Eating Expectantly PDF Download
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Author | : Bridget Swinney |
Publisher | : Simon and Schuster |
Total Pages | : 418 |
Release | : 2000-08 |
Genre | : Family & Relationships |
ISBN | : 9780671318208 |
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Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: * How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. * How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. * How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: * Hundreds of handy menus and tasty recipes complete with nutrient analysis. * Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. * Hundreds of reliable health, nutrition, and parenting resources, including websites. * Advice on postpartum weight loss and breastfeeding.
Author | : Bridget Swinney |
Publisher | : |
Total Pages | : 416 |
Release | : 1998* |
Genre | : |
ISBN | : 9788189197117 |
Download Eating Expectantly : A Practical and Tasty Guide to Prenatal Nutrition Book in PDF, ePub and Kindle
"Eating Expectantly is the complete guide to good nutrition for pregnant women." Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (now in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a snap. Eating Expectantly shows: How women and men can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. How women with high-risk conditions, such as diabetes, multifetal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: Hundreds of handy menus and tasty recipes complete with nutrient analysis. Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. Hundreds of reliable health, nutrition, and parenting resources, including websites. Advice on postpartum weight loss and breastfeeding.
Author | : Bridget Swinney |
Publisher | : Self Publisher |
Total Pages | : 458 |
Release | : 2013-05-01 |
Genre | : Health & Fitness |
ISBN | : 9780963291707 |
Download Eating Expectantly Book in PDF, ePub and Kindle
Previous editions published by various publishers.
Author | : Bridget Swinney |
Publisher | : |
Total Pages | : 374 |
Release | : 1993 |
Genre | : Health & Fitness |
ISBN | : 9780963291738 |
Download Eating Expectantly Book in PDF, ePub and Kindle
Whether they fall into the catgory of vegetarian, "junk food-junkie", or somewhere in between, all expectant women will benefit from this book designed to help them improve their diets during this critical and important time. Offering advice for high-risk cases, such as gestational diabetes, the authors include 200 menus and 85 recipes--developed with each stage of pregnancy in mind--plus nutrient analysis and diabetic exchanges. (Fall River Press)
Author | : Bridget Swinney |
Publisher | : |
Total Pages | : 398 |
Release | : 2000-01-01 |
Genre | : Mothers |
ISBN | : 9780881663716 |
Download Eating Expectantly Book in PDF, ePub and Kindle
Provides information on proper nutrition, from conception through the postnatal period, and includes recipes and menus for each trimester.
Author | : Bridget Swinney |
Publisher | : |
Total Pages | : 364 |
Release | : 1996 |
Genre | : Health & Fitness |
ISBN | : 9780881662573 |
Download Eating Expectantly Book in PDF, ePub and Kindle
Reviews nearly every aspect of nutrition, from prepregnancy planning to the postnatal period. Combines information on proper nutrition with over 100 practical recipes and 200 complete menus. Details dietary information for each trimester, with tips on shopping and cooking, including how to cook and store foods so as to preserve the natural vitamins; how to make meal planning easier; what to do about eating during high-risk pregnancies; how to add variety and nutrition to snacks; how to lose weight after the baby is born; etc.
Author | : Machelle M. Seibel |
Publisher | : Appletree Press, Inc |
Total Pages | : 116 |
Release | : 2002-11 |
Genre | : Health & Fitness |
ISBN | : 9781891011047 |
Download HealthCheques Journal Babies Book in PDF, ePub and Kindle
Author | : Barbara Luke |
Publisher | : iUniverse |
Total Pages | : 260 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 0595238548 |
Download Every Pregnant Woman's Guide to Preventing Premature Birth Book in PDF, ePub and Kindle
One out of every ten babies in the United States is born premature, the leading cause of death before the first birthday. Children born premature are more likely to have respiratory problems, as well as a higher incidence of learning disabilities and problems with speech, hearing, and vision. Most pregnant women don't realize just how much they can do to reduce their risks for premature birth, and improve the health of their unborn babies. Every Pregnant Woman's Guide to Preventing Premature Birth is a unique book which presents practical, scientifically sound information on the sixty most important risk factors identified with prematurity and how to reduce them. This book begins with a comprehensive questionnaire to help you assess your personal risk factors for premature birth and makes practical recommendations for reducing those risks that you can change. Many of these suggestions are as surprising as they are effective. Did you know that vacuuming is one of the most stressful activities you can perform while pregnant? Or that noise increases your level of stress-related hormones? Dr. Luke explains step-by-step how to make small changes in your lifestyle that can have huge health benefits for your child.
Author | : Ron Schultz |
Publisher | : Wipf and Stock Publishers |
Total Pages | : 108 |
Release | : 2020-06-16 |
Genre | : Psychology |
ISBN | : 1532695934 |
Download How to Pamper Your Pregnant Wife Book in PDF, ePub and Kindle
What Every Pregnant Wife Wants Her Husband To Know This book will help fathers play the role of a sensitive and understanding husband in a relationship where all the rules are about to change. How to Pamper Your Pregnant Wife is filled with advice, rules, suggestions, and guidelines based on interviews conducted with pregnant wives, doctors, therapists, mothers-in-law, mothers, and marriage counselors. It gives specific examples of what a “pregnant” dad should offer his wife, including —Pampering to show consideration —Trimester-by-trimester crash course in spousal relations; —Details of how a woman’s body changes, to help the man understand the need for greater sensitivity and patience; —Sex and the pregnant wife; —Weathering the sudden mood shifts and soothing the anxious wife; —Learning how to be a considerate birthing coach.
Author | : |
Publisher | : Turner Publishing Company |
Total Pages | : 484 |
Release | : 1997-10-01 |
Genre | : Medical |
ISBN | : 1620459353 |
Download Manual of Pediatric Nutrition Book in PDF, ePub and Kindle
This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.