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Emotional Intelligence for Couples

Emotional Intelligence for Couples
Author: John Lee
Publisher: Turner Publishing Company
Total Pages: 96
Release: 2011-10-07
Genre: Psychology
ISBN: 1596529261

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From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship. What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emotional intelligence to equip you with common-sense ways to express your feelings, allowing you to enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known. Discover answers to questions like: What actions and behaviors will make our relationship healthier? How can we practice healthy arguing and recognize healthy anger? How can we prevent our criticism, manipulation, and blame games? Why do I need personal boundaries?


Couples Guide to Emotional Intelligence

Couples Guide to Emotional Intelligence
Author: Jamie Bryce
Publisher: Jamie Bryce
Total Pages: 176
Release: 2019-07-15
Genre: Family & Relationships
ISBN: 9781951238018

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Do you feel that you and your partner have lost your spark, are growing apart, or just don't communicate well? If any of this sounds familiar, then keep reading. Maybe you haven't had the courage to bring up these issues with your partner, and have been holding things in even though you know your relationship has problem areas. Perhaps you've heard dating advice that made you think the following: "I think we should schedule a date night." "Let's focus on our intimacy." "I think we should talk more." But the problem is, those kinds of solutions don't work on their own, because they're addressing symptoms of a struggling relationship, but not causes. Improving your emotional intelligence will give you the ability to identify the causes of your relationship problems--whether they're yours, your partners, or a combination--and to address the causes of those problems, instead of just the symptoms. All successful relationships are built on a strong core of emotional intelligence. This book will not only teach you how to build up and use that core of emotional intelligence, it will teach you how to apply it to your relationship and improve it in ways that make it more enjoyable, longer lasting, and easier to manage. Build up your emotional intelligence skills from the bottom up--ensuring you have the strong, well-rounded emotional skills needed to address any and all issues that may arise in your relationship. This is the most efficient and effective way of improving your relationships. Without it, you may continue your old habits that are causing your relationships to fail--wasting time and emotional currency with your partner looking for solutions to problems you don't fully understand. In this book, you will learn how to: Resolve conflict in emotionally charged situations Earn and receive trust Communicate better with your partner, even if they are the type that "shuts down" or is otherwise difficult to communicate with Have the courage to have difficult conversations with ease and calmness Not let relationship problems build up and fester Develop and express empathy for your partner Control your emotions in heated arguments See how other people see and interpret your behavior Increase your own self-awareness and work on you in order to bring a better "you" into your relationship Solve challenging relationship problems through practice exercises Carry over these emotional intelligence skills into every type of relationship in your life Whether married, dating, or single, this book will give you a true understanding of what emotional intelligence is, and how you can use it to strengthen your current and future relationships. Emotional intelligence is no "pop-psychology" fad. As an established scientific concept supported by over 60 years of research, it will be explained in this book in a way that's practical and easy to grasp. You can increase your EI, which you can then use to improve the relationships in your life. All you need are the strategies, tips, and habits offered in this book. Scroll up, and click "buy now" to get this book!


Raising an Emotionally Intelligent Child

Raising an Emotionally Intelligent Child
Author: John Gottman
Publisher: Simon and Schuster
Total Pages: 279
Release: 2011-09-20
Genre: Family & Relationships
ISBN: 143912616X

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This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation


Raising Your Emotional Intelligence

Raising Your Emotional Intelligence
Author: Jeanne S. Segal
Publisher: Holt Paperbacks
Total Pages: 258
Release: 2015-08-25
Genre: Self-Help
ISBN: 1627798366

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Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal


Emotional Intelligence

Emotional Intelligence
Author: Daniel Goleman
Publisher: Bantam
Total Pages: 386
Release: 2012-01-11
Genre: Self-Help
ISBN: 0553903209

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#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.


A Practical Guide to Emotional Intelligence

A Practical Guide to Emotional Intelligence
Author: David Walton
Publisher: Icon Books
Total Pages: 147
Release: 2012-12-06
Genre: Self-Help
ISBN: 1848314388

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Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.


SMART Love

SMART Love
Author: Dr. David Stoop
Publisher: Revell
Total Pages: 208
Release: 2017-02-14
Genre: Religion
ISBN: 1493406019

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The principles of emotional intelligence have long been applied to the business world with remarkable results. But what would happen if they were applied to that most important of relationships--marriage? SMART Love is a system for understanding emotions--both your own and your spouse's--managing those emotions, and walking hand in hand through those situations when emotions run high. Drs. David and Jan Stoop break the book into five sections: - Self-awareness of your emotions - Managing your emotions - Accountability to yourself, your spouse, and others - Reading the other person's emotions - Together in the land of emotions A SMART Love inventory helps readers see where they are strong and where they need improvement, and each section includes action steps couples can take to implement what they've learned. Perfect for couples' counseling, small groups, and anyone who wants to connect with their spouse more deeply.


Emotional Intelligence

Emotional Intelligence
Author: Ryan James
Publisher: Alakai Publishing LLC
Total Pages: 53
Release: 2018-04-18
Genre: Psychology
ISBN:

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Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.


The Heart of Parenting

The Heart of Parenting
Author: John Mordechai Gottman
Publisher:
Total Pages: 239
Release: 1997
Genre: Family & Relationships
ISBN: 9780684801308

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A professor of psychology details a five-step process called "motion coaching" that allows parents to raise a child better able to cope with his or her emotions. 35,000 first printing.


Emotional Intelligence

Emotional Intelligence
Author: Gerald Matthews
Publisher: MIT Press
Total Pages: 724
Release: 2004
Genre: Family & Relationships
ISBN: 9780262632966

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A comprehensive, scientific examination of the popular psychological construct of emotional intelligence.