Dr. Wyatt's Body Blueprint
| Author | : Frank E. Wyatt |
| Publisher | : |
| Total Pages | : 290 |
| Release | : 2008-04 |
| Genre | : |
| ISBN | : 9780981706306 |
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Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Dr Wyatts Body Blueprint PDF full book. Access full book title Dr Wyatts Body Blueprint.
InnerFitness
| Author | : Nordine Zouareg |
| Publisher | : Simon and Schuster |
| Total Pages | : 262 |
| Release | : 2021-01-26 |
| Genre | : Self-Help |
| ISBN | : 1510757422 |
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The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you! All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will help me lose weight and get healthy? Can I salvage the marriage that’s ripping at the seams? What do I do after losing my job? The hardest part can be taking that first step toward such a goal, and the fear can be overpowering. That is the goal of InnerFitness. Former Mr. Universe, Nordine Zouareg, learned that while his outer self was chiseled out of stone, his inner self was crumbling. Rather than giving up, Nordine looked back on his life and actively reflected on the emotions that affected who he had become. From that point forward, his goal was not only to improve the quality of his life, but that of others. During such self-exploration, he noted five key issues to personal improvement. They are: self-worth trust tranquility body desire to fight By exposing these five basic issues which hold us back, Nordine shows how to be empowered, have emotional clarity, and consistently choose freedom over fear, success over self-sabotage, confidence over insecurity, and courage over passivity. In essence, retraining your brain from “I’m not enough” to “I’m good enough.” InnerFitness explains how to manage your inner voice—the one which tells us we’re not good enough, that we cannot succeed. By taking such steps, like celebrating victories (large or small) and seeing failures only as temporary and instructional, you will be on a path to loving yourself for who you are…which is the first step to a happier life.
HIV Glycans in Infection and Immunity
| Author | : Ralph Pantophlet |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 226 |
| Release | : 2013-10-29 |
| Genre | : Medical |
| ISBN | : 1461488729 |
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Glycosylation is a common and extremely important modification in biological molecules, particularly of proteins. HIV Glycans in Infection and Immunity provides an overview of the roles of glycans in the transmission/infection, antigenicity, and immunogenicity of HIV and the HIV envelope glycoprotein. It explores recent advances in the understanding of the impact of HIV glycans in infection and their promise for immunological and therapeutic intervention. Novel collaborations between glycobiologists and immunologists in recent years have led to key advances in the understanding of HIV glycans. These cross-disciplinary endeavors, their achievements and their impact on the field are all addressed, herein.
How Tobacco Smoke Causes Disease
| Author | : United States. Public Health Service. Office of the Surgeon General |
| Publisher | : |
| Total Pages | : 728 |
| Release | : 2010 |
| Genre | : Government publications |
| ISBN | : |
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This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Relieving Pain in America
| Author | : Institute of Medicine |
| Publisher | : National Academies Press |
| Total Pages | : 383 |
| Release | : 2011-10-26 |
| Genre | : Medical |
| ISBN | : 030921484X |
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Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.
Blind Spot Photography
| Author | : |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 1999 |
| Genre | : Photography |
| ISBN | : |
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Blind Spot
| Author | : |
| Publisher | : |
| Total Pages | : 88 |
| Release | : 1999 |
| Genre | : Photography, Artistic |
| ISBN | : |
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Holiday Kisses
| Author | : Jaci Burton |
| Publisher | : Carina Press |
| Total Pages | : 418 |
| Release | : 2018-09-01 |
| Genre | : Fiction |
| ISBN | : 1488049793 |
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Love is the spirit of the season in this exclusive holiday novella box set! A Rare Gift by Jaci Burton With a disastrous marriage behind him, Wyatt Kent has no interest in getting involved with any woman, let alone his ex-wife’s younger sister. But when Calliope Andrews hires him to build an addition onto her day care center, it’s not long before they’re keeping each other warm on cold December nights. Mistletoe & Margaritas by Shannon Stacey Claire Rutledge still believes in love, despite losing her husband. So, after two years, she’s not surprised by the steamy dreams telling her it might be time to start moving on. Justin McCormick has loved Claire since the moment he first saw her, but his best friend got there first. Now that Claire is ready to move on with her life, Justin is finding it harder than ever to hide his true feelings. And when they both get caught up in the holiday spirits at a party, their simmering mutual attraction boils over into a night neither of them can forget... It’s Not Christmas Without You by HelenKay Dimon Carrie Anders officially broke up with Austin Thomas when she accepted a dream job in the city. Unofficially, she misses him and is tempted to sneak back to her West Virginia hometown to see him. Austin’s been waiting for Carrie to realize she can’t live without him. But when he hears she’s not coming home for Christmas, he decides to take action. If Carrie won’t come to the country, he’s going to bring a piece of the country to Carrie—in the form of a Christmas tree lot just minutes from her apartment. Their attraction is as hot as ever, but with such contrary Christmas wishes, can either of them get what they really want this year? This Time Next Year by Alison Kent Brenna Keating is on her way to spend Christmas with her grandmother when treacherous roads and a skittish deer put her car in a ditch. Riding to the rescue—literally—is Dillon Craig, a reclusive doctor who insists she weather the storm in his cabin. Soon, the chemistry is sizzling between them. The man is gorgeous, if taciturn, and a true hero in every sense of the word. No woman in her right mind could resist him, and so Brenna doesn’t—even though she can’t stay...
David and Goliath
| Author | : Malcolm Gladwell |
| Publisher | : Little, Brown |
| Total Pages | : 313 |
| Release | : 2013-10-01 |
| Genre | : Psychology |
| ISBN | : 0316204382 |
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Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the bestselling author of The Bomber Mafia. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. Or should he have? In David and Goliath, Malcolm Gladwellchallenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago. From there, David and Goliath examines Northern Ireland's Troubles, the minds of cancer researchers and civil rights leaders, murder and the high costs of revenge, and the dynamics of successful and unsuccessful classrooms—all to demonstrate how much of what is beautiful and important in the world arises from what looks like suffering and adversity. In the tradition of Gladwell's previous bestsellers—The Tipping Point, Blink, Outliers and What the Dog Saw—David and Goliath draws upon history, psychology, and powerful storytelling to reshape the way we think of the world around us.
Your Blueprint for Strong Immunity
| Author | : Dr Jenna Macciochi |
| Publisher | : Yellow Kite |
| Total Pages | : 400 |
| Release | : 2022-02-24 |
| Genre | : Health & Fitness |
| ISBN | : 1529363616 |
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Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. 'What immunologist Dr Jenna Macciochi doesn't know about staying well isn't worth knowing' - Susannah Taylor 'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen
