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Conquering Bad Dreams & Nightmares

Conquering Bad Dreams & Nightmares
Author: Barry Krakow
Publisher: Berkley Publishing Group
Total Pages: 306
Release: 1992
Genre: Dreams.
ISBN: 9780425132111

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Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them


When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds
Author: Antonio Zadra
Publisher: W. W. Norton & Company
Total Pages: 336
Release: 2021-01-12
Genre: Science
ISBN: 1324002840

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"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.


Dreams & Nightmares

Dreams & Nightmares
Author: Jennifer Parker
Publisher:
Total Pages: 0
Release: 2010
Genre: Dreams
ISBN: 9781606521663

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Packaged in a fun flipbook format, Dreams & Nightmares is a guide to interpreting and understanding what your mind is trying to tell you while your body sleeps. One side of the book explores dreams and the other side nightmares- two parts of the same phenomena. Based on scientifically based yet accessible information, Dreams & Nightmares: Shows you how to interpret your own dreams and use them to gain insight into your life Clarifies what dreams and nightmares are and why we have them Explores common dream symbols such as angels, monsters, insects, animals, and even vampires Examines universal dream themes such as traveling, falling, and being naked Elucidates the theories of the major dream theorists, from Freud to Jung, to current modern-day theorists such as Revonsou and Domhoff Provides a wealth of fascinating information to help you unlock the power of your dreams Includes a "Directory of Symbols" for both dreams and nightmares You spend one-third of your life sleeping and, on average, four hours a night dreaming, so discover how you can use your dreams for greater success in your waking life.


What to Do When Dreams Go Bad

What to Do When Dreams Go Bad
Author: Anne Hill
Publisher: Serpentine Music & Media
Total Pages: 68
Release: 2009-02-05
Genre: Health & Fitness
ISBN: 1887590048

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The Nightmare Solution

The Nightmare Solution
Author: Ann Sayre Wiseman
Publisher:
Total Pages: 122
Release: 2013-07
Genre: Psychology
ISBN: 9781626549791

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Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.


The Nightmare Dictionary

The Nightmare Dictionary
Author: Media Adams
Publisher: Simon and Schuster
Total Pages: 304
Release: 2012-12-18
Genre: Body, Mind & Spirit
ISBN: 1440560188

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Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.


Dreams and Nightmares

Dreams and Nightmares
Author: Liliana Velásquez
Publisher: Parlor Press LLC
Total Pages: 213
Release: 2017-04-14
Genre: Young Adult Nonfiction
ISBN: 1602359407

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At fourteen, Liliana Velásquez walked out of her village in Guatemala and headed for the U.S. border, alone. On her two-thousand-mile voyage she was robbed by narcos, rode the boxcars of La Bestia, and encountered death in the Sonoran Desert.


Nightmares

Nightmares
Author: Stase Michaels
Publisher: Union Square + ORM
Total Pages: 268
Release: 2018-10-25
Genre: Self-Help
ISBN: 1454927380

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A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.


Forest Dreams, Forest Nightmares

Forest Dreams, Forest Nightmares
Author: Nancy Langston
Publisher: University of Washington Press
Total Pages: 405
Release: 2009-11-23
Genre: History
ISBN: 0295989688

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Across the inland West, forests that once seemed like paradise have turned into an ecological nightmare. Fires, insect epidemics, and disease now threaten millions of acres of once-bountiful forests. Yet no one can agree what went wrong. Was it too much management—or not enough—that forced the forests of the inland West to the verge of collapse? Is the solution more logging, or no logging at all? In this gripping work of scientific and historical detection, Nancy Langston unravels the disturbing history of what went wrong with the western forests, despite the best intentions of those involved. Focusing on the Blue Mountains of northeastern Oregon and southeastern Washington, she explores how the complex landscapes that so impressed settlers in the nineteenth century became an ecological disaster in the late twentieth. Federal foresters, intent on using their scientific training to stop exploitation and waste, suppressed light fires in the ponderosa pinelands. Hoping to save the forests, they could not foresee that their policies would instead destroy what they loved. When light fires were kept out, a series of ecological changes began. Firs grew thickly in forests once dominated by ponderosa pines, and when droughts hit, those firs succumbed to insects, diseases, and eventually catastrophic fires. Nancy Langston combines remarkable skills as both scientist and writer of history to tell this story. Her ability to understand and bring to life the complex biological processes of the forest is matched by her grasp of the human forces at work—from Indians, white settlers, missionaries, fur trappers, cattle ranchers, sheep herders, and railroad builders to timber industry and federal forestry managers. The book will be of interest to a wide audience of environmentalists, historians, ecologists, foresters, ranchers, and loggers—and all people who want to understand the changing lands of the West.


When Your Dream Becomes a Nightmare

When Your Dream Becomes a Nightmare
Author: Nakesha Woods
Publisher: Xulon Press
Total Pages: 172
Release: 2016-01-28
Genre: Drama
ISBN: 9781498461610

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When Your Dream Becomes a Nightmare (WDBN) is a novel about the life of Chloe Everheart, a young beautiful attorney who believes that after God, there is nothing more important than family. Her dream is to become a successful attorney, but a series of family crises jeopardize the success she's worked so hard for. First, her parents announce they're getting divorced after thirty one years of marriage, and then her teenage brother is arrested. She devises a plot to get him out of jail, but it blows up in her face and threatens her life. Her faith is tested as she faces a temptation that ruins the one thing she covets most-her reputation. She finds herself at a crossroad and the decision she makes changes her life in a way she could have never imagined. "Where do you go when you're broken, lost, and confused-when your back is against the wall-when your dream becomes a nightmare?" Born and raised in Detroit, Nakesha Woods began writing short stories at the age of twelve. Her love for words inspired her to write poetry, which she performed at coffee houses. As a young adult, she began writing and directing Christian stage plays. After years of managing a nonprofit geared towards empowering women, she was led to write her first novel. When Your Dream Becomes a Nightmare was birthed out of her desire to provide clean Christian fiction that uplifts and encourages women of all ages. Nakesha is married to the love of her life, Michael, and they share a creatively talented son.