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El método Food Babe

El método Food Babe
Author: Vani Hari
Publisher: EDAF
Total Pages: 410
Release: 2015-09-08
Genre: Health & Fitness
ISBN: 8441435855
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¿Sabías que las palomitas procesadas contienen un aditivo químico presente en cacerolas y sartenes con revestimiento de teflón o que un jugoso melocotón tratado con pesticidas puede alterar la reserva de grasas corporales? En tan solo tres años Vani Hari, conocida también por el nombre de su blog sobre nutrición y salud,Food Babe, ha conseguido más de cuatro millones de seguidores en todo el mundo. Sus investigaciones sobre los ingredientes que la industria alimentaria nos ofrece ha puesto contra las cuerdas a grandes marcas y compañías de la talla de Kraft, Subway o Starbucks, denunciando el empleo de componentes nocivos en sus productos y reivindicando una mayor información por parte de las multinacionales para que el consumidor sepa cuáles son los ingredientes y componentes reales de los alimentos que encontramos en el supermercado y que consumimos cada día. Los alimentos puros y naturales son la base de una buena salud y resultan claves para perder peso y alcanzar el estado y el aspecto físico. En El método Food Babe, Hari invita a seguir un sencillo plan para aprender a comer sano y eliminar toxinas, a perder peso sin tener que contar las calorías y a recuperar plenamente el bienestar en solo 21 días. Mediante una serie de rutinas de alimentación y deliciosas recetas, y con su propia experiencia personal de transformación, Hari nos enseña a adquirir y mantener una serie de hábitos saludables, imprescindibles para prevenir enfermedades, perder peso y ganar salud. Hari y su legión de seguidores han asumido el método Food Babe, sintiéndose bien, tanto física como mentalmente. Únete a ellos y al movimiento que está gestando una verdadera revolución en el modo de comer, pensar y vivir.

The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504
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The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Daughter of the Forest

Daughter of the Forest
Author: Juliet Marillier
Publisher: Macmillan
Total Pages: 384
Release: 2010-04-01
Genre: Fiction
ISBN: 1429913460
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Daughter of the Forest is a testimony to an incredible author's talent, a first novel and the beginning of a trilogy like no other: a mixture of history and fantasy, myth and magic, legend and love. Lord Colum of Sevenwaters is blessed with six sons: Liam, a natural leader; Diarmid, with his passion for adventure; twins Cormack and Conor, each with a different calling; rebellious Finbar, grown old before his time by his gift of the Sight; and the young, compassionate Padriac. But it is Sorcha, the seventh child and only daughter, who alone is destined to defend her family and protect her land from the Britons and the clan known as Northwoods. For her father has been bewitched, and her brothers bound by a spell that only Sorcha can lift. To reclaim the lives of her brothers, Sorcha leaves the only safe place she has ever known, and embarks on a journey filled with pain, loss, and terror. When she is kidnapped by enemy forces and taken to a foreign land, it seems that there will be no way for her to break the spell that condemns all that she loves. But magic knows no boundaries, and Sorcha will have to choose between the life she has always known and a love that comes only once. Juliet Marillier is a rare talent, a writer who can imbue her characters and her story with such warmth, such heart, that no reader can come away from her work untouched. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Early Retirement Extreme

Early Retirement Extreme
Author: Jacob Lund Fisker
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2010
Genre: BUSINESS & ECONOMICS
ISBN: 9781453601211
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"How to retire in your 20s and 30s (without winning the lottery). This book provides a robust strategy that makes it possible to stop working for money in less than a decade."--Page 4 of cover.

Glucose Revolution

Glucose Revolution
Author: Jessie Inchauspe
Publisher: Simon and Schuster
Total Pages: 304
Release: 2022-04-05
Genre: Health & Fitness
ISBN: 1982179430
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USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Feeding You Lies

Feeding You Lies
Author: Vani Hari
Publisher: Hay House, Inc
Total Pages: 330
Release: 2020-02-18
Genre: Health & Fitness
ISBN: 1401954561
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This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.

Jade Fire Gold

Jade Fire Gold
Author: June CL Tan
Publisher: HarperCollins
Total Pages: 426
Release: 2021-10-12
Genre: Young Adult Fiction
ISBN: 0063056399
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Girls of Paper and Fire meets A Song of Wraiths and Ruin in June CL Tan’s stunning debut, where ferocious action, shadowy intrigue, rich magic, and a captivating slow-burn romance collide. In an empire on the brink of war . . . Ahn is no one, with no past and no family. Altan is a lost heir, his future stolen away as a child. When they meet, Altan sees in Ahn a path to reclaiming the throne. Ahn sees a way to finally unlock her past and understand her lethal magical abilities. But they may have to pay a far deadlier price than either could have imagined. A stunning homage to the Xianxia novel with dangerous magic, fast-paced action, and a delightful romance, Jade Fire Gold isn’t one to miss! “An addictive story that is impossible to put down." —Swati Teerdhala, author of The Tiger at Midnight series "Adventure at its finest. A beautifully rendered story that honors the great wuxia epics.” —Joan He, author of Descendant of the Crane and The Ones We're Meant to Find “An epic adventure!” —Elizabeth Lim, New York Times bestselling author of Spin the Dawn and So This Is Love “Epic in every sense of the word, beautiful as it is sweeping." —Roseanne A. Brown, New York Times bestselling author of A Song of Wraiths and Ruin

