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| Author | : Taryn Brumfitt |
| Publisher | : Random House Australia |
| Total Pages | : 202 |
| Release | : 2018-09 |
| Genre | : Body image |
| ISBN | : 0143787055 |
Body positivity from the maker of documentary Embrace - how to love the skin you're in and embrace yourself.
| Author | : Hal Stone, PhD |
| Publisher | : New World Library |
| Total Pages | : 278 |
| Release | : 2011-09-02 |
| Genre | : Self-Help |
| ISBN | : 1608681254 |
This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
| Author | : Krishna Singh |
| Publisher | : Wordsgenix Publication |
| Total Pages | : 133 |
| Release | : 2023-09-21 |
| Genre | : Fiction |
| ISBN | : |
Whether you're at the beginning of your self-love journey or looking to deepen your existing practice, this book serves as a trusted companion and guide. It encourages readers to celebrate their uniqueness, recognize their inherent worth, and cultivate a lasting sense of self-love that will positively impact all aspects of their lives. "Embrace Yourself: A Journey of Self-Love" is an empowering testament to the transformative power of self-love. It's a book that invites readers to not only read but to actively engage with their own self-love journey. With its uplifting and practical content, this compilation is destined to become a timeless resource for anyone seeking to navigate the path toward self-acceptance and inner fulfillment.
| Author | : Taryn Brumfitt |
| Publisher | : New Holland Publishers |
| Total Pages | : 0 |
| Release | : 2015-02 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781742576183 |
"Body confidence does not come from trying to achieve the perfect body, it comes from embracing the one you've already got." This is the book for every woman who hates the way her body looks, and derides herself for not having the perfect figure. It is for those who have allowed those negative and harmful thoughts to affect their self-confidence and inform their everyday behaviour. Once a body builder with a lean, toned and taut figure, Taryn's obsession with muscle definition and the sleek lines of her body came with the territory of her job. Pregnancy and motherhood stole the identity she was familiar with and left her with feelings of self-loathing and repulsion that affected the way she thought about herself. After contemplating cosmetic surgery to reclaim the body she wanted, Taryn had an epiphany. If she went ahead with the surgery, how would she teach her daughter to love and respect her own body if she couldn't do the same? Taryn's greatest challenge came next. How would she learn to love her body and transform the hatred she felt into something positive? Her journey to acceptance of her womanly figure and celebration of her femininity has been publicly chartered. Here she shares her story to help harness and facilitate positive body image activism for all women.
| Author | : Cindy Bunch |
| Publisher | : InterVarsity Press |
| Total Pages | : 167 |
| Release | : 2020-07-28 |
| Genre | : Religion |
| ISBN | : 0830846778 |
It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves.
| Author | : Taryn Brumfitt |
| Publisher | : Penguin Group Australia |
| Total Pages | : 250 |
| Release | : 2018-09-03 |
| Genre | : Health & Fitness |
| ISBN | : 0143787063 |
'Your body is not an ornament – it is the vehicle to your dreams.' When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt – Director of award winning documentary Embrace and fiercely passionate champion of women – has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate 'how to' guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It's time to access your joy. It's time to Embrace Yourself.
| Author | : |
| Publisher | : Light Technology Publishing |
| Total Pages | : 244 |
| Release | : 2008-04-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781891824678 |
EMBRACING ETERNITY weaves the profound linkage between all of life's challenges as well as physical death, and extends this linkage to the life of the consciousness - here and beyond. It further explains the fundamental shifts in awareness involved in mastering all transitions. Dr. deAngelis explains that the "keys" are everywhere around and within us and that the ability to spot these keys is our birthright. Perhaps the mystery to why this information is relatively unknown is that it is considered something very special to which only a few are entitled.
| Author | : Danielle Dufayet |
| Publisher | : American Psychological Association |
| Total Pages | : 18 |
| Release | : 2020-11-04 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1433834448 |
Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self-talk and self-compassion for a happy, self-empowered life. There’s one special person you get to spend your whole life with: YOU! Which means there’s no one you should take better care of! When you cheer yourself on and cheer yourself up, you make the world a happier place. Life is amazing when you share it with the people you love: family, friends, and always with YOU!
| Author | : Sherrie Campbell Ph. D. |
| Publisher | : AuthorHouse |
| Total Pages | : 399 |
| Release | : 2012-11 |
| Genre | : Self-Help |
| ISBN | : 1477289321 |
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
| Author | : Carol Myers |
| Publisher | : Lulu.com |
| Total Pages | : 38 |
| Release | : 2018-03-20 |
| Genre | : Religion |
| ISBN | : 1387680501 |
This seven day devotional is to remind us to take out time to love and embrace who God created us to be. So often we give all of ourselves to everything and everyone else, this is just a gentle reminder to also love yourself.
