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Slim by Design

Slim by Design
Author: Brian Wansink
Publisher: Hay House, Inc
Total Pages: 288
Release: 2016-04-26
Genre: Health & Fitness
ISBN: 1781807671

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In this paradigm-shattering book, leading behavioural economist and food psychologist Brian Wansink - dubbed the 'Sherlock Holmes of food' and the 'wizard of why' - offers a radical new philosophy for weight loss. The answer isn't to tell people what to do: it's to set up their living environments so that they will naturally lose weight. Using cutting-edge, never-before-seen research from his acclaimed Food and Brand Lab at Cornell University, Wansink reveals how innovative and inexpensive design changes - from home kitchens to restaurants, from grocery stores to schools and workplaces - can make it mindlessly easy for people to eat healthier and make it more profitable for the companies who sell the food. In Slim by Design, Wansink argues that the easiest, quickest and most natural way to reverse weight gain is to work with human nature, not against it. He demonstrates how schools can nudge kids to take an apple instead of a cookie, how restaurants can increase profits by selling half-size portions, how supermarkets can double the amount of fruits and vegetables they sell, and how anyone can cut plate refills at home by more than a third. Interweaving drawings, charts, floor plans and scorecards with new scientific studies and compelling insights that will make you view your surroundings in an entirely fresh way, this entertaining, eye-opening book offers practical solutions for changing your everyday environment to make you, your family and even your community slim by design.


Eating by Design

Eating by Design
Author: Carrie Latt Wiatt
Publisher: Beyond Words/Atria Books
Total Pages: 452
Release: 1995
Genre: Health & Fitness
ISBN: 9780671898113

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"What "the Queen of Lean" (GQ) has done for Julia Roberts, Dennis Quaid, Teri Garr, Sela Ward, and many more, she can do for you. In Eating By Design, Carrie Wiatt reveals her secrets for the first time. The author has identified twelve distinct food personality types - the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes a diet for you. You'll find extensive meal and snack plans, shopping lists, and easy-to-prepare recipes for each food personality type that allow you to lose weight and permanently transform your body without fighting your inner nature. Now you can join Hollywood's biggest stars - let Carrie Wiatt create a fun eating plan that mobilizes the power of your personality to help you look good and feel great for a lifetime."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Design Thinking for Food Well-Being

Design Thinking for Food Well-Being
Author: Wided Batat
Publisher: Springer Nature
Total Pages: 299
Release: 2021-01-06
Genre: Business & Economics
ISBN: 3030542963

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How can we design innovative food experiences that enhance food pleasure and consumer well-being? Through a wide variety of empirical, methodological, and theoretical contributions, which examine the art of designing innovative food experiences, this edited book explores the relationship between design thinking, food experience, and food well-being. While many aspects of food innovation are focused on products' features, in this book, design thinking follows an experiential perspective to create a new food innovation design logic that integrates two aspects: consumer food well-being and the experiential pleasure of food. It integrates a holistic perspective to understand how designing innovative food experiences, instead of food products, can promote healthy and pleasurable eating behaviors among consumers and help them achieve their food well-being. Invaluable for scholars, food industry professionals, design thinkers, students, and amateurs alike, this book will define the field of food innovation for years to come.


Appetite for Design: Eat Me

Appetite for Design: Eat Me
Author: Viction:workshop
Publisher: Victionary
Total Pages: 255
Release: 2011
Genre: Art
ISBN: 9789881943859

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EAT ME is a mouth-watering slice of a modern world where food has become integral to cultural and visual experiences. A stunning waffle cover design sets up what is a visual feast of art creations, restaurant interiors and food packaging designs. From the team behind the sell-out success Design Taste (2009), EAT ME presents a tasty selection of case studies by experts, entrepreneurs and practitioners that will whet the appetite for all things food-related in design.


Eat design

Eat design
Author: Sonja Stummerer
Publisher:
Total Pages: 208
Release: 2013
Genre:
ISBN: 9783993001520

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Eating by Design

Eating by Design
Author: Carrie Latt Wiatt
Publisher: Atria Books
Total Pages: 452
Release: 1996
Genre: Health & Fitness
ISBN:

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Wiatt, hailed by Vanity Fair as "L.A.'s Diet Diva", has whipped some of Hollywood's best bodies into shape with her tailor-made diet plans. Now she shares her secrets, telling readers how to identify which of the 12 distinct food personality types they are, then how to customize a diet plan accordingly. Complete with dozens of easy-to-prepare recipes, Wiatt's program allows for impressive weight loss without a battle with one's inner nature.


Healthy Eating, God's Way

Healthy Eating, God's Way
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
Total Pages: 148
Release: 2021-06-15
Genre: Religion
ISBN: 1990078028

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Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body


How to Have Your Cake and Eat It Too

How to Have Your Cake and Eat It Too
Author: Margus J. Klaar
Publisher: BIS Publishers
Total Pages: 112
Release: 2015-04-14
Genre: Business & Economics
ISBN: 9789063693817

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A short introduction to service design in the spirit of the eighty minute MBA.


Eat Out

Eat Out
Author: Robert Klanten
Publisher: Gestalten
Total Pages: 0
Release: 2010
Genre: Bars (Drinking establishments)
ISBN: 9783899552546

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Restaurant designs and food concepts that are driving current trends in interior design and architecture to new heights.


Eat & Go 2

Eat & Go 2
Author: Wang Shaoqiang
Publisher: Hoaki
Total Pages: 240
Release: 2022-01-18
Genre: Design
ISBN: 9788417656614

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A showcase of the most innovative and successful graphic design and brand identity projects for cafés, restaurants, bars, dessert shops and bakeries