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The Diabetes Lifestyle Book

The Diabetes Lifestyle Book
Author: Jennifer Gregg
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2007
Genre: Acceptance and commitment therapy
ISBN: 1572245166
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Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

Diabetic Lifestyle

Diabetic Lifestyle
Author: Viktoria McCartney
Publisher: Independently Published
Total Pages: 158
Release: 2019-05-23
Genre:
ISBN: 9781099840197
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Take control of your diabetes! Learn everything you need to know about managing your diabetes-foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle book shows you that diabetic dieting doesn't require depriving yourself. Long-term management of type 2 and type1 diabetes starts in the kitchen. This diabetic book includes: Current information on type 2 and type1 diabetes including how it develops, what to expect, foods to eat, foods to avoid and nutritional basics Delicious, diabetes-friendly recipes-Enjoy healthy and tasty meals that take the stress out of watching what you eat. All of the guidance and support you need to thrive with diabetes. Take control of your diabetes with Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes. **Filled with Pictures and Nutritional Info** *You can also buy a full-color or black and white paper version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button black and white version - is the default first in the list Tags: diabetes, diabetic medical food, diabetic recipe, diabetic recipes for snacks, best diabetic recipes, diabetic books, diabetic food chart, healthy diabetic foods, diabetic foods for breakfast, best diabetic foods type 2, low carb diabetic foods, type 1 diabetic foods, special diabetic foods, list of diabetic foods and snacks, diabetic foods to eat for breakfast, normal blood sugar for diabetic type 2, menu for a diabetic type 2, breakfast for a diabetic type 2, diabetic type 1, healthy diabetic desserts recipes, homemade diabetic desserts, diabetic diet book, diabetic life style, diabetic plate portions, how to reverse diabetes.

Diabetes Lifestyle Book

Diabetes Lifestyle Book
Author: Jennifer Gregg
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2007-09-01
Genre: Health & Fitness
ISBN: 1608822435
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You’ve been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way to commit to smart choices for better health. And you need to deal with some uncomfortable feelings that might arise in the process. This book offers a powerful and proven new approach that can help you make it happen. Based on new research using acceptance and commitment therapy (ACT), a bold new direction in psychology, these techniques will help you move past cravings, find motivation to exercise, and manage anxiety that you might feel when you test your blood sugar level. You’ll learn how to embrace the changes you’ll need to make in order to jumpstart your new, healthful lifestyle.

Diabetic Living Diabetes Daily

Diabetic Living Diabetes Daily
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
Total Pages: 261
Release: 2018-12-04
Genre: Cooking
ISBN: 1328503828
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The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.

Exercise and Diabetes

Exercise and Diabetes
Author: Sheri R. Colberg
Publisher: American Diabetes Association
Total Pages: 554
Release: 2013-05-30
Genre: Medical
ISBN: 158040507X
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Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Mayo Clinic Essential Diabetes Book

Mayo Clinic Essential Diabetes Book
Author: Mayo Clinic
Publisher: Oxmoor House
Total Pages: 0
Release: 2009-03-10
Genre: Medical
ISBN: 9781603200493
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More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.

Diabetic Living Eat Smart, Lose Weight

Diabetic Living Eat Smart, Lose Weight
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
Total Pages: 255
Release: 2017-12
Genre: Cooking
ISBN: 1328739961
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A practical and innovative guide for people living with diabetes who want to take control of their health by making simple, achievable adjustments to their diet and lifestyle--from the trusted experts at Diabetic Living.

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution
Author: Grant Brinkworth
Publisher: Macmillan Publishers Aus.
Total Pages: 256
Release: 2020-08-25
Genre: Health & Fitness
ISBN: 1760981249
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Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Diabetic Living Healthy Makeovers for Diabetes

Diabetic Living Healthy Makeovers for Diabetes
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
Total Pages: 252
Release: 2016-12-27
Genre: Cooking
ISBN: 0544800311
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Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.

Balancing Diabetes

Balancing Diabetes
Author: Kerri Sparling
Publisher: Spry Publishing
Total Pages: 103
Release: 2014-02-11
Genre: Health & Fitness
ISBN: 1938170385
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When a person receives a diagnosis of diabetes, he or she starts a process of adjusting and making sense of the new normal living with a chronic disease. A large part of that adjustment is figuring out how to balance diabetes with all the intricacies of a life outside of diabetes care. In Balancing Diabetes, diabetes online community blogger Kerri Sparling compiles strategies used by people with diabetes and their caregivers to bring that elusive balance into their lives. Whether adult or child, type 1 or type 2, spouse or caregiver, male or female, people in the diabetes world will find themselves in this book and be inspired by the commonality of that continuing search for balance.