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Vegetable Recipes for Coumadin Users

Vegetable Recipes for Coumadin Users
Author: Timothy S. Harlan
Publisher:
Total Pages:
Release: 2012-06-10
Genre:
ISBN: 9780985440152

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Yes, you can eat vegetables while taking Coumadin (warfarin)! This cookbook for Coumadin users includes vegetarian main course recipes, vegetable side dishes, and a few starch recipes - all delicious, healthy, and safe for those who need to manage their Vitamin K intake.


The Mediterranean Diet Score Cookbook for Coumadin® Users

The Mediterranean Diet Score Cookbook for Coumadin® Users
Author: Timothy Harlan
Publisher:
Total Pages:
Release: 2021-12
Genre:
ISBN: 9781734886917

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Revised and updated, the newest version of Dr. Harlan's cookbook for Coumadin users is a guide for following a Mediterranean-style diet while keeping your INR stable. Nearly 100 Coumadin-safe recipes!


Vitamin K Levels in Common Foods

Vitamin K Levels in Common Foods
Author: Timothy S. Harlan
Publisher:
Total Pages: 121
Release: 2012
Genre: Vitamin K.
ISBN: 9780985440145

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Our Daily Meds

Our Daily Meds
Author: Melody Petersen
Publisher: Sarah Crichton Books
Total Pages: 448
Release: 2010-07-01
Genre: Business & Economics
ISBN: 142994403X

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In the last thirty years, the big pharmaceutical companies have transformed themselves into marketing machines selling dangerous medicines as if they were Coca-Cola or Cadillacs. They pitch drugs with video games and soft cuddly toys for children; promote them in churches and subways, at NASCAR races and state fairs. They've become experts at promoting fear of disease, just so they can sell us hope. No question: drugs can save lives. But the relentless marketing that has enriched corporate executives and sent stock prices soaring has come with a dark side. Prescription pills taken as directed by physicians are estimated to kill one American every five minutes. And that figure doesn't reflect the damage done as the overmedicated take to the roads. Our Daily Meds connects the dots for the first time to show how corporate salesmanship has triumphed over science inside the biggest pharmaceutical companies and, in turn, how this promotion driven industry has taken over the practice of medicine and is changing American life. It is an ageless story of the battle between good and evil, with potentially life-changing consequences for everyone, not just the 65 percent of Americans who unscrew a prescription cap every day. An industry with the promise to help so many is now leaving a legacy of needless harm.


Porth

Porth
Author: Carol Mattson Porth
Publisher:
Total Pages: 0
Release: 2009
Genre:
ISBN: 9781608312986

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Just Tell Me What to Eat!

Just Tell Me What to Eat!
Author: Timothy S. Harlan
Publisher: Hachette UK
Total Pages: 203
Release: 2011-06-07
Genre: Health & Fitness
ISBN: 0738214752

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Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make. Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.


Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease
Author: Dean Ornish, M.D.
Publisher: Ivy Books
Total Pages: 674
Release: 2010-09-22
Genre: Health & Fitness
ISBN: 0307763676

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The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.


Medicinal Plants

Medicinal Plants
Author: Nirmal Joshee
Publisher: Springer Nature
Total Pages: 439
Release: 2019-11-11
Genre: Science
ISBN: 3030312690

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This book offers a fresh look on a variety of issues concerning herbal medicine - the methods of growing and harvesting various medicinal plants; their phytochemical content; medicinal usage; regulatory issues; and mechanism of action against myriad of human and animal ailments. ‘Medicinal Plants: From Farm to Pharmacy’ comprises chapters authored by renowned experts from academics and industry from all over the world. It provides timely, in-depth study/analysis of medicinal plants that are already available in the market as supplements or drug components, while also introducing several traditional herbs with potential medicinal applications from various regions of the world. The book caters to the needs of a diverse group of readers: plant growers, who are looking for ways to enhance the value of their crops by increasing phytochemical content of plant products; biomedical scientists who are studying newer applications for crude herbal extracts or isolated phytochemicals; clinicians and pharmacologists who are studying interactions of herbal compounds with conventional treatment modalities; entrepreneurs who are navigating ways to bring novel herbal supplements to the market; and finally, natural medicine enthusiasts and end-users who want to learn how herbal compounds are produced in nature, how do they work and how are they used in traditional or modern medicine for various disease indications.