisher | : Harmony |
| Total Pages | : 210 |
| Release | : 2008-04-08 |
| Genre | : Self-Help |
| ISBN | : 0767929322 |
Download What I Know Now Book in PDF, ePub and Kindle
If you could send a letter back through time to your younger self, what would the letter say? In this moving collection, forty-one famous women write letters to the women they once were, filled with advice and insights they wish they had had when they were younger. Today show correspondent Ann Curry writes to herself as a rookie reporter in her first job, telling herself not to change so much to fit in, urging her young self, “It is time to be bold about who you really are.” Country music superstar Lee Ann Womack reflects on the stressed-out year spent recording her first album and encourages her younger self to enjoy the moment, not just the end result. And Maya Angelou, leaving home at seventeen with a newborn baby in her arms, assures herself she will succeed on her own, even if she does return home every now and then. These remarkable women are joined by Madeleine Albright, Queen Noor of Jordan, Cokie Roberts, Naomi Wolf, Eileen Fisher, Jane Kaczmarek, Olympia Dukakis, Macy Gray, and many others. Their letters contain rare glimpses into the personal lives of extraordinary women and powerful wisdom that readers will treasure. Wisdom from What I Know Now “Don’t let anybody raise you. You’ve been raised.” —Maya Angelou “Try more things. Cross more lines.” —Breena Clarke “Learn how to celebrate.” —Olympia Dukakis “You don’t have to be afraid of living alone.” —Eileen Fisher “Please yourself first . . . everything else follows.” —Macy Gray “Don’t be so quick to dismiss another human being.” —Barbara Boxer “Work should not be work.” —Mary Matalin “You can leave the work world—and come back on your own terms.” —Cokie Roberts “Laundry will wait very patiently.” —Nora Roberts “Your hair matters far, far less than you think” —Lisa Scottoline “Speak the truth but ride a fast horse.” —Kitty Kelley
| Author | : Christiane Northrup, M.D. |
| Publisher | : Hay House, Inc |
| Total Pages | : 249 |
| Release | : 2018-04-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401954774 |
Download Dodging Energy Vampires Book in PDF, ePub and Kindle
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
| Author | : Tony Sayers |
| Publisher | : |
| Total Pages | : 93 |
| Release | : 2018-12-21 |
| Genre | : |
| ISBN | : 9781791994495 |
Download Energy Vampires Book in PDF, ePub and Kindle
I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally right? Those people, on the surface at least, SHOULD be the people those that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used and emotionally abused in a variety of different ways. Many times these people can be a family member, friend or even a work colleague which makes life even more difficult. You often feel obligated to keep the relationship on an even keel DESPITE being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a World where narcissistic tendencies and toxic people appear to be on the increase! This is where this book will help you in that it will deliver the following- How to spot an energy vampire and recognise the early signs. What to do if there is a narcissist or energy vampire close to you. How to set strong boundaries with these people in order to shield yourself from any abuse. How someone becomes an energy vampire in the first place. How to protect yourself if you are sensitive or an empath. The classic empath v narcissist relationship The consequences to you if you keep an energy vampire close to you. If this has been a constant in your life dealing with these people then you CAN overcome and find the strength to move through these very tough situations. When reading this book you will know that you are NOT alone and there is a multitude of help out there for you. You don't have to take it anymore! If this sounds like you and you want to move forward in your life free from these people to focus on your own path and becoming the best version of you then just click the 'add to cart' button above. **Kindle version is FREE with paperback purchase**
| Author | : Marian Jordan Ellis |
| Publisher | : David C Cook |
| Total Pages | : 240 |
| Release | : 2017-08-01 |
| Genre | : Religion |
| ISBN | : 1434711110 |
Download Stand Book in PDF, ePub and Kindle
Your Darkest Moment Isn’t Your Destiny In a frightening world, it’s tempting to question the promises of God. Yet one word rings out in Scripture as a call to God’s people: stand. From Moses at the Red Sea to Jesus with His disciples, stand is the call to believe God and hold fast to His promises. In Stand, Marian Jordan Ellis explores what it looks like to be faithful in a crumbling world. She addresses questions like these: How do Christian leaders share God’s good news in a culture that wants to silence their voices? How do parents hold on to hope when their children are more in love with the world than with Jesus? How do Christians battle the voices of shame and insecurity? Stand looks at the stories of real people—from Scripture and from today—who chose to stand firm and “win life.” Jesus promises that the evil of this present world is not our future reality. Stand offers inspiration and practical tools to stand in your faith, your convictions, and your trust in a God who never fails.
