Done With The Crying Workbook For Parents Of Estranged Adult Children PDF Download
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Author | : Sheri McGregor |
Publisher | : |
Total Pages | : 351 |
Release | : 2016-04-30 |
Genre | : FAMILY & RELATIONSHIPS |
ISBN | : 9780997352207 |
Download Done With The Crying Book in PDF, ePub and Kindle
In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
Author | : Sheri McGregor |
Publisher | : |
Total Pages | : 110 |
Release | : 2019-11-21 |
Genre | : Family & Relationships |
ISBN | : 9780997352245 |
Download Done With The Crying WORKBOOK: for Parents of Estranged Adult Children Book in PDF, ePub and Kindle
WORKBOOK of exercises to accompany the award winning self-help title: Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor, M.A.
Author | : Joshua Coleman, PhD |
Publisher | : Random House |
Total Pages | : 337 |
Release | : 2024-09-03 |
Genre | : Family & Relationships |
ISBN | : 0593136888 |
Download Rules of Estrangement Book in PDF, ePub and Kindle
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.
Author | : Tina Gilbertson |
Publisher | : New World Library |
Total Pages | : 290 |
Release | : 2020-04-28 |
Genre | : Family & Relationships |
ISBN | : 1608686582 |
Download Reconnecting with Your Estranged Adult Child Book in PDF, ePub and Kindle
Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.
Author | : Jane Middelton-Moz |
Publisher | : Simon and Schuster |
Total Pages | : 312 |
Release | : 2010-08-12 |
Genre | : Self-Help |
ISBN | : 0757393373 |
Download After the Tears Book in PDF, ePub and Kindle
Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.
Author | : Laura Davis |
Publisher | : Harper Collins |
Total Pages | : 372 |
Release | : 2013-04-30 |
Genre | : Psychology |
ISBN | : 006227600X |
Download I Thought We'd Never Speak Again Book in PDF, ePub and Kindle
In her classic books The Courage to Heal and Allies in Healing, Laura Davis helped millions cope with the trauma of child sexual abuse. Her supportive guide Becoming the Parent You Want to Be taught parents to create a vision for their families. Now, in I Thought We'd Never Speak Again, she tackles another critical, emerging issue: reconciling relationships sundered by betrayal, anger, and misunderstanding. With her trademark clarity and compassion, Davis maps the reconciliation process through gripping firstperson stories of people who have reconciled under a wide variety of difficult circumstances. In these pages, parents reconcile with children, embittered siblings reconnect, estranged friends reunite, and war veterans and crime victims meet with their enemies. Davis weaves these powerful accounts with her own experiences reconciling with her mother after a long, painful estrangement. Making a crucial distinction between reconciliation and forgiveness, Davis explains how people can make peace in relationships without necessarily forgiving past hurts. Step by step, she clarifies the qualities needed for reconciliation-including maturity, discernment, determination, courage, communication, and compassion. To help readers gauge their own readiness, she includes a self-assessment entitled "Are You Ready for Reconciliation?" as well as a special section called "Ideas for Reflection and Discussion." On each page of this inspiring and instructive book, Laura Davis offers hope and help for reconciliation between individuals, and in the larger human family, sharing essential keys for resolving troubled relationships and finding peace.
Author | : Lee Wallas |
Publisher | : W W Norton & Company Incorporated |
Total Pages | : 224 |
Release | : 1991 |
Genre | : Family & Relationships |
ISBN | : 9780393701067 |
Download Stories that Heal Book in PDF, ePub and Kindle
Describes the problems faced by adult children of alcoholics, and argues that positve stories can be used under hypnosis to replace painful memories
Author | : Marge Eaton Heegaard |
Publisher | : Woodland Press (MN) |
Total Pages | : 0 |
Release | : 1996-07-23 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780962050220 |
Download When Mom and Dad Separate Book in PDF, ePub and Kindle
Encourages children to sort out their painful feelings about the divorce of their parents through drawings.
Author | : Sheri McGregor |
Publisher | : |
Total Pages | : 194 |
Release | : 2018-03-16 |
Genre | : Self-Help |
ISBN | : 9780997352221 |
Download Nature's Healing Spirit Book in PDF, ePub and Kindle
This true collection joins the benefits of nature to the joy of reading. Nature's Healing Spirit provides a window into the personal lives of 34 people who find physical, mental and spiritual healing in nature. Savor these rich, sensory experiences. Explore the seasons of life through compelling voices as diverse and beautiful as nature itself.
Author | : Joshua Coleman, PhD |
Publisher | : Harper Collins |
Total Pages | : 324 |
Release | : 2009-10-13 |
Genre | : Family & Relationships |
ISBN | : 0061877239 |
Download When Parents Hurt Book in PDF, ePub and Kindle
A unique book helping parents whose relationship with their older or adult child has not turned out as they expected deal with their pain, shame, and sense of loss, and take steps toward healing. This unique book supports parents who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: • Reduce anger, guilt, and shame • Learn how temperament, the teen years, their own or a partner’s mistakes, and divorce can harm the parent-child bond • Come to terms with their imperfections and their child’s • Develop strategies for reaching out and for maintaining their self-esteem through trying times • Understand how society’s expectations contribute to the risk of parental wounds. By helping parents recognize what they can do and let go of what they cannot, Dr. Coleman helps families develop more positive ways of relating to themselves and each other.