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Healthy Joints for Life in Just 8 Weeks

Healthy Joints for Life in Just 8 Weeks
Author: Richard Diana
Publisher: Harlequin
Total Pages: 280
Release: 2014-01-28
Genre: Self-Help
ISBN: 1460319699

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Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level. THIS VOLUME INCLUDES: • An accessible overview of the science behind joint pain and inflammation • Which delicious foods reduce inflammation • Simple exercises tailored to your ability • The right supplements to help increase your mobility


ACT Daily Journal

ACT Daily Journal
Author: Diana Hill
Publisher: New Harbinger Publications
Total Pages: 225
Release: 2021-05-01
Genre: Self-Help
ISBN: 1684037395

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Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.


Mrs. Harris

Mrs. Harris
Author: Diana Trilling
Publisher:
Total Pages: 438
Release: 1982
Genre: Trials (Murder)
ISBN: 9780140063639

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American Cosmic

American Cosmic
Author: D.W. Pasulka
Publisher: Oxford University Press
Total Pages: 304
Release: 2019-01-18
Genre: Social Science
ISBN: 0190693495

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More than half of American adults and more than seventy-five percent of young Americans believe in intelligent extraterrestrial life. This level of belief rivals that of belief in God. American Cosmic examines the mechanisms at work behind the thriving belief system in extraterrestrial life, a system that is changing and even supplanting traditional religions. Over the course of a six-year ethnographic study, D.W. Pasulka interviewed successful and influential scientists, professionals, and Silicon Valley entrepreneurs who believe in extraterrestrial intelligence, thereby disproving the common misconception that only fringe members of society believe in UFOs. She argues that widespread belief in aliens is due to a number of factors including their ubiquity in modern media like The X-Files, which can influence memory, and the believability lent to that media by the search for planets that might support life. American Cosmic explores the intriguing question of how people interpret unexplainable experiences, and argues that the media is replacing religion as a cultural authority that offers believers answers about non-human intelligent life.


Diana

Diana
Author: Kate Snell
Publisher: Hachette UK
Total Pages: 236
Release: 2021-06-10
Genre: Biography & Autobiography
ISBN: 1787398544

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WITH NEW AFTERWORD FROM THE AUTHOR. When you're the most famous woman in the world, can you really love in secret? When Princess Diana flew to Pakistan in May 1997, she went to meet the family of Dr Hasnat Khan, the man she wanted to marry. One of the most well-known and beautiful women in the world, she hoped to persuade Dr Khan's mother that she would make a suitable wife for her son. However, this was not the only hurdle to overcome: the man she called her 'Mr Wonderful' was a dedicated professional who sought to avoid the limelight – a fact that would test their love to the limits. Had their relationship succeeded, the events of that summer might have been very different. Sharing powerful testimony from Diana's closest confidants, and that of Dr Khan's own family, as well as information released during the inquests into the deaths of Diana and Dodi Fayed, this book offers a unique insight into Diana's world and the events central to her last years. This special new edition of an international bestseller, released in the year that would've marked Diana's 60th birthday, features a new afterword from the author reflecting on the legacy of this most extraordinary of women.


The Schwarzbein Principle

The Schwarzbein Principle
Author: Diana Schwarzbein
Publisher: Simon and Schuster
Total Pages: 380
Release: 2010-01-01
Genre: Health & Fitness
ISBN: 0757395309

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This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases —Healing and Maintenance — which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality. Don't forget to check out the


General Gynecology

General Gynecology
Author: Andrew I. Sokol
Publisher: Elsevier Health Sciences
Total Pages: 832
Release: 2007-01-01
Genre: Medical
ISBN: 0323032478

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The Requisites in Obstetrics and Gynecology is a series of volumes that offers a concise overview of the field of obstetrics and gynecology in the following areas: High Risk Obstetrics, General Gynecology, Gynecologic Oncology, and Reproductive Endocrinology and Infertility. Each volume contains the core material that is fundamental to each area and includes a presentation that allows the user to absorb the information quickly and thoroughly. This volume is devoted to General Gynecology, which covers care of the female patient outside of pregnancy or during the initial weeks of pregnancy. Topics include gynecologic imaging, family planning, congenital and developmental abnormalities, abnormal uterine bleeding, and pelvic floor disorders.


The Real Diana

The Real Diana
Author: Lady Colin Campbell
Publisher: St. Martin's Press
Total Pages: 320
Release: 2013-08-06
Genre: Biography & Autobiography
ISBN: 1466850787

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"When I met Diana at a mutual friend's house in 1990, I was astonished by her conduct. Up to this point, the Diana I had encountered was a princess who had behaved very much in keeping with the forms and traditions of royalty. In social situations, she was as circumspect as the rest of them, as indeed all ladies are.... "Now, however, she was the antithesis of circumspect. Throwing caution and reserve to the wind, she said that she wanted me to write the truth about her life 'because I feel as if the whole fairy tale is crushing whatever's left of the real me.... If you'd just write about the real Diana, it would make all the difference.'" --Lady Colin Campbell Who was the real Diana? What was it like to be so privileged yet so anguished, so beloved yet so self-loathing, so spoiled yet so despairing? The Princess of Wales was all these things--far more complicated, conflicted, and intriguing a person than the wildly disparate saint or lunatic she is frequently portrayed to be. Royal insider Lady Colin Campbell sets the record straight on many of the most controversial aspects of Diana's turbulent life: how Charles and Diana's engagement came to pass, though it seemed ill-advised to those closest to both of them; what their honeymoon was really like; the truth behind Diana's bulimia, her widely reported suicide attempts, and her obsession with Camilla Parker Bowles; Diana's search for love and fulfillment with numerous men before, during, and after her marriage; her brilliant manipulations of the press; and her relationship with Dodi Fayed. Lady Colin Campbell's New York Times bestselling biography Diana in Private was the first to expose the truth about Diana and her troubled marriage. In The Real Diana, she reveals that the reason she knew so much about what went on behind the palace gates was because Diana herself was the source. Drawing upon these confidences--as well as on conversations with countless people who knew Diana and with Diana herself in the final years of her life--Lady Colin Campbell combines true insight with true compassion to bring us the most intimate and revealing portrait of the Princess of Wales that we will ever have.


Diana

Diana
Author: Andrew Morton
Publisher: Simon and Schuster
Total Pages: 448
Release: 2017-06-27
Genre: Biography & Autobiography
ISBN: 1501169734

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A biography of Diana including family photographs, many color, never before released.


Diana Inquest: How and Why Did Diana Die?

Diana Inquest: How and Why Did Diana Die?
Author: John Morgan
Publisher: Lulu.com
Total Pages: 740
Release: 2009-08-27
Genre: Biography & Autobiography
ISBN: 1409286568

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Princess Diana survived the 12.23 a.m. crash in Paris ' witness and photographic evidence clearly showed she was alive, conscious and talking in the back of the Mercedes. Yet just after 4 a.m. Diana was pronounced dead. What occurred in the intervening 3Â1⁄2 hours that brought on her premature death? Are there people who should be held accountable for what occurred on that final tragic night?Based on the evidence heard during the inquest, The Untold Story reveals to the public for the first time the minute by minute events that were occurring both inside and outside Diana's ambulance. It establishes the surprising truth of precisely what led to Diana being virtually dead when she finally arrived at the hospital at 2.06 a.m. ' 1 hour and 43 minutes after the crash. This 2nd volume of The Untold Story reveals the evidence that the 2008 inquest heard regarding medical treatment and motives and finally answers the two most important questions regarding Princess Diana's death: How and Why?