Effective Cycling at the Intermediate Level
Author | : John Forester |
Publisher | : |
Total Pages | : 27 |
Release | : 1981-09-01 |
Genre | : Bicycles |
ISBN | : 9780940558014 |
Download Effective Cycling at the Intermediate Level Book in PDF, ePub and Kindle
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Effective Cycling At The Intermediate Level PDF full book. Access full book title Effective Cycling At The Intermediate Level.
Author | : John Forester |
Publisher | : |
Total Pages | : 27 |
Release | : 1981-09-01 |
Genre | : Bicycles |
ISBN | : 9780940558014 |
Author | : Danielle Kosecki |
Publisher | : Rodale |
Total Pages | : 290 |
Release | : 2015-02-24 |
Genre | : Sports & Recreation |
ISBN | : 1623362997 |
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Author | : John Forester |
Publisher | : MIT Press |
Total Pages | : 364 |
Release | : 1994 |
Genre | : Sports & Recreation |
ISBN | : 0262560798 |
This new edition of John Forester's handbook for transportation policy makers and bicycling advocates has been completely rewritten to reflect changes of the last decade. It includes new chapters on European bikeway engineering, city planning, integration with mass transit and long-distance carriers, "traffic calming," and the art of encouraging private-sector support for bicycle commuting. A professional engineer and an avid bicyclist, John Forester combined those interests in founding the discipline of cycling transportation engineering, which regards bicycling as a form of vehicular transportation equal to any other form of transportation. Forester, who believes that riding a bicycle along streets with traffic is safer than pedaling on restricted bike paths and bike lanes, argues the case for cyclists' rights with zeal and with statistics based on experience, traffic studies, and roadway design standards. Over the nearly two decades since Bicycle Transportation was first published, he has brought about many changes in the national standards for highways, bikeways, bicycles, and traffic laws. His Effective Cycling Program continues to grow.
Author | : |
Publisher | : |
Total Pages | : 122 |
Release | : 1986 |
Genre | : Cycling |
ISBN | : |
Author | : John Forester |
Publisher | : |
Total Pages | : 22 |
Release | : 1982 |
Genre | : Cycling |
ISBN | : |
Author | : Chris Sidwells |
Publisher | : Penguin |
Total Pages | : 164 |
Release | : 2006-02-20 |
Genre | : Sports & Recreation |
ISBN | : 0756648211 |
Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get fit fast
Author | : Norman. B. Fuqua |
Publisher | : CRC Press |
Total Pages | : 406 |
Release | : 2020-11-26 |
Genre | : Technology & Engineering |
ISBN | : 1000103358 |
This book addresses the needs of electronic design engineers, reliability engineers, and their respective managers, stressing a pragmatic viewpoint rather than a vigorous mathematical presentation.
Author | : John Forester |
Publisher | : MIT Press |
Total Pages | : 642 |
Release | : 1993 |
Genre | : Sports & Recreation |
ISBN | : 9780262560702 |
bicyclists fare best when they act, and are treated in return, as drivers of vehicles, with the same rights and responsibilities that motorists have
Author | : Bob Evatt |
Publisher | : |
Total Pages | : 318 |
Release | : 1981 |
Genre | : FLOWMAP (Computer program) |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 456 |
Release | : 1989 |
Genre | : Cycling |
ISBN | : |