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Dieta Sirt

Dieta Sirt
Author: Kate Hamilton
Publisher: Kate Hamilton
Total Pages: 181
Release:
Genre: Health & Fitness
ISBN:
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Hai sentito parlare della Dieta Sirt ma ti sembra troppo complicato organizzarti per seguirla? Vuoi perdere peso velocemente e in modo guidato con un piano alimentare che si adatti alle tue esigenze e ti porti a risultati straordinari in 4 settimane? Se vuoi eliminare la pancetta FINALMENTE in modo SEMPLICE, continua a leggere… La Dieta Sirt nasce nel Regno Unito e si basa sull’inserimento nella propria alimentazione di cibi ricchi di sirtuine, un particolare tipo di proteine capaci di indurre la perdita di peso, la cosiddetta “attivazione del gene magro”. Ma c’è un dettaglio importante e se ti piace mangiare di sicuro non ti è sfuggito! Va bene dimagrire, ma chi ha voglia di sperimentare ricette inglesi?!! Parliamoci chiaro: noi italiani siamo abituati a mangiare bene. E' vero, talvolta questo significa esagerare e metter su qualche chilo, ma se invece esistesse un modo per stare in forma mangiando dei piatti che si adattano al nostro palato? Ebbene, c’è. In questo libro troverai un piano alimentare con più di 80 ricette per tutti i giorni, incentrate sui nostri gusti mediterranei. Potrai modificarlo in modo che segua perfettamente le tue necessità, oppure seguirlo così com’è senza variare una virgola. In ogni caso sarai sulla strada giusta per raggiungere il tuo obiettivo e soprattutto per mantenerlo nel tempo! In questo libro troverai: Le 2 Fasi della Dieta Sirt spiegate in dettaglio, con suggerimenti per massimizzare i risultati Una terza Fase di transizione, in esclusiva per questo libro, per tornare a una sana alimentazione senza alcuna restrizione e consolidare le buone abitudini acquisite La lista della spesa per ogni settimana Un piano settimanale dettagliato, con tutti i pasti già pianificati ed eventualmente aggiornabili secondo le tue esigenze Più di 80 ricette spiegate in dettaglio, per tutti i gusti e con ingredienti già presenti nelle nostre cucine 24 ricette diverse per succhi Sirt che avrai davvero voglia di bere! E MOLTO ALTRO Sei pronta a vivere la vita che ti meriti, serena, in salute e senza che il peso sia più un problema? Se la risposta è SI, Compra ora la Tua Copia!

Dieta Sirt

Dieta Sirt
Author: Ilaria Venturino
Publisher:
Total Pages: 102
Release: 2021-05-24
Genre:
ISBN: 9781802683554
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★ 55% OFF for Bookstores! NOW at $ 16.38 instead of $ 29.99! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Get into scary shape, enjoy the foods you already love and eat for a healthy life.... Are you interested in losing weight and promoting wellness from the inside out? Do you want to get into the best shape of your life while eating the food groups you love? If you answered "yes" to any of these questions, read on. It's no big secret that what we eat affects our health. While food is essential for us to live, it can also help us promote wellness. So, if we need to lose weight and get in great shape, then we need to be mindful of what we eat. Unfortunately, not many people follow this principle and end up adopting unhealthy eating habits. There are so many diets on the market and each one has its own merits. However, some diets do not require you to starve yourself or eat foods that your palette does not agree with. The Sirtfood Diet is the hottest trend and superstars are using it and commenting on how effective it is. It is a revolutionary diet that can change your life while satisfying your cravings for delicious meals. This book will show you exactly how. You will be guided through what the Sirtfood diet is, how it works, and why it is perfect for you. When you are doing with this book you would be well on your way to living your best life, loving every second of your life, even if you have never been on a diet before. Here is a preview of this amazing book, you will discover: ● What the Sirtfood Diet is, how it works, and why it's a great option for you. ● What food groups it includes and what effect each has on your metabolic system ● How you can use the various food groups in combination with each other for the best impact ● What are some of the best chef-inspired recipes that you can use as a great option to get started quickly and easily ● How you can design your own meal plans and perfect them to promote weight loss ● Why you shouldn't skimp if you love your breakfast cereal a coffee, and how the Sirtfood Diet has you covered ... And so much more! As people, we were designed to eat what we found tasty. So why should you compromise? You shouldn't. You now have the ideal system in the Sirtfood Diet. All you need is to choose the combination of food groups that tickle your palette and eat your way to a happy life. This book picks up the rave and guides you through this amazing diet that is the talk of the town. With a simple and straightforward narrative, it will be your best companion to get you started. Now you can truly live well, and get into the best shape of your life. All without cheating your taste buds. ★ 55% OFF for Bookstores! NOW at $ 16.38 instead of $ 29.99! LAST DAYS! ★ Buy it NOW and let your customers get addicted to this amazing book 