Just Another Day in My Insanely Real Life

Just Another Day in My Insanely Real Life
Author: Barbara Dee
Publisher: Simon and Schuster
Total Pages: 260
Release: 2011-04-19
Genre: Juvenile Fiction
ISBN: 1442431423
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Twelve-year-old Cassie has a lot to cope with when her father moves "out of the picture." Her mom's constantly working overtime, her teenage sister's going AWOL, and her little brother seriously needs attention. It's up to Cassie to prevent total chaos at home -- or so she thinks. She can't control everything, though. At school Cassie's two "best" friends are turning nasty, and a cute boy is sending mixed signals. And then there's Mr. Mullaney -- the weirdest, hardest English teacher in the seventh grade -- who hates everything she does. Since Mr. Mullaney isn't even reading her brilliant work, Cassie starts submitting journal entries like "A Virtual Tour of My Insanely Messy Desk." But her sassy humor isn't winning her any friends or helping her ailing grades. What's a girl to do when life gets totally insane? Barbara Dee has created a witty, poignant portrait of an intense, honest, feisty girl who is ferociously funny and only too human.

Pushing Ice

Pushing Ice
Author: Alastair Reynolds
Publisher: Orbit
Total Pages: 602
Release: 2020-04-21
Genre: Fiction
ISBN: 0316462691
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Pushing Ice is the brilliant tale of extraordinary aliens, glittering technologies, and sweeping space opera from award-winning science fiction author Alastair Reynolds. 2057. Humanity has raised exploiting the solar system to an art form. Bella Lind and the crew of her nuclear-powered ship, the Rockhopper, push ice. They mine comets. And they're good at it. The Rockhopper is nearing the end of its current mission cycle, and everyone is desperate for some much-needed R & R, when startling news arrives from Saturn: Janus, one of Saturn's ice moons, has inexplicably left its natural orbit and is now heading out of the solar system at high speed. As layers of camouflage fall away, it becomes clear that Janus was never a moon in the first place. It's some kind of machine -- and it is now headed toward a fuzzily glimpsed artifact 260 light-years away. The Rockhopper is the only ship anywhere near Janus, and Bella Lind is ordered to shadow it for the few vital days before it falls forever out of reach. In accepting this mission, she sets her ship and her crew on a collision course with destiny -- for Janus has more surprises in store, and not all of them are welcome.

The Book of the Jihad of 'Ali ibn Tahir al-Sulami (d. 1106)

The Book of the Jihad of 'Ali ibn Tahir al-Sulami (d. 1106)
Author: Niall Christie
Publisher: Routledge
Total Pages: 427
Release: 2017-07-05
Genre: History
ISBN: 1317040112
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In 1105, six years after the first crusaders from Europe conquered Jerusalem, a Damascene Muslim jurisprudent named ’Ali ibn Tahir al-Sulami (d. 1106) publicly dictated an extended call to the military jihad (holy war) against the European invaders. Entitled Kitab al-Jihad (The Book of the Jihad), al-Sulami’s work both summoned his Muslim brethren to the jihad and instructed them in the manner in which it ought to be conducted, covering topics as diverse as who should fight and be fought, treatment of prisoners and plunder, and the need for participants to fight their own inner sinfulness before turning their efforts against the enemy. Al-Sulami’s text is vital for a complete understanding of the Muslim reaction to the crusades, providing the reader with the first contemporary record of Muslim preaching against the crusaders. However, until recently only a small part of the text has been studied by modern scholars, as it has remained for the most part an unedited manuscript. In this book Niall Christie provides a complete edition and the first full English translation of the extant sections (parts 2, 8, 9 and 12) of the manuscript of al-Sulami’s work, making it fully available to modern readers for the first time. These are accompanied by an introductory study exploring the techniques that the author uses to motivate his audience, the precedents that influenced his work, and possible directions for future study of the text. In addition, an appendix provides translations of jihad sermons by Ibn Nubata al-Fariqi (d. 985), a preacher from Asia Minor whose rhetorical style was highly influential in the development of al-Sulami’s work.