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Discovering Jewish Meditation (2nd Edition)

Discovering Jewish Meditation (2nd Edition)
Author: Nan Fink Gefen
Publisher: Turner Publishing Company
Total Pages: 198
Release: 2011-09-12
Genre: Religion
ISBN: 1580235034

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A breakthrough "how to meditate" guide! “Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.” —from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice


Discovering Jewish Meditation (2nd Edition)

Discovering Jewish Meditation (2nd Edition)
Author: Nan Fink Gefen
Publisher: Jewish Lights Publishing
Total Pages: 210
Release: 2011
Genre: Body, Mind & Spirit
ISBN: 1580234623

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A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. The most comprehensive introduction to a time honored practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.


Discovering Jewish Meditation

Discovering Jewish Meditation
Author: Nan Fink Gefen
Publisher: Jewish Lights Publishing
Total Pages: 194
Release: 1999
Genre: Body, Mind & Spirit
ISBN: 1580230679

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This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.


Discovering Jewish Meditation

Discovering Jewish Meditation
Author: Nan Fink Gefen
Publisher:
Total Pages: 286
Release: 2014-06-03
Genre:
ISBN: 9781459680500

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A breakthrough ''''how to meditate'''' guide!''Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.'' - from the IntroductionA supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice - now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time - honored spiritual practice:Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practicesShows beginners how to start their practice, including where and how to do itGives step - by - step instructions for meditations that are at the core of Jewish meditative practiceExplains the challenges and rewards of a Jewish meditative practice


Jewish Meditation

Jewish Meditation
Author: Aryeh Kaplan
Publisher: Schocken
Total Pages: 176
Release: 2011-01-12
Genre: Religion
ISBN: 0307761118

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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.


Meditation and Judaism

Meditation and Judaism
Author: DovBer Pinson
Publisher: Jason Aronson, Incorporated
Total Pages: 305
Release: 2004-11-04
Genre: Religion
ISBN: 1461629527

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Meditation and Judaism is a comprehensive work on Jewish meditation, encompassing the entire spectrum of Jewish thought_from the early Kabbalists to the modern Chassidic and Mussar masters, the sages of the Talmud, to the modern philosophers. Both a scholarly, in-depth study of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word meditation calls to mind the traditional, obvious associations that society has accumulated. Meditation and Judaism attempts to broaden our view of meditation, demonstrating that meditation is prevalent within so many of the common Jewish practices. While there are many paths that lead in the same direction, the ultimate destination of meditation is a metamorphosis into a more G-dly and spiritual person. This scholarly work is sourced in authentic Jewish thought, yet it has been written in a manner that will appeal to the modern reader. It is an enlightening read for the scholar and the layman alike.


Jewish Meditation Practices for Everyday Life

Jewish Meditation Practices for Everyday Life
Author: Rabbi Jeff Roth
Publisher: Turner Publishing Company
Total Pages: 251
Release: 2011-02-07
Genre: Religion
ISBN: 1580235778

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Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.


Discovering Jewish Mysticism

Discovering Jewish Mysticism
Author: Nissan Dovid Dubov
Publisher: Dwelling Place Pub
Total Pages: 235
Release: 2006-01-30
Genre: Body, Mind & Spirit
ISBN: 9780971312951

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About Kabbalah: its history, who should learn it, principles, its application through Jewish meditation, Torah study, mitzvot, love, and self-improvement. With glossary and list for further learning.


Yoga and Judaism, Second Edition

Yoga and Judaism, Second Edition
Author: Steven J. Gold
Publisher: Steven Gold
Total Pages: 174
Release: 2009-09
Genre: Religion
ISBN: 0557126924

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This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.


Living the Life of Jewish Meditation

Living the Life of Jewish Meditation
Author: Rabbi Yoel Glick
Publisher: Turner Publishing Company
Total Pages: 311
Release: 2014-09-13
Genre: Religion
ISBN: 1580238149

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Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. "True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self." —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul? What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? How do we remain aware of God's living presence in our everyday life?