The Sirtfood Diet

The Sirtfood Diet
Author: Aidan Goggins
Publisher: Simon and Schuster
Total Pages: 272
Release: 2017-03-07
Genre: Health & Fitness
ISBN: 1501163779
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Originally published: London: Yellow Kite, 2016.

The Sirtfood Diet

The Sirtfood Diet
Author: Adele Goggins
Publisher:
Total Pages: 116
Release: 2021-01-09
Genre: Cooking
ISBN: 9781801586085
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In this guide you can learn: ✔ What is Sirtfood Diet? What is the Skinny Gene? How to Follow the Sirtfood diet 35 Quick and Easy Recipes 7 Days Meal Plan to Activate Sirtuins 28 Days Program How Superfoods Prevent Cancer and many more...

The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book
Author: Aidan Goggins
Publisher: Yellow Kite
Total Pages: 0
Release: 2016-05-05
Genre: Cooking
ISBN: 9781473638587
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From the authors of the official groundbreaking SIRTFOOD DIET, The SIRTFOOD DIET RECIPE BOOK brings you over 100 tried and tested, delicious Sirt food recipes to help you follow your plan, lose up to 7lbs in 7 days, switch on your body's fat burning powers and stay lean for life. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss and improve energy levels. Their trial showed weight loss of 7lbs in just one week, including an increase in lean muscle. Mouth-watering and easy-to-prepare recipes include the official top 20 Sirt foods - such as kale, parsley, strawberries, buckwheat, capers, walnuts and dark chocolate. 'A non-faddy diet that offers incredible health benefits and weight loss. Aidan and Glen show how everyone can reap the benefits of the Sirtfood Diet through eating delicious food. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer.

Sirt Food Diet: New Delicious Diet that Makes You Lose Weight in a Small Time, Activating Your Low Gene with Fresh and Healthy Recipes

Sirt Food Diet: New Delicious Diet that Makes You Lose Weight in a Small Time, Activating Your Low Gene with Fresh and Healthy Recipes
Author: Adele Goggins
Publisher: Saturnino Lecca
Total Pages: 126
Release: 2020-10-06
Genre: Cooking
ISBN: 9781801111683
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Are you interested in the Sirtfood Diet? Then this is the right book for you! This cookbook offers 100 Sirtfood Recipes that you will surely love! The Sirtfood Diet, also called the skinny-gene diet, is the result of the studies of the two nutritionists Aidan Goggings and Glenn Matten. Their food program, published in a volume that explains its principles and functioning, has attracted the attention of VIPs and sportsmen. Its effectiveness is based on the consumption of foods that stimulate sirtuins. As the creators of the diet of the moment explain, it is a family of genes present in each of us. They affect the ability to burn fat in and stimulate the mechanisms that regulate longevity. This book covers: Top 20 Sirt Ingredients How Much Sirtfood Do You Need To Eat? Breakfast Recipe Smoothies and Drinks Recipe Main Meals Recipe Snacks Recipe Desserts Recipe And much more! According to the studies developed by the two doctors, these genes stimulate the metabolism, cause fat burning and promote a fairly rapid weight loss. In addition, sirtuins are able to repair cells and improve general health by transforming from slimming instruments to elixirs of longevity. The Sirtfood Diet is based on the inclusion and not on the exclusion of food, which allows you to lose more than 3 kilos in a week without undoable sacrifices. And even though some of these are not so well known, most of them are foods used in traditional cooking. Ready to get started? Click "Buy Now"!

