Eating Well Serves Two PDF Download
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Author | : Jim Romanoff |
Publisher | : Countryman Press |
Total Pages | : 256 |
Release | : 2006 |
Genre | : Cooking |
ISBN | : 9780881507232 |
Download EatingWell Serves Two Book in PDF, ePub and Kindle
A tempting array of delicious, easy-to-prepare, and nutritious meals for two features 150 dinner recipes from the "Healthy in Hurry" and "Serves Two" columns of EatingWell magazine, accompanied by helpful hints on how to shop in small quantities, how to store leftovers, how to keep a well-stocked pantry, and how to use simple cooking techniques to avoid waste.
Author | : Jim Romanoff |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2006-10-17 |
Genre | : Cooking |
ISBN | : 0881507237 |
Download Eating Well Serves Two Book in PDF, ePub and Kindle
A fusion of simplicity, healthy ingredients and just-right quantities, these delicious, exciting new recipes are designed for today's growing world of empty-nesters, couples without children and smaller households. For millions of fast-paced, modern households, the old cookbook standard of "serves four" is increasingly outdated and a daily nuisance. With more than 77 million baby boomers adjusting to the Empty Nest Syndrome, and with their adult children setting up their own new homes, there is a mounting demand for quick, easy, healthy recipes yielding fewer servings. But cooking for two people or even singles isn't as simple as cutting a recipe in half. In EatingWell Serves Two, the award-winning editors and recipe developers for America's leading food and nutrition magazine have created 150 dinner recipes from their hugely popular "Healthy in a Hurry" and "Serves Two" columns to meet the specific needs of smaller households. More than a cookbook, EatingWell Serves Two provides a smart guide for how to shop in small quantities, how to store leftover ingredients, keep a well-stocked pantry and use easy cooking strategies that result in minimal waste while putting a healthy, delicious meal on the table in 45 minutes or less. Filled with mouthwatering photography and tips on shopping, planning and simple cooking for two with healthy ingredients and without waste.
Author | : The Editors of EatingWell |
Publisher | : The Countryman Press |
Total Pages | : 256 |
Release | : 2009-04-20 |
Genre | : Cooking |
ISBN | : 1581574398 |
Download EatingWell in Season: The Farmers' Market Cookbook (EatingWell) Book in PDF, ePub and Kindle
This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.
Author | : Jim Romanoff |
Publisher | : Eatingwell |
Total Pages | : 256 |
Release | : 2005-12-13 |
Genre | : Cooking |
ISBN | : 9780881506877 |
Download The Eating Well Healthy in a Hurry Cookbook Book in PDF, ePub and Kindle
A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.
Author | : Jessie Price |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 277 |
Release | : 2017-06-06 |
Genre | : Cooking |
ISBN | : 0544919335 |
Download EatingWell Quick and Clean Book in PDF, ePub and Kindle
The easy, delicious way to clean eating, from the experts at EatingWell For 25 years, EatingWell has combined great recipes with smart nutrition advice. Now with these easy recipes, eating clean is finally both simple and achievable. Most of the recipes take less than 45 minutes start to finish. There’s even a chapter of 15-minute dinners. Ingredient lists are short and focused on whole foods, all of them easy to find. Beyond dinner, packable recipes for breakfast, lunch and snacks work with any schedule, all presented with a no-nonsense, science-backed approach. A clear intro chapter and savvy shopping advice throughout teach the principles of clean eating that are worth incorporating into any diet. And it all comes back to taste—recipes like Asparagus Tabbouleh, Chicken with Lemon-Herb Sauce and Blueberry Cobbler show how delicious clean eating can be.
Author | : Jean Harvey-Berino |
Publisher | : The Countryman Press |
Total Pages | : 259 |
Release | : 2009-01-05 |
Genre | : Cooking |
ISBN | : 1581577001 |
Download The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program Book in PDF, ePub and Kindle
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program. In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed—including goal-setting, self-tracking, and controlling eating "triggers"—along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.
Author | : Patricia Jamieson |
Publisher | : Eatingwell |
Total Pages | : 403 |
Release | : 2004 |
Genre | : Cooking |
ISBN | : 9780881506303 |
Download The Essential Eating Well Cookbook Book in PDF, ePub and Kindle
A James Beard Award-nominated collection of more than 350 favorite recipes culled from EatingWell magazine focuses on options that are both flavorful and healthy, in a volume that provides nutritional listings and recommendations for stocking a kitchen.
Author | : Magazine of Food and Health |
Publisher | : |
Total Pages | : 0 |
Release | : 1994 |
Genre | : Cookbooks |
ISBN | : 9781884943065 |
Download The Eating Well Rush Hour Cookbook Book in PDF, ePub and Kindle
Healthy meals for busy cooks from the magazine of food and health - easy meals in 1 hour.
Author | : Erin Clarke |
Publisher | : Penguin |
Total Pages | : 322 |
Release | : 2020-08-25 |
Genre | : Cooking |
ISBN | : 0525541160 |
Download The Well Plated Cookbook Book in PDF, ePub and Kindle
Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.
Author | : The Editors of EatingWell |
Publisher | : The Countryman Press |
Total Pages | : 512 |
Release | : 2013-12-02 |
Genre | : Cooking |
ISBN | : 1581572190 |
Download The Simple Art of EatingWell Book in PDF, ePub and Kindle
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques.