Dont Unplug PDF Download
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| Author | : Chris Dancy |
| Publisher | : Macmillan + ORM |
| Total Pages | : 230 |
| Release | : 2018-09-18 |
| Genre | : Self-Help |
| ISBN | : 1250154189 |
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Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
| Author | : Shirley MacLaine |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 1971 |
| Genre | : Biography & Autobiography |
| ISBN | : |
Download "Don't Fall Off the Mountain" Book in PDF, ePub and Kindle
Autobiography of well known actress.___
| Author | : Suze Yalof Schwartz |
| Publisher | : Harmony |
| Total Pages | : 226 |
| Release | : 2017-03-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1101905379 |
Download Unplug Book in PDF, ePub and Kindle
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
| Author | : Donna Freitas |
| Publisher | : HarperCollins |
| Total Pages | : 240 |
| Release | : 2016-06-21 |
| Genre | : Young Adult Fiction |
| ISBN | : 0062118625 |
Download Unplugged Book in PDF, ePub and Kindle
In the tradition of M. T. Anderson’s Feed and Scott Westerfeld’s Uglies, Unplugged is the first in a provocative and compelling new series from acclaimed author Donna Freitas. Humanity is split into a dying physical world for the poor and an extravagant virtual world for the wealthy. Years ago, Skylar Cruz crossed over to the App World for a chance at a better life, and her family stayed behind in the Real World. Now Skye is a virtual teenager, surrounded by glamorous apps and expensive downloads—yet she’s never felt like she fits in, and all she wants is to see her mother and sister again. Skye is desperate and ready to risk everything to unplug from the App World. But she soon learns that the only person she can trust—in either world, including friends and family—is herself.
| Author | : Raymond Carver |
| Publisher | : Vintage |
| Total Pages | : 464 |
| Release | : 2015-05-25 |
| Genre | : Fiction |
| ISBN | : 1101970596 |
Download Where I'm Calling From Book in PDF, ePub and Kindle
The final story collection from “one of the great short story writers of our time” (The Philadelphia Inquirer) features classic stories from Cathedral, What We Talk About When We Talk About Love, and earlier volumes. • “Among the masterpieces of American fiction." —The New York Times Book Review By the time of his early death in 1988, Raymond Carver had established himself as one of the great practitioners of the American short story, a writer who had not only found his own voice but imprinted it in the imaginations of thousands of readers. Where I’m Calling From, his last collection, includes seven new works previously unpublished in book form. Together, these 37 stories give us a superb overview of Carver’s life work and show us why he was so widely imitated but never equaled.
| Author | : Lori Baird |
| Publisher | : Macmillan |
| Total Pages | : 404 |
| Release | : 2007-12-26 |
| Genre | : House & Home |
| ISBN | : 9781594865770 |
Download Don't Throw It Out Book in PDF, ePub and Kindle
Be Planet Friendly! What should you recycle, renew, and reuse? Practically everything! Is there a gadget graveyard in your house? Want to get the most mileage out of your electrical appliances? Tired of having to choose between paying high prices for repairs or good money for a cheap replacement? Well, no more! These savvy secrets help you make the most of your purchases-and your money-by making things last longer and work better. You'll discover: -More than a thousand ways to maximize the value of everything you own, from furniture and fishing reels, to cell phones and ceiling fans, to iPods and earrings, and much more -Practical, money-saving ideas for making things last longer-from giving batteries staying power to keeping a washing machine in top condition -Fix-it-fast tips for making simple, inexpensive repairs when belongings go on the fritz -Learn how to say good-bye to possessions when it's time, whether by recycling, donating, selling, or tossing Don't Throw It Out by Lori Baird and the Editors of Yankee Magazine is packed with ideas to help you extend the life of your treasured possessions and keep your still-usable household items out of the landfill when you've decided you no longer need them.
| Author | : Tiffany Shlain |
| Publisher | : Gallery Books |
| Total Pages | : 256 |
| Release | : 2019-09-24 |
| Genre | : Self-Help |
| ISBN | : 1982116862 |
Download 24/6 Book in PDF, ePub and Kindle
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
| Author | : Gordon Korman |
| Publisher | : HarperCollins |
| Total Pages | : 352 |
| Release | : 2021-01-05 |
| Genre | : Juvenile Fiction |
| ISBN | : 006279891X |
Download Unplugged Book in PDF, ePub and Kindle
From the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to “unplug” at a wellness camp—where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman’s Ungifted and the Masterminds series, as well as Carl Hiaasen’s eco mysteries. As the son of the world’s most famous tech billionaire, spoiled Jett Baranov has always gotten what he wanted. So when his father’s private jet drops him in the middle of the Arkansas wilderness, at a place called the Oasis, Jett can’t believe it. He’s forced to hand over his cell phone, eat grainy veggie patties, and participate in wholesome activities with the other kids, who he has absolutely no interest in hanging out with. As the weeks go on, Jett starts to get used to the unplugged life and even bonds with the other kids over their discovery of a baby-lizard-turned-pet, Needles. But he can’t help noticing that the adults at the Oasis are acting really strange. Jett is determined to get to the bottom of things, but can he convince everybody that he is no longer just a spoiled brat who is making trouble?
| Author | : Cathy Guisewite |
| Publisher | : Penguin |
| Total Pages | : 338 |
| Release | : 2019-04-02 |
| Genre | : Humor |
| ISBN | : 0735218420 |
Download Fifty Things That Aren't My Fault Book in PDF, ePub and Kindle
From the creator of the iconic "Cathy" comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation." As the creator of "Cathy," Cathy Guisewite found her way into the hearts of readers more than forty years ago, and has been there ever since. Her hilarious and deeply relatable look at the challenges of womanhood in a changing world became a cultural touchstone for women everywhere. Now Guisewite returns with her signature wit and warmth in this debut essay collection about another time of big transition, when everything starts changing and disappearing without permission: aging parents, aging children, aging self stuck in the middle. With her uniquely wry and funny admissions and insights, Guisewite unearths the humor and horror of everything from the mundane (trying to introduce her parents to TiVo and facing four decades' worth of unorganized photos) to the profound (finding a purpose post-retirement, helping parents downsize their lives, and declaring freedrom from all those things that hold us back). No longer confined to the limits of four comic panels, Guisewite holds out her hand in prose form and becomes a reassuring companion for those on the threshold of "what happens next." Heartfelt and humane and always cathartic, Fifty Things That Aren't My Fault is ideal reading for mothers, daughters, and anyone who is caught somewhere in between.
| Author | : Chris Webster |
| Publisher | : Routledge |
| Total Pages | : 158 |
| Release | : 2016-07 |
| Genre | : Art |
| ISBN | : 131542844X |
Download Field Archaeologist’s Survival Guide Book in PDF, ePub and Kindle
Chris Webster’s handy, informative guide outlines what it takes to become an archaeological technician, a field worker in cultural resource management (CRM) archaeology. Based on his popular blog feature, Shovelbums Guide, Webster offers young archaeologists useful advice about CRM work, including writing, cooking in hotel rooms, hand-mapping, surviving unemployment, life after archaeology, and more. It provides tools new CRM archaeologists need to get hired and to live life on the road in a fluctuating job market, as well as details on how to succeed as a field archaeologist. Appendices cover sample job hunting documents and checklists for fieldwork. If you will be pursuing a position in this dynamic, challenging field, this book is a must-read both before you apply for that first job and once you get one.