Sirtfood Diet

Sirtfood Diet
Author: Adele Goggins
Publisher: Charlie Creative Lab
Total Pages: 136
Release: 2020-11-08
Genre:
ISBN: 9781801202831
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Imagine losing weight fast, burning fat, increasing energy and muscle tone and living healthily by continuing to eat the food you love. It is not a marketing device to sell the book, but what you can do by following the Sirtfood diet, the revolutionary method for losing weight most loved by VIPs such as Adele Green and Pippa Middleton. Unlike other diets, the Sirt food diet is based on the inclusion and not on the exclusion of food. In fact, you can insert foods such as dark chocolate, extra virgin olive oil, red wine and much more, without the hateful Yo-Yo effect. In the book you will find all the best 20 sirt foods that trigger fast weight loss. By introducing Sirt foods into your diet you can lose minimum 7pounds in 7 days without deprivation of any kind. Sirt food diet is the only diet that allows you to lose weight in a healthy and sustainable way over time. In this book you will find: - A step by step weekly guide to follow the Sirtfood diet and several recipes; - What is the lean gene? - The best green juices of the diet and several recipes; - The science of sirtuins and What is the lean gene; - Top 20 sirt foods to fast weight loss; - Simple exercises to maximize fat loss; - How to follow correctly all the phases of the Sirtfood diet; - Delicious recipes... ... and much more! Would You Like To Learn More? Then Get your copy right now and take your lifestyle to the next level.

Dr. Ewa Dąbrowska's Diet®

Dr. Ewa Dąbrowska's Diet®
Author: M.D. Ewa Dąbrowska
Publisher: Ewa Dąbrowska
Total Pages: 265
Release: 2023-01-01
Genre: Medical
ISBN: 8395149859
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Everything you need to know about Dr. Ewa Dąbrowska's diet A quarter of a century has passed since the release of Dr. Ewa Dąbrowska's most famous book. Now, the author of the vegetable and fruit diet returns with a new publication, enriched by the experiences of thousands of patients. For the first time, she extensively presents the phenomenon of fasting and self-healing mechanisms. She discusses the principles of the vegetable and fruit diet in line with the latest scientific discoveries. She also provides recommendations on how to transition from fasting to a complete and balanced diet and maintain a healthy lifestyle. * What are the causes of diseases that affect an increasing number of people? * What can be done to regain health rather than just mask symptoms? * What is the essence of natural prevention? * How to undergo fasting and avoid mistakes in the process? ... You will find out all of this from this book. This book will kickstart a revolution on your plate and in... your head

The Sirtfood Diet

The Sirtfood Diet
Author: Mary Nabors
Publisher:
Total Pages: 368
Release: 2021
Genre: Health & Fitness
ISBN:
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Sirtfood Cookbook

Sirtfood Cookbook
Author: Elisa Moore
Publisher: Elisa Moore
Total Pages: 114
Release: 2021-03-20
Genre:
ISBN: 9781802359077
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◆55% Off For BookStores! NOW at $ 23.95 instead of $ 36.95! ◆ Do you want to lose weight quickly and healthily? then Sirtfood Cookbook is for you. Your Customers Will Never Stop to Use This Awesome Cookbook! When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. You may want to lose ten pounds or a hundred, but either way, you don't want to give up eating your favorite food. You don't want to feel as if you are left out of the fun when spending time with your peers. But, more importantly, you want to know that your diet will actually work. Sadly, with the prevalence of diets out in the world, you likely struggle to know what will work without making you suffer to achieve your goals. Many people in the world end up choose unhealthy diets with little to no scientific backing, frustrated because they don't know why nothing is working. This can make a person feel like a failure, even though they are trying their best. They may struggle to look in the mirror or have their picture taken, wanting to hide under bundles of clothes instead of enjoying the freedom of loving their body. But, the effects are not only emotional, but they are also physical. Due to weight gain, many people experience increased risks of the most common diseases, such as heart disease, type II diabetes, and even cancer. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this book, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health. You can enjoy chocolate, red wine, walnuts, green tea, coffee, and more, all while knowing that you are doing your body and mind a favor. In this book, you will learn the basic information you need to get started on your journey with the Sirt diet, along with over eighty recipes to help you along the way. With these recipes, you can effortlessly follow the Sirt diet without worry. This book covers the following topics: - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Chocolate Recipes - Soup Recipes - Carnivore Diet Recipes - Appetizers & Snacks - Juices & Smoothies Recipes - Egg Recipes - Spreads and Dips Recipes - Beverages - Side Dishes - Phase 1 Recipes - Phase 2 Recipes - Healthy Carb Recipes - Fish and Seafood Recipes - Dash Poultry and Seafood - Fish and Poultry Recipes - Pork, Beef & Lamb Recipes ◆Buy it NOW and let your customers get addicted to this amazing book◆