Eat Less Water
Author | : Florencia Ramirez |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : COOKING |
ISBN | : 9781597090391 |
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The solution to worldwide water shortages is in our kitchens.
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Author | : Florencia Ramirez |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : COOKING |
ISBN | : 9781597090391 |
The solution to worldwide water shortages is in our kitchens.
Author | : Michele Martinez |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 230 |
Release | : 2018-07-24 |
Genre | : |
ISBN | : 9781724307361 |
Your final weight loss book to address why you crave and binge, why you regain, how to lose weight and still feel full and be healthy all at the same time. Tons of informative charts to see food in a totally different light than you've ever seen it before and over 50 recipes that implement the principles in the book while still retaining flavor and enjoyment. This book will change your life!
Author | : The Jane Goodall Institute |
Publisher | : Weldon Owen International |
Total Pages | : 170 |
Release | : 2021-01-18 |
Genre | : Cooking |
ISBN | : 1681887320 |
Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less. For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in environmental sustainability, these eighty recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own community’s local, seasonal bounty. Along with colorful food photography, quotes from Jane Goodall interspersed throughout transform this vegan staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves. Whether you’re interested in reducing your family’s reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #EatMeatLess.
Author | : Erica Cirino |
Publisher | : Island Press |
Total Pages | : 258 |
Release | : 2021-10-07 |
Genre | : Nature |
ISBN | : 1642831379 |
Much of what you've heard about plastic pollution may be wrong. Instead of a great island of trash, the infamous Great Pacific Garbage Patch is made up of manmade debris spread over hundreds of miles of sea--more like a soup than a floating garbage dump. Less than nine percent of the plastic we create is reused, and microplastic fragments are found almost everywhere, even in our bodies. In Thicker Than Water: The Quest for Solutions to the Plastic Crisis, journalist Erica Cirino brings readers on a globe-hopping journey to meet the scientists and activists telling the real story of the plastic crisis. New technologies and awareness bring some hope, but Cirino shows that we can only fix the problem if we begin to repair our throwaway culture. Thicker Than Water is an eloquent call to reexamine the systems churning out waves of plastic waste.
Author | : Brian Wansink |
Publisher | : Bantam |
Total Pages | : 304 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 0345526880 |
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Author | : Amanda Little |
Publisher | : Harmony |
Total Pages | : 354 |
Release | : 2019 |
Genre | : Business & Economics |
ISBN | : 080418903X |
"In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--
Author | : Seth Roberts |
Publisher | : Penguin |
Total Pages | : 225 |
Release | : 2007-04-24 |
Genre | : Health & Fitness |
ISBN | : 1101042869 |
As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
Author | : Ellie Bullen |
Publisher | : Plum |
Total Pages | : 352 |
Release | : 2017-07-25 |
Genre | : Cooking |
ISBN | : 1760554871 |
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author | : Max Lugavere |
Publisher | : HarperCollins |
Total Pages | : 400 |
Release | : 2018-03-20 |
Genre | : Science |
ISBN | : 0062562894 |
New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
Author | : Andrew Dornenburg |
Publisher | : Little, Brown |
Total Pages | : 805 |
Release | : 2009-07-31 |
Genre | : Cooking |
ISBN | : 0316077976 |
!--StartFragment--Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the Year Award Winner of the 2006 Gourmand World Cookbook Award - U.S. for Best Book on Matching Food and Wine !--EndFragment-- Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards and chefs in America. 70 full-color photos.