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| Author | : Brian Bruya |
| Publisher | : MIT Press |
| Total Pages | : 459 |
| Release | : 2010-04-09 |
| Genre | : Philosophy |
| ISBN | : 0262013843 |
The phenomena of effortless attention and action and the challenges they pose to current cognitive models of attention and action.
| Author | : Greg McKeown |
| Publisher | : Random House |
| Total Pages | : 148 |
| Release | : 2021-04-27 |
| Genre | : Business & Economics |
| ISBN | : 0753558386 |
'In a world beset by burnout, Greg McKeown's work is essential' -- Daniel H. Pink 'Effortless shows that achieving more doesn't have to be as hard as we make it out to be' -- Arianna Huffington NEW YORK TIMES BESTSELLER · A Times (UK) Best Book of the Year · From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative. In Effortless, he offers practical tools for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Honed over the better part of a decade, these strategies include: ·Turning tedious tasks into enjoyable rituals ·Preventing frustration by solving problems before they arise ·Setting a sustainable pace instead of powering through ·Making one-time choices that eliminate many future decisions ·Making relationships easier to maintain and manage ·And much more McKeown's philosophy of essentialism has helped thousands to recognise that the effortless way isn't the lazy way. It's the smart way. Not every hard thing in life can be made easy but we can make it easier to do more of what matters most. Effortless will show you how.
| Author | : Stefan Van Der Stigchel |
| Publisher | : MIT Press |
| Total Pages | : 148 |
| Release | : 2019-03-12 |
| Genre | : Psychology |
| ISBN | : 026235098X |
How we filter out what is irrelevant so we can focus on what we need to know. We are surrounded by a world rich with visual information, but we pay attention to very little of it, filtering out what is irrelevant so we can focus on what we think we need to know. Advertisers, web designers, and other “attention architects” try hard to get our attention, promoting products with videos on huge outdoor screens, adding flashing banners to websites, and developing computer programs with blinking icons that tempt us to click. Often they succeed in distracting us from what we are supposed to be doing. In How Attention Works, Stefan Van der Stigchel explains the process of attention and what the implications are for our everyday lives. The visual attention system is efficient, Van der Stigchel writes, because it doesn't waste energy processing every scrap of visual data it receives; it gathers only relevant information. We focus on one snippet of information and assume that everything else is stable and consistent with past experience; that's why most people miss even the most glaring continuity errors in films. If an object doesn't meet our expectations, chances are we won't see it. Van der Stigchel makes his case with examples from real life, explaining, among other things, the limitations of color perception (and why fire trucks shouldn't be red); the importance of location (security guards and radiologists, for example, have to know where to look); the attention-getting properties of faces and spiders; what we can learn from someone else's eye movements; why we see what we expect to see (magicians take advantage of this); and visual neglect and unattended information.
| Author | : Loch Kelly, M.Div., LCSW |
| Publisher | : Sounds True |
| Total Pages | : 202 |
| Release | : 2019-06-04 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781683642329 |
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
| Author | : Ihor Lubashevsky |
| Publisher | : Springer Nature |
| Total Pages | : 662 |
| Release | : 2021-10-21 |
| Genre | : Science |
| ISBN | : 3030826120 |
This book presents a novel account of the human temporal dimension called the “human temporality” and develops a special mathematical formalism for describing such an object as the human mind. One of the characteristic features of the human mind is its temporal extent. For objects of physical reality, only the present exists, which may be conceived as a point-like moment in time. In the human temporality, the past retained in the memory, the imaginary future, and the present coexist and are closely intertwined and impact one another. This book focuses on one of the fragments of the human temporality called the complex present. A detailed analysis of the classical and modern concepts has enabled the authors to put forward the idea of the multi-component structure of the present. For the concept of the complex present, the authors proposed a novel account that involves a qualitative description and a special mathematical formalism. This formalism takes into account human goal-oriented behavior and uncertainty in human perception. The present book can be interesting for theoreticians, physicists dealing with modeling systems where the human factor plays a crucial role, philosophers who are interested in applying philosophical concepts to constructing mathematical models, and psychologists whose research is related to modeling mental processes.
