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Eat to Beat Diabetes Cookbook

Eat to Beat Diabetes Cookbook
Author: Reader's Digest
Publisher: David & Charles Publishers
Total Pages: 320
Release: 2004
Genre: Diabetes
ISBN: 9780276428487
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Research reveals that diabetics can eat a well-balanced diet whilst maintaining control of blood sugar levels. This volume features over 300 delicious, nutritious and widely different recipes that are designed to help sufferers of diabetes remain healthy and enjoy their food.

The 30 Minute Diabetes Cookbook

The 30 Minute Diabetes Cookbook
Author: Katie Caldesi
Publisher: Kyle Books
Total Pages: 374
Release: 2021-03-18
Genre: Health & Fitness
ISBN: 0857839810
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The Sunday Times Bestseller 'The cookbook every diabetic needs.' - Dr Aseem Malhotra From the bestselling authors of The Diabetes Weight-loss Cookbook Being diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day. Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts. With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

Diabetic Living Eat to Beat Diabetes

Diabetic Living Eat to Beat Diabetes
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
Total Pages: 368
Release: 2016-01-05
Genre: Cooking
ISBN: 0544582667
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An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.

Eat to Beat Diabetes

Eat to Beat Diabetes
Author: Robyn Webb
Publisher: Readers Digest
Total Pages: 320
Release: 2003
Genre: Diabetes
ISBN: 0762104864
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Recipes rich with flavor and comfort. Meals that are scrumptious and filling. Desserts, drinks, soups and salads that add surprise and delight to any meal All easily prepared, in little time, using simple pantry ingredients.

The Essential Diabetes Cookbook

The Essential Diabetes Cookbook
Author: Emilie Vans
Publisher: BoD – Books on Demand
Total Pages: 102
Release: 2022-04-01
Genre: Cooking
ISBN: 3755768550
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Now that you are well on your way to a better lifestyle, it is important to learn how to eat right. Take a look at our cookbook and discover the benefits of the diabetic diet. The diabetic diet has been proven to enhance health and eating habits. The diet is recommended for people with diabetes because it is low in fat and carbohydrate, which helps to keep blood sugar levels in check. If you have diabetes, you might know how important it is to eat healthy and stay fit. The way that you feed your body and keep it in good working order can make all the difference between controlling your condition and having to deal with its effects on an ongoing basis. You'll want to know about the benefits of following a diabetic diet. Of course, this is something that you should discuss with your doctor, but this excerpt will help you understand why it might be beneficial for you to eat according to your needs. - Eating protein at each meal increases the nutrient levels in your body, which means that you are more likely to feel satisfied when you eat. Protein is known for being one of the most filling foods you can consume, so it makes sense that it would make a difference here. - Fruits are essential parts of any healthy diet and contain antioxidants that can help fight off diseases like cancer. Fruit also contains certain nutrients that help prevent heart disease, as well as stroke. - Eating vegetables can reduce the likelihood of developing colon cancer, but it works best when combined with protein or other nutrients that are known to fight cancer. This is why it's important to combine healthy snacks with vegetables such as cheese or nuts. Almonds are an excellent source of healthy fats referred to as monounsaturated fatty acids (olive oil contains similar health benefits). Looking for a cookbook for your diabetic diet, but aren't sure where to start? Our recipe book is here to help. It starts with the basics, so that you can make your favorite meals from the comfort of your own kitchen. The book goes on to add a number of other helpful recipes. This Book Covers: ? Breakfast Diabetic Recipes ? Lunch Diabetic Recipes ? Dinner Diabetic Recipes ? Meat Diabetic Recipes ? Dessert Diabetic Recipes ? Special Diabetic Recipes ? Keto Diabetic Extra Recipes Although the recipes included in this cookbook are for people with diabetes, they are very allergy-friendly.

The Reverse Your Diabetes Cookbook

The Reverse Your Diabetes Cookbook
Author: Katie Caldesi
Publisher: Kyle Books
Total Pages: 465
Release: 2020-03-19
Genre: Cooking
ISBN: 0857838687
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The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

The Hairy Bikers Eat to Beat Type 2 Diabetes

The Hairy Bikers Eat to Beat Type 2 Diabetes
Author: Hairy Bikers
Publisher: Orion
Total Pages: 272
Release: 2020-06-11
Genre: Cooking
ISBN: 184188409X
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THE NO.1 SUNDAY TIMES BESTSELLER. The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time. In this smaller-format black-and-white paperback, first of a new healthy eating series, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey. Whether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change. 'The Hairy Bikers continue their mission to bring sunshine and variety to the notion of 'diet'. People need to eat food. People with type 2 diabetes also need to eat food. In this book Si and Dave apply their magic to square health needs with varied, enjoyable eating. If you are looking for new and interesting ways to eat, then this book is for you.' Professor Roy Taylor, bestselling author of Life Without Diabetes.

