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Emotional Freedom

Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
Total Pages: 418
Release: 2010-12-28
Genre: Self-Help
ISBN: 0307338193
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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Emotional Vampires: Dealing With People Who Drain You Dry

Emotional Vampires: Dealing With People Who Drain You Dry
Author: Albert J. Bernstein
Publisher: McGraw Hill Professional
Total Pages: 368
Release: 2001-01-21
Genre: Family & Relationships
ISBN: 9780071376563
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Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes: -The living dead who think their “talents” place them above the laws of nature -Lords of darkness with huge egos and tiny consciences -Scary monsters who use their tempers in the same way terrorists use bombs -Blood-suckers who think others were created for their convenience Emotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.

Dodging Energy Vampires

Dodging Energy Vampires
Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
Total Pages: 249
Release: 2018-04-17
Genre: Body, Mind & Spirit
ISBN: 1401954774
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Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

Emotional Vampires at Work: Dealing with Bosses and Coworkers Who Drain You Dry

Emotional Vampires at Work: Dealing with Bosses and Coworkers Who Drain You Dry
Author: Albert J. Bernstein
Publisher: McGraw Hill Professional
Total Pages: 274
Release: 2013-05-21
Genre: Business & Economics
ISBN: 0071790934
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In Emotional Vampires at Work, Albert Bernstein offers concrete, step-by-step guidance to take care of your and your valued colleagues' needs, while contributing your best to your organization - with maturity and sanity.

Psychic Vampires

Psychic Vampires
Author: Joe H. Slate
Publisher: Llewellyn Worldwide
Total Pages: 268
Release: 2002
Genre: Health & Fitness
ISBN: 9780738701912
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Consuming energy instead of blood, psychic vampires come in a variety of unsuspecting guises. This unique approach to the subject will introduce you to a trio of new thieves: group vampires, parasitic vampires, and global vampirism. Exploring environmental, developmental, and past-life factors, Psychic Vampires presents effective step-by-step empowerment procedures you can use to protect yourself and replenish your energy reserves. This practical guide offers: An exploration of previously unknown forms of psychic vampirism Methods to identify and counteract the effects of psychic attacks Thirteen photos illustrating the "Vampire Shadow Phenomenon," the "Halo Effect," and more A Seven-Day Psychic Protection Plan

Unholy Hungers

Unholy Hungers
Author: Barbara E. Hort
Publisher: Shambhala Publications
Total Pages: 284
Release: 1996-06-18
Genre: Family & Relationships
ISBN:
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Psychic vampires are people who, having never received love, settle for power and become experts at robbing other people of theirs--figuratively sucking their blood. In this, the first book-length treatment of the vampire archetype, Barbara Holt breaks new ground in analyzing how these vampiric people originate, how they operate, how we play into their traps, and how we can break free of their seductive power.

Energy Vampires

Energy Vampires
Author: Tony Sayers
Publisher:
Total Pages: 93
Release: 2018-12-21
Genre:
ISBN: 9781791994495
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I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally right? Those people, on the surface at least, SHOULD be the people those that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used and emotionally abused in a variety of different ways. Many times these people can be a family member, friend or even a work colleague which makes life even more difficult. You often feel obligated to keep the relationship on an even keel DESPITE being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a World where narcissistic tendencies and toxic people appear to be on the increase! This is where this book will help you in that it will deliver the following- How to spot an energy vampire and recognise the early signs. What to do if there is a narcissist or energy vampire close to you. How to set strong boundaries with these people in order to shield yourself from any abuse. How someone becomes an energy vampire in the first place. How to protect yourself if you are sensitive or an empath. The classic empath v narcissist relationship The consequences to you if you keep an energy vampire close to you. If this has been a constant in your life dealing with these people then you CAN overcome and find the strength to move through these very tough situations. When reading this book you will know that you are NOT alone and there is a multitude of help out there for you. You don't have to take it anymore! If this sounds like you and you want to move forward in your life free from these people to focus on your own path and becoming the best version of you then just click the 'add to cart' button above. **Kindle version is FREE with paperback purchase**

Energy Vampire Slaying: 101

Energy Vampire Slaying: 101
Author: Dan O'Connor
Publisher: Createspace Independent Pub
Total Pages: 110
Release: 2011-05-26
Genre: Self-Help
ISBN: 9781463535087
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ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you'll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you're confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you're put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you're under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you'll learn in the program, and the right way to study, so you can develop your skills at lightning speed. "I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I've been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I'll take any book you have to offer." -Kevin Wahlberg -Dallas, TX

Energy Healing for Empaths

Energy Healing for Empaths
Author: Lisa Campion
Publisher: New Harbinger Publications
Total Pages: 218
Release: 2021-02-01
Genre: Self-Help
ISBN: 1684035945
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The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.

Disarming the Narcissist

Disarming the Narcissist
Author: Wendy T. Behary
Publisher: New Harbinger Publications
Total Pages: 249
Release: 2013-07-01
Genre: Family & Relationships
ISBN: 1608827623
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Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.