| Author | : Rohit Mehta |
| Publisher | : Motilal Banarsidass Publishe |
| Total Pages | : 494 |
| Release | : 1976 |
| Genre | : Life |
| ISBN | : 9780842609289 |
| Author | : June Ambrose |
| Publisher | : Simon and Schuster |
| Total Pages | : 186 |
| Release | : 2006 |
| Genre | : Clothing and dress |
| ISBN | : 1416918965 |
This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1922 edition. Excerpt: ...The first amendment of the committee, in paragraph 757, was, page 110, line 23, to strike out "3 cents" and to insert in lieu thereof "three-fourths of 1 cent," so as to read: Teanuts, not shelled, three-fourths of 1 cent per pound. Mr. WALSH of Massachusetts. I understand that a negative vote will restore the House rate, and an affirmative vote support the Finance Committee in the lower rate? The PRESIDING OFFICER. That is correct. The question is on the committee amendment to strike out "3 cents" and to insert in lieu thereof " threefourths of 1 cent." The yeas and nays were ordered, and the reading clerk proceeded to call the roll. Mr. WATSON of Indiana (when his name was called). I transfer my pair with the senior Senator from Mississippi Mr. Williams to the junior Senator from Vermont Mr. Page, and vote "nay." The roll call was concluded. Mr. CURTIS. I desire to announce the following pairs: The Senator from Delaware Mr. Ball with the Senator from Florida Mr. Fletcher; The Senator from Vermont Mr. Dillingham with the Senator from Virginia Mr. Glass; The Senator from New Jersey Mr. Edge with the Senator from Oklahoma Mr. Owen; and The Senator from West Virginia Mr. Sutherland with the Senator from Arkansas Mr. Rorinson. Mr. NEW. I transfer my pair with the junior Senator from Tennessee Mr. Mckellar to the junior Senator from Maryland Mr. Weller and vote "nay." Mr. McKINLEY. I transfer my pair with the junior Senator from Arkansas Mr. Caraway to the senior Senator from Pennsylvania Mr. Crow and vote "nay." Mr. CAMERON. I transfer my pair with the junior Senator from Georgia Mr. Watson to the senior Senator from Iowa Mr. Cummins and vote "nay." Mr. FERNALD....
| Author | : Marc Glenn Berman |
| Publisher | : Frontiers Media SA |
| Total Pages | : 138 |
| Release | : 2017-04-20 |
| Genre | : Psychology |
| ISBN | : 2889198502 |
Our Research Topic section entitled: "Nature and the environment: The psychology of its benefits and its protection" will have two main lines. The first line of articles will center upon cutting-edge research showing how interacting with nature, can affect health, well-being, and overall improve cognition and affect. Articles in this line will stress in what ways nature can improve psychological functioning and health and also discuss the theories and evidence as to why nature can improve psychological functioning. For this line, we welcome submission of articles that discuss the psychological, health and well-being benefits from interacting with nature as well as submissions that focus on theoretical considerations and underlying mechanisms that lead to the restorative effects of interacting with nature. Given that nature can have a positive impact on psychological functioning and overall health, it is also important to understand the variables that facilitate people’s recognition of environmental issues that can help foster a more positive attitude towards the preservation of nature. This brings us to the second line of articles which will center upon the psychological mechanisms that make individuals more or less likely to accept the seriousness of environmental challenges such as climate change. Given the new cutting-edge research in this field we may be able to make individuals more proactive in the protection of the environment and more accepting of policy measures required to mitigate climate change. We see this research topic as a way for psychological scientists to contribute substantially to an important area of public debate and policy. For this line we welcome articles that will focus on ways in which people respond to various framings of policy relevant information and how morality may play into the individuals policy views that center on climate change and environmental protection.
| Author | : Östen Axelsson |
| Publisher | : Frontiers Media SA |
| Total Pages | : 151 |
| Release | : 2020-01-13 |
| Genre | : |
| ISBN | : 2889633292 |
| Author | : Brad Listi |
| Publisher | : Simon and Schuster |
| Total Pages | : 377 |
| Release | : 2007-01-23 |
| Genre | : Fiction |
| ISBN | : 1416950648 |
A young man begins a life-altering journey after his ex-girlfriend's suicide in this dazzling LA Times bestselling novel about the exploration of life, death, and love. After Wayne Fencer, a recent film school grad, attends his ex-girlfriend's funeral, he struggles to come to terms with her suicide and the startling news that she was pregnant with his child. Desperate to understand and haunted by regret, Wayne begins a journey that takes him up and down the East Coast (on foot) and across the American West (in an RV), finally arriving at the Costco Soulmate Trading Outpost in the middle of the Black Rock Desert. Along the way, Wayne's journey becomes a series of meditations on modern life, drawing on everything from the ancient philosophy of Siddhartha Gautama to a visit with Gregorio Fuentes, Hemingway's fishing guide and inspiration for The Old Man and the Sea. "An ironic, often humorous take on the anomie of youth" (People), and set in the era of information overload, Attention. Deficit. Disorder. is a highly original novel that exhibits an unforgettable voice.