Diabetic Meal Prep for Beginners

Diabetic Meal Prep for Beginners
Author: Adamer Highon
Publisher:
Total Pages: 112
Release: 2020-10-12
Genre: Cooking
ISBN: 9781953972293
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It's Time to Make Some Changes, Starting with Your Diet. Diabetes is a health crisis. As we all know, eating a diet that is lower in sugar is important for most of us but especially important for those who are diabetes. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels From this cookbook you will learn: Breakfast Meat Poultry Vegetarian Side Fish and seafood Desserts Don't wait another second to get this life-changing book.

The Diabetic Cookbook for Beginners

The Diabetic Cookbook for Beginners
Author: Sierra Castillo
Publisher:
Total Pages: 246
Release: 2021-04-27
Genre:
ISBN:
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Do you or someone close to you suffer from diabetes? Are you unsure about counting carbs for each meal? Do you struggle to come up with delicious food ideas that are safe for you to eat? If your answer to any of these questions is yes, then this is the book for you. With a diagnosis of type 2 diabetes, you will need to make changes in your life, starting with your diet. But don't worry, in the DIABETIC COOKBOOK FOR BEGINNERS, you will find everything you need to face this dietary change without fatigue and fear and manage type 2 diabetes by improving your health in just 4 weeks. Writed explicitly for those who have had type 2 diabetes for a long time, have been recently diagnosed, or want to prevent its onset. This book presents an easy-to-follow diet plan to avoid side effects and maintain normal blood sugar levels. You will be surprised by the amount of healthy yet delicious recipes you can prepare quickly and easily at home. Taking care of your diet every day is the first fundamental step in managing type 2 diabetes. This diabetic cookbook includes: ✓ What diabetes is, diagnosis and symptoms ✓ How to stop prediabetes, so it doesn't turn into type 2 diabetes ✓ The 3 Practices That Can Prevent and Reverse Type II Diabetes ✓ Healthy lifestyle habits to prevent and defeat diabetes ✓ Exercise, wellness and diabetes ✓ Diet and nutritional suggestions ✓ 4-week meal plan recipes ✓ Over 1000 tasty and easy to prepare recipes And much more! In this book, we will also cover the symptoms, complications, and treatments of diabetes for those who have been recently diagnosed or those wanting to learn more. You'll also learn about which foods are good and which are bad for diabetics. What Are You Waiting For? If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. You don't have to give up your favorite foods, you only need to expand your taste-bud horizons. With the Ultimate Diabetic Cookbook for Beginners, great-tasting meals are never off-limits for people with diabetes. Are you ready to take that first step towards a better you? CLICK AND BUY NOW!!!

Eat What You Love Diabetic Cookbook

Eat What You Love Diabetic Cookbook
Author: Lori Zanini, RD, CDE
Publisher: Callisto Media, Inc.
Total Pages: 306
Release: 2016-11-01
Genre: Cooking
ISBN: 1943451451
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”As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes... Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests.” —Toby Smithson, MS, RDN, LD, CDE, Diabetes Lifestyle Expert at DiabetesEveryDay.com and author of Diabetes Meal Planning and Nutrition for Dummies Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori’s created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you’ll learn how what you eat affects your body and how to create a balanced plate without feeling limited. More than 100 recipes in this diabetic cookbook offer options for breakfast, lunch, dinner, and dessert including favorites like Breakfast Tacos, Slow-Cooker Pulled Pork Sandwiches, Chicken Pot Pie, Cherry Cobbler, and more Helpful icons display which foods fulfill the requirements on your plate—carbs, protein, and veggies—and detailed nutritional information ensures you’re meeting your current diabetic needs “Complete the Plate” tips with every recipe suggest pairings to create a balanced meal using any of the combinations in this diabetic cookbook Eat What You Love Diabetic Cookbook will empower you to make responsible food decisions while enjoying the delicious comfort food you crave.